Fox Farm Plants Hope For Health in Southern California Elementary School



Within the Pasadena Unified School District (53.6% Latino students), students at Altadena's Franklin Elementary School celebrate their first harvest from their school garden, Fox Farm. According to Pasadena Now, Franklin Elementary School is considered one of the most underserved elementary schools in the District (72% Latino), where more than 40% are English learners, more than 80% of the students participate in free and reduce price lunch and are living in what is considered a "food desert", where healthy food is distant and junk food is plentiful. Unfortunately, studies show, Latino students often live in food deserts, see more junk food ads than their peers, and have less access to salad and fruit bars in their schools. However, now Franklin Elementary is enjoying the ...

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A Way For Grocers To Sell Healthy Produce Without Increasing Shopper Budgets



How can shoppers be more influenced to buy more fruits and vegetables and stores still benefit economically? A study from researchers at three universities explains that all a store needs are a bit of creative public health focused marketing materials. The study proved that public health and economic sustainability can work together to help stores and shoppers alike through healthy marketing practices. Providing easy-to-understand placards that are placed in the shoppers' basket within the shopping cart, bilingual messages were used in shopping carts for shoppers in El Paso and Southern New Mexico to see and be encouraged to buy popular cultural fruits and vegetables. The message on the eight by eleven-inch placards was provided to encourage shoppers that most people in the ...

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Studies Show Sugary Drinks Are Bad For Sleep, Pre-diabetes & Diabetes



Sodas, although not as popular in the United States as before are still consumed daily at high levels in many communities, especially in minority communities. In fact, studies show Latino teens kids have increased their consumption of sugary drinks such as soft drinks, sports drinks, fruit-flavored drinks and flavored milk between 1991 and 2008. Unfortunately, regular consumers of sugary beverages have a 26% higher risk of type 2 diabetes and now a current study from Tufts University reveals that consumers who drink around six 12-ounces of sugar-sweetened beverages a week have a 46% increased risk of developing pre-diabetes, not including other factors. The information for the Tufts study looked at over 14 years of data of nearly 1,600 middle-aged adults and was obtained from the ...

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HEB’s Healthy Marketing Practices



Some grocery stores are working towards helping consumers make the healthy choice the easy choice for consumers. H-E-B, a popular and large grocery chain located throughout Texas has been practicing healthy marketing practices like marking food products with nutritional tags, helping consumers online with the Health and Wellness section of their website and including select ingredients marking for products made with no artificial ingredients. Nutritional tags like on the H-E-B made products help consumers clearly see healthier food options like foods with low sodium, low saturated fat, sugar-free products, and products that may be a fiber source or something that is heart healthy. These markings can help consumers conveniently see products that may be a better option for them in ...

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Shop With Your Doc Works to Tackle Latino Obesity



In Orange County, California, diabetes, heart disease and obesity are serious challenges that disproportionately affect the Latino community. Orange County’s Latino population (34% Latino), like many cities throughout the nation, is growing and changing the demographics of the county and consequentially changing the way healthcare is provided. A new  bilingual campaign called, “Shop With Your Doc” gives shoppers the opportunity to ask questions in a non-clinical environment and allows the St. Joseph Hoah Health system to provide care beyond their hospital walls. The events are being launched from mid-October through November at Ralphs and Food 4 Less supermarkets throughout the country with aims to help shoppers get nutritional advice about what to eat, how to read ...

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New Study Shows How When We Eat Matters In Our Ability To Burn Fat



Following eleven men and women with excess weight over a four-day time period, researchers discovered that when we eat matters. The researchers tested the men and women in regards to when they ate, having participants eat between 8am to 8pm in one test over four days, and then again from only 8am to 2pm. Dr. Courtney Peterson and her colleagues who led the study at Pennington Biomedical Research Center discovered that calories burned were not affected, however, decreased hunger swings throughout the day and increased fat burning was a result of participants who ate only from 8am to 2pm. In fact, this time frame of fasting also improved metabolic flexibility. The average American's time frames of eating vary, but most Americans eat anywhere from 8am to 8pm. "These preliminary ...

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Report: Eating Avocados Could Add Years to Your Life


Avocado with fresh ingredients

The small city of Loma Linda, Calif. (23% Latino) is one of the world's five best areas for a long lifespan. Why? Avocados. Loma Linda is a "Blue Zone," a geographic region where the population lives longer, has fewer instances of dementia and disease, and has the world's largest percentages of people ages 100 and older. These zones were identified by author Dan Buettner in 2005 for National Geographic, who examined inhabitants’ daily lives, social structures, and diets. Many people in Loma Linda displayed rich familial ties, participated in regular, moderate physical activity, didn’t smoke, and rarely drank alcohol. Superfoods, like avocados, emerged as a top reason for their long lifespans, The Daily Meal reports. Avocados are one of the dietary staples found in Loma ...

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Laredo ISD Cooks Up a Healthy Challenge With Nickelodeon TV Star



A new "Lean & Green" movement is helping schools all around the nation incorporate vegetarian meals and more vegetables into school lunches. Creating an event similar to the popular television show top chef, Laredo independent school district (98.9% Latino) is holding its own top chef event through the support of The Humane Society of the United States, Wednesday, November 2nd, 2016. Daniella Monet, an actress best known for her role in Nickelodeon's Victorious as Trina Vega, will help get kids excited about healthier meat-free school meals by kicking off Laredo School District's "Lean & Green Days" Meal Program. Monet is a longtime vegetarian and supports the efforts of Lean & Green and The Humane Society of the United States. The 27-year-old actress, singer, ...

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Healthy Kingsport Initiative Keeps Kids Healthy & Hydrated



TimeNews  recently reported about how water bottles, hydrations stations, morning miles and a new playground are all a part of a bigger movement to get kids healthy in Sullivan County, Tenn where over 72.9% of adults are overweight or obese. A new campaign that works with the schools is taking root and helping to bring clean and easily accessible hydration stations for students to drink more water. called the Live Sugar Freed campaign is a local health and community leader effort to combat the high rates of type 2 diabetes and obesity in the Tri-Cities regions. The campaign is all about water over sugary beverages, 17, 200 bottles 37 water bottle refilling stations. The campaign, called the Live Sugar Freed campaign, is a local health and community leader effort to combat the ...

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