Report: Many Latino College Students are Homeless, Hungry


homeless student

More Latinos are heading to college than ever before. The bad news is that the high cost of higher education often stands in the way of Latinos completing their college degrees. In fact, many students have to choose between tuition or food and housing. For example, 31% of Latino students are hungry, according to a study. A staggering 14% of students at 70 community colleges in 24 states were homeless, according to a survey by the HOPE Lab at the University of Wisconsin. Also 32,000 college applicants were in 2015-2016 identified as “unaccompanied homeless youth” on federal student aid forms, according to The New York Times. Los Angeles (49% Latino population) is a microcosm of college hunger+homelessness. Homeless & Hungry Currently, one in five of 230,000 ...

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Legendary Latino TV Personality Pushes for Diabetes Awareness


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For over 50 years, Don Francisco has been delighting Latino audiences on TV as the legendary host of Sabado Gigante and Don Francisco Presenta. Now, he is using his influence to help launch a new campaign to help dispel the myths surrounding type 2 diabetes and insulin treatment. The initiative, called Basado en Hechos (Based on Facts), will allow Don Francisco to travel the country and talk about his own experience living with type 2 diabetes. The program was created by a partnership between Boehringer Ingelheim and Eli Lilly and Company. “I was diagnosed with type 2 diabetes 16 years ago, and at that time I believed many things about diabetes that weren't correct,” said Don Francisco in a news release. “These misconceptions prevented me from making the best decisions for ...

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How Much Red Meat Do You Eat?


carne asada grill red meat steak beef

From burgers to carne asada, Latinos eat more beef or red meat than any other racial/ethnic group, according to the USDA. That isn't a good thing for health, research shows. Red meat and processed meat, like bacon and hot dogs, have been linked to certain types of cancer and cardiovascular disease—the two top causes of death for Latinos. USDA dietary guidelines even recently recommend cutting back on red meat in exchange for other proteins, dark green leafy vegetables, whole grains, and fruits. Here's a few ways meat-lovers can achieve these guidelines. Limiting red meat The American Heart Association recommends that people limit lean beef, skinless chicken and fish to less than six ounces per day. "In general, red meats (beef, pork and lamb) have more cholesterol ...

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Large Numbers of Latino Kids at Risk for Toxic Stress


Sad child sitting on a window

Latinos report the highest levels of stress among groups, due to money, employment, and family and health issues, according to the recent American Psychological Association (APA) annual Stress in America survey. When it comes to stress and mental health, Latinos often go untreated or undiagnosed. Persistent stress in young children can become toxic, according to new research from the National Center for Child Traumatic Stress. This toxic stress has been shown to cause “brain changes” that can interfere with learning and lead to more problems in adulthood. The research was unable to pinpoint exactly how many children have been harmed to date by toxic stress, but the data showed that many live in circumstances that experts say “put them at risk.” Other findings ...

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School Lunch Shaming: A ‘Hidden’ Bully for Latino Kids


girl in cafetaria with chocolate milk and lunch

The classic bully takes a kid's lunch money. But a new type of bully—"school lunch shaming," when a student has no money for lunch to begin with—is on the upswing in schools across the country, CNN reports. This type of "hidden" or "unintentional" bullying greatly affects Latino kids. Latino kids comprise about 1 in 4 of the kids participating in the National School Lunch Program, according to the UnidosUS. "It's the working poor who get screwed," Jill Duban, who heads up a program called Common Threads a school district that helps low-income and homeless families, told CNN. "The lunch ladies are not always nice about it." Brown bags of shame Despite the large expansion of free and reduced lunch programs across the country, many kids simply cannot afford to pay $2.35 for ...

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The Truth about Your Morning Coffee


latinas coffee

Many people don't officially start their day until they get a cup of coffee. That is especially true for Latinos. When it comes to coffee—hot, iced, black, or with cream and sugar—Latinos drink it more than any other racial/ethnic group, according to the National Coffee Association. A new study found that coffee does more than give you a morning boost. Coffee vs. Liver Cancer People who drank one cup of coffee every day had a 20% lower risk of developing hepatocellular carcinoma (HCC), the most common form of liver cancer, than those who drink no coffee, according to a study published in the journal BMJ Open. Study researchers say that increasing consumption of coffee may help prevent HCC, even in cases of pre-existing liver disease. Cancer is already the leading ...

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Study: French Fries Could Up Your Death Risk


french fries

Potatoes are a staple food for nearly every culture around the world. They can be boiled, baked, smashed, stewed, and—perhaps most popularly—fried. However, fried spuds may be hazardous to your health, according to a recent study published in the American Journal of Clinical Nutrition, CNN reports. In the study, people who eat fried potatoes two or more times per week double their risk of early death compared to those who avoid them altogether. “Fried potatoes consumption is increasing worldwide,” Dr. Nicola Veronese, lead author of the study and a scientist at the National Research Council in Italy, told CNN. In the U.S., the problem is especially concerning. In 2014, Americans consumed 112.1 pounds of potatoes per person per year and of that total, 33.5 pounds ...

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Sad Irony: Farmworkers Less Likely to Use Food Benefits


Latino farm boy in poverty and food insecurity

Farmworkers labor and toil long hours to put food on people's tables. But, in a cruel twist, many aren't accessing the food benefits they need—and are eligible for—to feed their own families, according to a new study. In fact, farmworkers who were Latino immigrants or even Latino citizens were 30% less likely to participate in the federal Supplemental Nutrition Assistance Program (SNAP), compared to non-Latino white citizen farmworkers with the same need and eligibility, according to research led by UC Davis health economists. SNAP, formerly known as food stamps, aims to reduce hunger and stimulate spending. "The study undercuts the common assumption that immigrant crop workers, especially Hispanic crop workers, utilize SNAP more than others," according to a press release. ...

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How a Short Task in Middle School Puts Latinos on a Path to College


latino school boy desk class student

A simple assignment has the power to sharply increase Latino middle-schoolers' chances of getting to college, researchers have found. The assignment? Write essays about your core values and why they are important to you. For the past few years, Stanford University-led researchers followed 81 Latino, 158 black, and control students in middle schools who wrote these types of essays—which can provide "self-affirmation," reinforce adequacy, and add resilience, John Timmer reports in Ars Tecnica. Researchers then compared these essay writers to other students who wrote on neutral topics, like their afternoon routine. For Latinos, the self-affirmation essay writers cut their risk in half of ending up on the remedial track, and they were more than twice as likely to end up ...

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6 Easy Ways Latino Families Can Get Healthier Mouths


dental health brushing teeth

Salud America! Guest Blogger Jefferson Dental Care Let's "face" it—the mouth is a good place to start helping your family develop healthy oral and general health habits. The mouth is not disconnected from our body. It affects us physically and psychologically. It shapes how we look, speak, chew, taste food and enjoy life. Studies have shown that poor oral health is linked to major health issues like cardiovascular disease, respiratory infections and diabetic complications. This is especially true for Latinos. 6 Big Tips for Better Oral Health To reduce the effects of poor oral health on your general health, there are several easy steps that you and your family can do proactively today. These quick habits adopted as a family, can improve well-being, as well as ...

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