The Truth about Best Physical Activities for Kids (from Baseball to Wii Tennis)



It can be a chore to figure out how to get kids the right levels of physical activity. Current guidelines recommend different intensity and frequency for different aerobic and muscle-strengthening physical activities for kids. What's that mean? More running? Jumping? Organized sports? Active video games? A new list—the Youth Compendium of Physical Activities—sheds light on 196 youth physical activities and the estimated energy expenditure for each. This collection of everything from basketball to cycling to Wii Sports offers parents, teachers, coaches, healthcare workers, and researchers better insight into which physical activities contribute to a healthier lifestyle, thanks to the National Collaborative on Childhood Obesity Research. Compendium of Physical Activities ...

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Colorado Youth Help Push Sugary Drinks Off Kid’s Menus



Kids were fed up with the effect of sugary drinks on people's health in the small mountain town of Lafayette, Colorado (16% Latino). They pushed city leaders for change, and scored a big victory in October 2017 when the Lafayette City Council voted 5-1 for an ordinance to require all local restaurants to offer only milk and water with kids’ meals. This means that kids will no longer see enticing pictures of sodas or juices as an option on kid's menus. The city is the fifth U.S. city, and the first outside of California, with such an ordinance. However, this isn't an outright ban on sugary drinks. Parents can ask for a sugary drink with their child’s meal, and restaurants can meet that request. Youth Speak Up for Healthier Generations The ordinance is a huge success ...

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Reading Together Helps Latino Dads and Kids



Sadly, Latino parents are less engaged in their child's education. So what happened when a program helped Latino dads read books together with their young kids? The Latino dads' parenting skills jumped 30%. The Latino children's language development and school readiness jumped 30%, too. These amazing results come from a New York University study that engaged 126 low-income, Spanish-speaking fathers and their Head Start children in shared book reading and a parent training over eight weeks. "Our study finds that it is possible to engage fathers from low-income communities in parenting interventions, which benefits both the fathers and their children,” said study leader Dr. Anil Chacko of NYU Steinhardt. Gaps in Latino Child Literacy Preliteracy gaps are seen in Latino ...

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Rosalie Aguilar: Dedicated to Improving Latino Health


Rosalie Aguilar

Rosalie Aguilar grew up watching her grandfather in his water treatment lab, purging pollutants to produce cleaner drinking water in Mexico. Her grandmother helped Latino reporters cover World War II stories. Aguilar’s successful grandparents gave her a desire to make a big difference to give Latinos a better chance to live a healthy, disease-free life. She’s doing just that as Project Coordinator of Salud America! at UT Health San Antonio, a national program that creates content to inspire people to drive community change for the health of Latino and all kids. “My childhood experiences have led me to a career trying to help others and improve the health of Latino children and families,” Aguilar said. “That is what motivates me.” Aguilar first joined Dr. Amelie ...

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Report: Latino Kids are Left Out of Census Count



Latinos are the nation's second-largest population group—yet they continue to be dramatically undercounted. More than 400,000 Latino children younger than 4 were not counted in the 2010 U.S. Census, according to a recent report from the Child Trends Hispanic Institute and National Association of Latino Elected and Appointed Officials (NALEO) Educational Fund. With the 2020 Census looming, an accurate count of Latinos is critical to ensure they get the right number of representatives in government and a fair share of funding for educational programs, healthcare, and law enforcement, as well as new schools and roads. The U.S. Census Count The U.S. Census Bureau counts every resident in the U.S. every 10 years, per Article 1, Section 2 of the U.S. Constitution. The data ...

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Latinas and the Future Health of the U.S.



There is a near-perfect way to predict a child's educational and health future. A mother's education. Sadly, Latinas have the lowest high school graduation rates and some of the lowest college completion rates of all women, according to a new report. The report, Fulfilling America’s Future: Latinas in the U.S., 2015, is an exploration of the state of Latinas by Patricia Gándara, research professor and co-director of the Civil Rights Project at UCLA, and the White House Initiative on Education Excellence for Hispanics. "As a group, Latinas begin school significantly behind other females and without adequate resources and supports, they are never able to catch up to their peers," according to the report. So, how can Latinas catch up? The State of U.S. Latinas One in five ...

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Free Training Helps Early Childcare Providers Grow Healthy Kids



Dr. Kathy Fletcher knows the first three years of a child’s life are critical for preparing kids to grow and mature into healthy and productive students and adults. But what if early childcare providers don’t know how to make it happen? Fletcher, President and CEO of Voices for Children of San Antonio, worried that these providers—who only need a high-school education to be on the job—are eager to help children success, but don’t always have the tools to give local kids the appropriate developmental care and services they need during their formative years to promote healthy development. At least one quarter of children birth to five are in some form of organized out-of-home child care. Investing in professional development for early childhood providers can reduce the ...

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#SaludTues Tweetchat 10/3: Hispanic Heritage Month


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We're excited to continue celebrating Hispanic Heritage Month from Sept. 15 to Oct. 15! Latinos are the country’s largest racial and ethnic minority group, as currently 1 in every 6 people in the U.S. is of Hispanic descent. By the year 2035, that number is expected to reach 1 in every 4; by 2060, 1 in 3. Latinos are becoming a true powerhouse in the country in economics, education, and culture. However, despite this dynamic growth, Latinos face barriers to high-quality health care and support services. Latinos also suffer higher rates of obesity and other health disparities than their peers. What are these barriers and, more importantly, what can be done to remove them? Let’s use #SaludTues on Tuesday, October 3, to tweet about the issues, discuss solutions, and share ...

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Home Visits Bring Healthcare to Latina Moms, Families


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Many Latino families will get health-boosting "home visits" thanks to $352 million in new federal funding. The Maternal Infant, and Early Childhood Home Visiting Program (MIECHV Program) by the Health Resources and Services Administration (HRSA) will award $352 million to 55 groups across the country. The groups will visit the homes of at-need families to bring health, social, and early childhood development services to improve family health and enable new opportunities for their children. “Evidence-based home visiting programs help children get off to a better, healthier start,” said Dr. George Sigounas, HRSA administrator, in a press release. “[These] awards allow states to support local agencies in providing home visiting services that meet the needs of families in ...

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