Brain Breaks & Afterschool Clubs Bring Physical Activity to Middle Schoolers

Principal Matt Pope wanted to make a difference in the lives of the children at DJ Red Simon Middle School in Kyle, Texas, just south of Austin. When he found out that Simon students had among the highest obesity rates in the district, he immediately took action to introduce healthy changes to the students. The school eliminated junk food on campus and at concession stands and encouraged students to eat at least one fruit or vegetable during breakfast and lunch. They also implemented a policy to require PE for all, brain breaks throughout the day and—at the request of students—afterschool clubs to keep them active. The Issue of Physical Activity in Schools Awareness: Middle-school teachers face enormous responsibilities—meeting high academic standards, preparing students for ...