Read More Healthy Families & Schools Articles



Salad Bars Provide New Healthy Options to Young Students



Through a grant from the Let's Move! Salad to Schools program, salad bars are being implemented into schools in Cordova, Alaska. These salad bars have a variety of fruits and vegetables, mostly raw, that the students love choosing from. Foods like raw spinach, cut up cauliflower, slide cucumbers, corn, peaches, orange slices, and many other items are featured in the salad bar, depending on what seasonal produce they can purchase. The students are responding well because they prefer being able to make their own choices on which fruits or vegetables to eat, which results in less food waste for the school and more healthy foods are actually eaten by students. The success of salad bars, like this one, are dependent on the foods being cut up, fresh, and easy for kids to see. This all ensures ...

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Saludable Green is Go



Saludable Omaha, a Latino Health Movement created by youth activists, began to see the affects that obesity was having within South High School. In the 2011-2012 school year student leaders from the Saludable Omaha Movement decided to address the issue of the lack of nutrition knowledge that affected student’s ability to make healthy choices at lunchtime. In order to educate students about foods being served, Saludable Omaha students began a Green is Go marketing campaign. This campaign highlights the healthy foods, while also drawing attention to foods that have less nutritional value, that can be found in their cafeteria. Saludable Omaha students brought in a nutritionist to assist them in finding accurate facts and information about the food being served in the school cafeteria. ...

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Recommendation to Prohibit Physical Activity as Punishment in Texas Schools



School districts in Texas are responsible for encouraging children to be physically active. In doing so, some believe that school wellness policies should not use physical activity as a form of punishment. This September 2011 recommendation developed by the Texas School Health Advisory Council (TSHAC) aims to guide local School Health Advisory Councils (SHACs) to include provisions in their school wellness policies to prohibit physical activity as punishment. Click the document, or click here to view the full ...

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Real Food For Kids, Fairfax Co. VA



Parent organization Real Food for Kids (RFFK) aims to improve the nutritional quality of food served at the public schools in Fairfax County, Va. These parents want all students to get healthy, fresh food that will fuel their bodies for physical and educational performance. As stated on their website: “We know, just as you do, that when a child is well-fed with nutritious, real food, he/she is healthier, better behaved and better able to succeed in and out of the classroom.” By doing research and educating themselves, they discovered the volume and breadth of processed foods and foods with artificial dyes and additives being served at their schools, even though these foods were allowed by USDA nutrition guidelines for school lunches. The parent group advocated for a new ...

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A Daily Physical Activity Requirement for Elementary Schools in Colorado



By 2011, Colorado elementary schools were required to provide students with at least 600 minutes of physical activity a month. According to one study, providing daily physical education classes would increase moderate to vigorous physical activity (MVPA) levels by 23 minutes a day. The study from the American Journal of Preventive Medicine found that classroom activity breaks provided an average of 19 minutes of MVPA and that active commuting provided 16 minutes of MVPA. Park renovations provided children with an extra 12 minutes of MVPA. Although, limited data exists on whether school districts are complying with this policy, according to this EdNews Colorado article, schools like Red Hawk elementary school have started making positive changes. Kyle Legleiter, a public policy ...

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North Carolina’s ‘Healthy Active Children’ Policy to Encourage Activity in Public Schools



During 2006-2007, the North Carolina State Board of Education implemented a policy--Healthy Active Children--to improve physical activity standards and reduce the risk of obesity among children. The policy requires that each school district maintain a School Health Advisory Council (SHAC) to help plan, implement, and monitor the Healthy Active Children policy. It also recommends that elementary school students  move towards 150 minutes of physical education (PE) and middle school students towards 225 minutes a week of Healthful Living Education, taught by certified health and PE instructors. For recess and physical activity, the policy recommends that recess not be taken away and that exercise not be used as a form of punishment. It also recommends a minimum of 30 minutes of ...

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Minneapolis Schools Overhauling Menu and Lunch Offerings



Minneapolis schools are changing their food offerings to provide a healthier environment for students. They have hired three extra kitchen employees to create a new menu and offer more variety to students. New menu items include orange chicken, wheatberry salad, black bean burgers, and roasted red potatoes- instead of fries. The way the food is prepared is the biggest and greatest change being made in Minneapolis schools. Instead of using all prepared and packaged foods, they are making more food fresh in their kitchens. Previously they only heated up pre-made pizzas, but now they now make pizzas by hand with a variety toppings like roasted vegetables and pepperoni. In order to create a new menu, and keep up with the preparation and cooking, the district had to hire two new prep cooks ...

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Let’s Move! Active Schools Initiative Launched in the US



The Let's Move! Active Schools national initiative encourages schools to help children get at least 60 minutes of physical activity throughout the day. First lady Michelle Obama announced the launch of Let's Move! Active Schools in Chicago on February 28, 2013 and already schools in Illinois, New Jersey, and Massachusetts, have been recognized for providing their students with the opportunity to get at least 60 minutes of physical activity a day. According to the Let's Move Active Schools Campaign an active school is one that seeks to increase opportunities for: physical education; physical activity during school; physical activity before and after school; staff involvement; and family and community engagement. Let's Move! Active Schools will leverage opportunities offered through ...

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Keeping FitnessGram (A Fitness Assessment Tool) in Texas Schools



Since 2008, students enrolled in Texas Public Schools have had their fitness levels assessed using FitnessGram--a tool that provides useful information to parents, teachers, and administrators and helps inform decisions about physical education and physical activity requirements for students. FitnessGram is an annual fitness test that yields a fitness report card, with information about a student's aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition. It can help decision makers decide what type of physical activity programs are needed and where funding for programs should be allocated.   Lauren Dimitry of Texans Care for Children speaks on why it is important to keep FitnessGram in Texas ...

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