Free Texting Program Can Help You Quit Smoking

Smoking is a tough opponent to beat. Quitxt is a new free text-message service that turns your mobile phone into a personal coach to help you quit smoking, using interactive and entertaining texts, online support, and music and videos from researchers at the UT Health Science Center at San Antonio. The service’s text messages help with motivation to quit, setting a quit date, finding things to do instead of smoking, handling stress, and more. To join, text “iquit” to 57682 or visit quitxt.org. “Text-message applications have scientifically proven to roughly double one’s odds of quitting smoking, so we developed Quitxt specifically for young adult Latinos to help them quit for good,” said Dr. Amelie G. Ramirez, study leader and director of the Institute for Health ...
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