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Callie Rainosek

Articles by Callie Rainosek

N95 Respirators: Everything You Need to Know


Wearing N95s

A respirator keeps you from breathing in particles in the air that might hurt you, like germs, dust, and chemicals. In healthcare, we use respirators when we think we’re going to be in a situation when we could breathe in air that’s carrying infectious particles – like viruses. Air-Purifying Respirators There are different types of respirators available in healthcare. Air-purifying respirators work by using filters, or canisters or cartridges, to remove dangerous things from the air that you could breathe in. There are many types of air-purifying respirators. Healthcare workers often use a filtering facepiece respirator (FFR), which fit snugly against the face and cover the mouth and nose. The most common type of FFR used in healthcare is the N95 respirator – more ...

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Long COVID: How Latinos Can Help Enhance Recovery from COVID-19


Long COVID

While most people who have COVID-19 recover completely within a few weeks, some continue to experience symptoms weeks after their initial recovery. This condition is often called Long COVID. Common signs and symptoms of Long COVID include fatigue, shortness of breath or difficulty breathing, cough, joint pain, chest pain, and even organ damage, according to the Mayo Clinic. But we don’t know everything about the long-term health effects of COVID-19 infection. You can help researchers learn more about Long COVID through research studies, such as RECOVER, a National Institute of Health (NIH) study to better prevent, test, and treat Long COVID-19 in the future. Find a recover testing site near you! RECOVER Research Study The NIH launched RECOVER to learn why some people ...

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Heat Waves Make Climate Change Hot Topic Among Latinos


latinos working in heat

More than 50 million people in the US are under excessive heat warnings, and more than 25 major cities have tied or broken record-high temperatures this year, according to NPR. Heat waves are nothing new, but they are becoming increasingly more common and more severe because of climate change, which is a threat to public health, especially for Latinos. In fact, about 702 heat-related deaths occur each year due to heat stroke and related diseases. “Hot weather is associated with an increase in heat-related illnesses, including cardiovascular and respiratory complications, renal failure, electrolyte imbalance, kidney stones, negative impacts on fetal health, and preterm birth,” the Centers for Disease Control & Prevention (CDC) stated. “Specifically, death rates are noted ...

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How Do I Safely Use a Multi-Dose Vaccine Vial?


Multidose vaccine

Many vaccines, including the current vaccines for COVID-19, come in small bottles with more than one dose inside. These are known as multiple-dose, or “multi-dose” vials, and can be used to vaccinate more than one patient. Multi-Dose Vials and Infection Control Multi-dose vials are more likely to become contaminated compared to single-dose vials, and therefore require important injection safety actions. “Multi-dose vials are more likely to get dirty because you’re putting a needle into that bottle many times to pull out each dose for each separate vaccine,” said Dr. Abigail Carlson, an infectious diseases physician with the Centers for Disease Control & Prevention (CDC), as part of CDC Project Firstline’s Inside Infection Control video series. If the vial gets ...

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Latinas, Take Control of your Prenatal Health


COVID-19 Pregnancy latina prenatal health

Sascha Ellington, PhD Epidemiologist, Centers for Disease Control and Prevention (CDC) CDC is encouraging people who are pregnant, trying to get pregnant now, or may become pregnant in the future to stay up to date on COVID-19 vaccinations. Latinas have been disproportionately affected by COVID-19 with the second-highest rate of cases reaching over 65,000. Learn how COVID-19 vaccinations can provide additional peace of mind for you and your family during pregnancy. Navigating COVID-19 and Pregnancy Did you know people who are pregnant or were recently pregnant are more likely to get very sick from COVID-19 than people who are not pregnant? If you become sick with COVID-19 during pregnancy, you are more likely to experience preterm birth and stillbirth and might be at ...

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Baby Formula Shortage Highlights Health Inequities for Mothers of Color


Embarrassed to breastfeed shortage latina mothers

Parents of babies across the US are struggling to feed their children due to a baby-formula shortage. The pain of the shortage is particularly felt among low-income families, such as Blacks and Latinos, who already suffer inequities in maternal and child health. The shortage began during the COVID-19 pandemic in 2020, when America seemingly ran out of everything – from toilet paper to fresh produce. In late February 2022, a baby formula recall, which caused two infant deaths, worsened the shortage. In many states, including Texas and Tennessee, where infants depend on formula for more than half of their diet, formula is sold out in stores. For parents such as Yury Navas, an immigrant Latina mother in Maryland, providing formula for her child is especially ...

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What is the Latino Immigrant Paradox and Its Tie to Mental Health?


Latino Immigrant Paradox

Migrating and resettling in a new country is a difficult process, marked with mental, emotional, and physical challenges, including potential family separation. For Latino immigrants, challenges may continue even after resettlement in the US, including significant socioeconomic and healthcare access disadvantages. Despite these hardships, studies show that Latino immigrants have better physical and mental health outcomes compared to their US-born counterparts. This interesting phenomenon is known as the Latino Immigrant Paradox. And the paradox applies to parents, too, according to a new report. Latino immigrant parents have a lower prevalence of mental health disorders (29%) than Latino parents born in the United States (51%), according to a report by the National Research ...

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Exploring Substance Abuse Treatment: Latinos Can Make a Difference in the Stimulus Research Study


latino man substance abuse treatment contemplative tattoos

Substance abuse in the US is a public health problem that affects many people, including Latinos. Yet, Latinos are less likely than their White peers to get treatment they need. There is a new investigational treatment for substance abuse —the use of Repetitive Transcranial Magnetic Stimulation (rTMS), a non-invasive procedure that uses magnetic pulses to temporarily stimulate areas of the brain. Fortunately, you can make a difference by representing Latinos in the Stimulus Research Study, a clinical trial at UT Health San Antonio and other sites that will help researchers learn if the use of rTMS can help people reduce or stop their cocaine or methamphetamine use. “The rTMS clinical trial and others like it hope to develop and apply new treatments that work for Latinos ...

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Latinos, Are You Prepared for the BA.2.12.1 Variant?


COVID-19 vaccine

The COVID-19 saga continues as the virus continues to mutate, and the Centers for Disease Control & Prevention (CDC) identify new subvariants of the Omicron variant of SARS-CoV-2, the virus that causes COVID-19. The CDC is studying a new subvariant, called BA.2.12.1, to determine how it spreads and how well existing treatments and vaccines for COVID-19 work against it. “[BA.2.12.1 and other subvariants of Omicron] are more contagious with more immune escape, and they are driving a lot of the increases in infection that we’re seeing across the nation right now,” said Dr. Ashish Jha, White House Covid-19 response coordinator, according to Vox. Latinos, who are disproportionately affected by COVID-19 hardships, are still struggling to recover from the initial hit of the ...

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