Renowned Pulmonologist Pushes to Raise the Smoking Age to 21


Early Smoking Heart Disease Risk Smoking Age to 21

Raising the smoking age to 21 could curb access to tobacco products at an early age, which could lead reductions in smoking prevalence, said Dr. Daniel Ouellette, a Henry Ford Hospital pulmonologist. “Most of my patients are diagnosed with emphysema or lung cancer at a relatively young age from smoking, despite the media attention given to the health risks of smoking, and despite them knowing about those risks,” Oulette said. Smoking causes 1 in 5 deaths in the United States and is linked to cancer, heart disease, stroke, lung disease, diabetes and chronic obstructive pulmonary disease, according to the CDC. Oulette warns that based on current smoking rates 5.6 million Americans under 18 will die during their lifetime due to smoking and tobacco products. Need help to kick ...

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#SaludTues Tweetchat 1p ET 10/27/15: “Fall Celebrations & Candy Alternatives”


Parent Taking Children Trick Or Treating At Halloween

Kids are marketed to about candy and junk food, especially during fall celebrations, like Halloween and Dia de los Muertos. These sugary beverages and sweets do not produce a culture of health and well being, but are tempting during the holidays. Some kids are more at risk for diabetes and obesity. What can we do? Let’s use #SaludTues to tweet information, resources, and tips that can help kids and families reduce their risk of sugar and it’s dangers. Follow #SaludTues to join the conversation. WHAT: #SaludTues Tweetchat:  “Fall Celebrations & Candy Alternatives” DATE: Tuesday, October 27, 2015 TIME: 1-2 p.m. ET (Noon-1 p.m. CT) WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOSTS: Center for Science in the Public Interest CSPI ...

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Dia de Salud Increases Health in Oregon Community


Dia de Salud

Sarah Cantril started the Huerto de la Familia program to focus on boosting health by helping local families live healthier lives in Eugene, Ore. In trying a new approach to bring health information to families, Julia Ridgeway-Diaz and other officials with Huerto de la Familia decided to start an annual health fair, called Dia de Salud (Health Day). This free, tailored annual health fair brings families together to receive free eye exams, blood tests, and other health services that would normally be unavailable to their community. What Role Do People Play in Their Health?  Huerto de la Familia has been assisting families in Eugene, Ore. (7.8% Latino), since 1999, when Sarah Cantril formed the organization from a grassroots project, to a fully developed non-profit. But Julia ...

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Tanya Enriquez: Breast Cancer Survivor


Tanya Enriquez DelValle

When you’re 27 years old the last thing that crosses your mind are mammograms, breast self-examination and breast cancer. “My doctor had said I was too young to have a mammogram, so when I finally heard the breast cancer diagnosis after tests on my “cyst,” my whole body went numb. I didn’t have time for cancer; I was getting married. On December 5, 1997,” Tanya Enriquez says. Her honeymoon turned into a visit to the hospital to have 20 lymph nodes removed, and an aggressive chemotherapy treatment. Soon after her diagnosis Tanya met Marta Zuniga, a stage III breast cancer patient and later met Susan Coll, the three were known as the Three Musketeers. “We had a bond that not many shared. We were all under 30 and had breast cancer. We would talk, laugh, and go out ...

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#SaludTues Tweetchat 10/20/15: Quitting Smoking with the Help of Technology


fda cigarette graphic warning labels quit smoking

Technology is a promising way to help smokers quit, given the dire health and cancer consequences of smoking. What technologies are working? Let’s use #SaludTues on Oct. 20, 2015, to tweet information, resources, and tips that can uncover the ways technology can help people kick the habit now (and for good!): WHAT: #SaludTues Tweetchat: “Quitting Smoking with the Help of Technology” TIME/DATE: 1-2 p.m. ET (Noon-1 p.m. CT), Tuesday, Oct. 20, 2015 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOST: The CDC (@CDCTobaccoFree) SPECIAL GUEST: The American Lung Association (@LungAssociation) We’ll open the floor to your stories and experiences as we explore: How much do people smoke (and why quit)? What technologies are emerging to ...

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NYC Makes Policy to Change to Kids Menus at Fast Food Restaurants


Girl eating a huge hamburger Kids Menus at Fast Food Restaurants

What if fast food meals for kids were considered more nutritious? Researchers from New York University (NYU) studied kids' meals by looking at over 358 fast food receipts which detailed over 400 purchases of kids' meals. After calculating what those meals would look like with a set of healthy nutritional standards, researchers summed up that there would have been a nine percent drop in calories for kids if the fast food meals purchased were up to their standards. This may not seem like much, but Dr. Brian Elbel, the lead author of the study and associate professor in the department of population health at NYU, said in a recent article, that these changes on fast food kids' meals would be a step in the right direction to help fight against childhood obesity. The new bill purposed ...

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Gloria Diaz: Breast Cancer Survivor


gloria diaz

Getting a breast cancer diagnosis could be a shocking experience, especially when your doctor confirms your fears and tells you, you have breast cancer. “ I couldn’t believe what I was hearing. “You have breast cancer. We need to set up an appointment with a surgeon as soon as possible.” I asked the doctor to proceed with whatever arrangements would be necessary. I called my husband at work. I could tell by his voice he was in shock. That evening we informed our four children,” Gloria Diaz says. The day after, Gloria, accompanied by her daughter visited her doctor and was given two options: a mastectomy or lumpectomy. “I was scared and confused. A mastectomy meant I would have my entire right breast removed along with a large number of lymph nodes, and if everything ...

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17 Year-Old Creates Healthy Cooking Camp



Camp Cauliflower is a cooking camp in Novato, Calif., where young students are learning what healthy cooking looks like for one week. Created by 17-year-old high school senior, Elena Dennis, the camp encourages young students to create healthy meals from the garden to the kitchen. Students harvest, cut, chop and cook alongside their older peers throughout the classes, all while learning what it takes to create a well-balanced meal. Elena, interested in starting this camp to encourage healthier diets for younger classmates,  wanted to use her passion for cooking and nutrition in her school. She set out to make her dream of Camp Cauliflower become a reality in 2014 by asking food and nutrition director of Novato School District, Miguel Villarreal, to help her start her ...

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Turn Your Phone into a Personal Coach to Help You Quit Smoking!


Quitxt Quit Smoking

Smoking is a tough opponent to beat. Quitxt is a new free service that turns your mobile phone into a personal coach to help you quit smoking, using interactive and entertaining text messages, online support, hip-hop music, and videos designed for South Texas young adults by researchers at UT Health San Antonio. The service’s text messages help with motivation to quit, setting a quit date, finding things to do instead of smoking, handling stress, using nicotine replacement if needed, and more. To join Quitxt in English, text “iquit” to 844-332-2058.   For Spanish, text “lodejo” to 844-332-2058.   “Text-message applications have scientifically proven to roughly double one’s odds of quitting smoking, so we developed Quitxt specifically for young adults to ...

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