#SaludTues Tweetchat 2/21: Heart and Soul Food for Latinos

latina heart girl

Latinos have a good news/bad news "heart" relationship. Bad: Latinos face higher risks of heart disease than others. Good: Lifestyle changes—like eating the right foods—can reduce risk. Bad: Latinos face cultural, linguistic, and other barriers to making those changes. Good: Let’s use #SaludTues on Tuesday, Feb. 21, 2017, to tweet in English and Spanish about the latest ways to use food, nutrition, and other strategies to help Latinos adopt healthier heart habits for American Heart Month in February: WHAT: #SaludTues Bilingual Tweetchat: “Heart and Soul Food for Latinos” TIME/DATE: 1-2 p.m. ET (Noon-1 p.m. CT), Tuesday, Feb. 21, 2017 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludToday CO-HOSTS: Texas A&M Health Science Center (@TAMHSC), ...

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27,054 Say: Mark the Way to Fruits & Veggies!

food at grocery store latino kids

Families want healthy food choices where they shop. In fact, more than 27,000 people signed our Salud America! letter campaign to ask grocery stores to use labels, floor arrows, and other marketing strategies to promote fruit and veggie options for Latino families. “As a shopper, I know the marketing ploys used by groceries to entice me,” Myrna Mendez, resident of Bloomfield, Mich., wrote in her letter to grocers. “All we're asking for is to use those same marketing skills to promote fruits and vegetables for a healthier nation." We’ve delivered all 27,000 letters to the leadership of these grocery store associations: Alabama Grocers Association Arkansas Grocers and Retail Merchants Association Arizona Food Marketing Alliance California Grocers Association ...

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#SaludTues Tweetchat 2/7: Our Heart Loves Physical Activity

latina girls jump play

Physical activity = positive heart health. Physical inactivity = negative heart health. These things are scientifically true, regardless of your weight status. So, to reduce heart disease among Latinos, we need to redefine the role of physical activity for lifelong health. Let's use #SaludTues on Feb. 7, 2017, to tweet about how daily physical activity—walking, dancing, biking, gardening, swimming, doing yoga—can benefit our hearts: WHAT: #SaludTues Tweetchat: “Our Heart Loves Physical Activity” TIME/DATE: 1-2 p.m. ET (Noon-1 p.m. CT), Tuesday, Feb. 7, 2017 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludToday CO-HOSTS: @AHA_Vida (Vida Saludable); @Voices4HK (Voices for Healthy Kids); and @americawalks (America Walks) OPTIONAL HASHTAGS: ...

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Vote: Best ‘Salud Heroes’ of Community Health

salud america salud heroes video voting contest

Latinos face cultural and other barriers to healthy lifestyles. That’s why they suffer high rates of diabetes, obesity, certain cancers, and mental health issues. Community advocates are here to help! WATCH and VOTE for six new Salud America! #SaludHeroes of Community Health who work with Latino families and kids to push healthcare, stress relief, physical activity, water, and more. For voting, we’ll enter you into a drawing for a FREE T-shirt and jump rope! Gaby Medina: Water Promotora. Gaby pushes water over sugary drinks to Spanish-speaking Latino families, as part of a Colorado campaign. Baby Café: Breastfeeding Help. Diana Montano and others started a Baby Café with peer counselors to support breastfeeding moms in San Antonio. Felipe Pinzon: Aid for ...

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#SaludTues Tweetchat 1/31: How to Impact Wellness at Your Kids’ School

fit drums latino middle school california

How can you help your child succeed in 2017? Work to ensure that schools have healthy school policies in place! Parents and parent groups can make a difference by working with school administrators to create chages—from school nutrition to physical activity breaks throughout the day—to ensure that kids have the chance thrive physically, emotionally, and academically. Kids in schools with strong wellness policies are less likely to consume junk food and more likely to be physically active, research shows. They also tend to do better in school! Unfortunately, many Latino schools don't enforce such policies. Let's use #SaludTues on Tuesday, Jan. 31, 2017, to join parents, educators and local leaders across the nation in tweeting solutions to boost school wellness policies ...

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Athens, Georgia: A Microcosm for American Health

gerogia kids (via @sistersreport)

Athens, Ga., is like a lot of other U.S. communities. The Latino population in the 123,912-person city doubled in recent years, including many immigrants who have kids, speak Spanish, lack healthcare, and have low incomes, according to a new report. One certainty: They face many barriers to health. "Truly understanding what their needs are and the barriers they face when trying to access existing services for themselves and their children is a cornerstone to the development of relevant programs and policies that affect their overall well-being," Alejandra Calva, part of a Latino research institute at the University of Georgia, told UGA Today. What can be done in Athens and communities like it? Some communities are working hard to reduce the barriers that many Latinos ...

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New Program Looks to Grow California’s Latino Doctor Population

Many health disparities exist for the Latino community. Obesity, heart disease, diabetes, and certain types of cancer are more prevalent among Latinos than in any other racial or ethnic minority group. Barriers (social, cultural, and financial) also exist that keep Latinos from obtaining preventative health services. One barrier that is rapidly becoming a problem in California (38.18% Latino population) is the disturbing lack of Latino healthcare professionals. One program is looking to change that. The University of California – Davis has partnered with the Permanente Medical Group to create the Prep Médico program, which offers health courses, lectures, and shadowing opportunities to low-income freshman and sophomore students from Central and Northern California who can ...

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The Big Toll Alcohol Is Taking on Your Heart


More than 10 million Americans, including higher rates of Latinos, excessively drink alcohol to the point it negatively impacts their lives. Now, new research links alcohol abuse to a big cause of death: heart disease. Abusing alcohol increases the likelihood of suffering atrial fibrillation, heart attack or congestive heart failure, according to a study published in the Journal of the American College of Cardiology, CNN reports. “One of the most surprising findings... is that people who abused alcohol are at increased risk for heart attack or myocardial infarction,” said Dr. Gregory M. Marcus, director of clinical research in the Division of Cardiology at the University of California, San Francisco and senior author of the study. “Past data suggests that moderate drinking ...

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Baby Café Brings ‘Breastfeeding Peer Counselors’ to San Antonio Moms

Infant nutrition experts Norma Sifuentes and Diana Montano have promoted breastfeeding for 30 years combined in San Antonio, Texas (63.2% Latino). The two women, employees of the San Antonio Metropolitan Health District’s Women, Infants and Children (SAMHD-WIC) department, know that breastfeeding duration rates are low here. Less breastfeeding means more risk of  obesity, diabetes, and lower IQs. So Sifuentes and Montano worked together to create a place—a haven—to help low-income Latina and all mothers access breastfeeding support and peer counseling. Why isn't breastfeeding more prominent? The benefits of breastfeeding are numerous. For babies, it reduces risk of infectious diseases, asthma, atopic dermatitis, childhood leukemia, diabetes, obesity and sudden infant ...

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