5 Ways to Help Kids Achieve a Healthy Weight by Kindergarten


Healthy Weight by Kindergarten

Obesity is rising among our youngest children. That’s because of a mother's obesity, less exclusive breastfeeding, and workplace and childcare issues, according to a new package of research from Salud America!, a national network for childhood obesity prevention and communication funded by the Robert Wood Johnson Foundation. Salud America!’s Healthy Weight by Kindergarten research shows that many women, including many Latinos, are overweight/obese when they get pregnant. Obese moms gave birth to kids who were 1.8 times more likely to be obese than their peers. Breastfeeding can reduce obesity by 47% among kids, but some moms are less likely than white moms to exclusively breastfeed their infants through age 1. Solutions are emerging to improve maternal and child ...

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Mom and Baby Health: A Research Review



One of four U.S. kids, including Latino kids, is already overweight or obese by age 2-5. How can we promote a healthy weight by kindergarten? Mothers’ physical activity and healthy eating habits before and during pregnancy play a big role. Breastfeeding also has many positive effects on children. Interventions or policies aimed at improving breastfeeding rates, while reducing formula marketing, among Latino and all mothers may be critical to promoting healthy weight goals. Healthy eating and physical activity habits established during early childhood care settings also is a stepping stone toward lifelong health. See the Full Research Review with references (PDF) Read the Issue Brief in English (PDF) Read the Issue Brief in Spanish (PDF) Contents Introduction & ...

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Univision Reports on ‘Healthier School Environments for Kids’


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Univision’s affiliate in San Antonio, Texas (KWEX), recently reported on the latest research and recommendations by Salud America! on healthier school environments for kids. See the latest research on school health. Watch the whole story and interview (Spanish) with Dr. Amelie Ramirez ...

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#SaludTues Tweetchat 1p ET 1/26/16: How to Ensure Kids Enter Kindergarten at a Healthy Weight


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Some kids are more obese by ages 2-5 than others, which is alarming because early childhood obesity tends to continue into adulthood. What can we do? Let’s use #SaludTues on Jan. 26, 2016, to tweet about new Salud America! research on innovative strategies to help kids achieve a healthy weight, including how to address maternal obesity, unhealthy infant feeding patterns, and workplace and childcare issues that affect nutrition and physical activity levels. WHAT: #SaludTues Tweetchat: “How to Ensure Kids are Healthy Weight Before Kindergarten” TIME/DATE: 1-2 p.m. EST Tuesday, Jan. 26, 2016 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludToday CO-HOSTS: Texas Department of State Health Services; Young Child Facts (@youngchildfacts); and Nacersano ...

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Free Live Chat Counseling with MotherToBaby Experts


MotherToBaby

In January 2016, MotherToBaby launched a new bilingual (English/Spanish) digital initiative for expectant or breastfeeding moms and health care providers to get free expert information about the risks of medications and other exposures during pregnancy and breastfeeding through free, private instant messaging. In addition to live chatting, MotherToBaby also provides emailing-an-expert, texting an expert, and a library of free downloadable facts sheets in both English and Spanish. Expectant or breastfeeding moms can access instant messaging or emailing an expert by visiting www.MotherToBaby.org, or access texting with an expert by texting questions to ...

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Infographic: Supermarkets & Families


Infographic: Supermarkets & Families healthy food

Did you know Latino neighborhoods have one-third as many supermarkets as non-Latino ones? Research indicates that adding supermarkets improves access to healthy food and boosts economic vitality in areas where families experience financial hardships, according to our new infographic on supermarkets, which is part of the new Salud America! Better Food in the Neighborhood research package on the latest science and recommendations on healthy food options for families. Also, kids’ body weight outcomes improved when the number of chain supermarkets in their neighborhood increased. Share this infographic ...

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Obesity is on the Rise in the U.S.


Obesity is on the Rise

Obesity is on the rise in the United States, including among Latinos, according to a new CDC study, CBS News reports. The results come as a surprise after a decade of public-awareness campaigns and efforts to get Americans to watch their weight. According to the report by the CDC, the obesity rate of U.S. adults climbed to 38% from 32%, almost a decade ago. "This is a striking finding and suggests that a situation that was thought to be stable is getting worse", Dr. William Dietz, an obesity expert at George Washington University, told CBS News. But some experts warn that the study done by the CDC “may not have been representative of the nation as a whole.” The study was based on surveys conducted in 2013-2014 and found the rate of obesity to be higher among American women ...

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#SaludTues Tweetchat 1p ET 11/3/15: “How Swimming Can Level the Playing Field for Kids”


Swimming

Swimming is one of the best physical activities because it requires all major muscle groups and had proven to increase children’s confidence, motor skills, and academic achievement. But not everyone has the same access to swimming facilities and lessons. This increases a child's risk of drowning, and fewer opportunities to swim or learn how to swim means kids can't do water-based physical activities, such as underwater handstands, sink-and-seek, diving, water aerobics, tubing, kayaking, paddle boarding, boating, skiing, and fishing. Join #SaludTues on No. 3, 2015, to tweet about how communities can increase children's access to swimming lessons and facilities to decrease their risk of drowning and increase their participation in numerous life-enriching water activities: ...

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5 Things to Do (and Not Do) about Halloween Candy


Children Dressed In Trick Or Treating Costumes On Lawn Halloween

SaludToday Guest Blogger Jefferson Dental Clinics What’s scarier than ghosts, goblins and witches this Halloween?   Sugar. One night of trick-or-treating and candy-eating may not be a big deal, but prolonged consumption of sugary treats can wear on tooth enamel. Dental health is a good reason for parents to teach moderation when it comes to sugary treats, helping kids learn that treats are special and not for snacking on all day or night long. A good time have limited treats is after a large meal, when saliva production is at its peak from breaking down your food. Here's five things to avoid or allow on Halloween: 1. Avoid: Hard candies. Jawbreakers and suckers that slowly dissolve in your mouth can be especially harmful because of the amount of time the ...

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