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Students Create Healthy Campaign for School Foods in Omaha, Nebraska


Green is Go labels created by Saludable Omaha students and used in the cafeteria. Source: Leah Frerichs

Obesity rates have nearly doubled over the past 15 years in Nebraska. The youth obesity rate in Douglas County, which includes the state’s largest city, Omaha, is even higher (28%) than the state’s overall rate. A group of youth leaders recognized obesity’s pervasiveness in their high-school ranks in Omaha and decided to help their peers improve their nutritional knowledge and make healthier food choices at school. This effort yielded a novel “Green is Go” marketing campaign that simultaneously highlights healthy food options in school cafeterias and stigmatizes less healthy options. Not only did the students conceptualize this campaign, they worked with school and other officials to get it implemented in their cafeteria. The Issue of Junk Food Marketing Awareness: ...

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Houston Coach Brings Sports, Afterschool Programs, & Health Councils to Students



Kids at Westwood Elementary School in Houston lacked programs to keep them active after classes ended each day. Samuel Karns, a health fitness instructor/coach at Westwood, decided to step up to the challenge and find a way to bring more exercise and sport related activities to keep his students moving. His work resulted in a series of afterschool fitness clubs, an afterschool intermural sports program, a student-led school health advisory council (K-SHAC) for elementary-school students, an action based learning lab and a one-of-a-kind district-wide initiative to bring physical activity to sixth-graders. The Issue of Physical Inactivity and Obesity Awareness: In fall 2009, Samuel Karns was only a few months into his job as a health fitness instructor/coach at Westwood Elementary ...

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‘Breast Friends Forever’: A Unique Support Group for Young Women with Breast Cancer


BFFs breast cancer survivor suppport group

Amy Cleveland, fresh out of college and just starting a career in marketing, discovered a coarse lump in her breast while putting on some tanning oil. Only age 22, she was diagnosed with breast cancer. “It was a struggle for me because I was young and there was no one my own age I could relate to or confide in about having cancer. People always say, ‘My mom had that,’ or, ‘My grandma had that.’ But it’s tough for young people,” Cleveland said. Fortunately, Cleveland—now age 28 and free of cancer—found some “Breast Friends Forever,” thanks to a unique support group for young breast cancer survivors in San Antonio (63% Latino) developed by the Institute for Health Promotion Research (IHPR) at the UT Health San Antonio and Susan G. Komen San Antonio. The ...

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Brain Breaks & Afterschool Clubs Bring Physical Activity to Middle Schoolers



Principal Matt Pope wanted to make a difference in the lives of the children at DJ Red Simon Middle School in Kyle, Texas, just south of Austin. When he found out that Simon students had among the highest obesity rates in the district, he immediately took action to introduce healthy changes to the students. The school eliminated junk food on campus and at concession stands and encouraged students to eat at least one fruit or vegetable during breakfast and lunch. They also implemented a policy to require PE for all, brain breaks throughout the day and—at the request of students—afterschool clubs to keep them active. The Issue of Physical Activity in Schools Awareness: Middle-school teachers face enormous responsibilities—meeting high academic standards, preparing students for ...

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Creating Healthier Food Options in Wenatchee, Wash., Schools


Kids at a table in a primary school cafeteria look to camera. (Istock)

Healthy nutritional standards are vital for school districts, but the Wenatchee School District in Washington wasn’t providing the healthiest food environment it could for its 7,000-plus students. That is, until Kent Getzin, the district’s Director of Food Services, pushed for improvements to the district’s school wellness policy. Given that the state of Washington closely aligned with the national trend of one of three children being obese, Getzin seized the opportunity to educate school officials and parents on creating healthier food options in a district with a 46.2% Latino student population and 60% of students depending on free or reduced lunch. Getzin set his sights on updating the district’s outdated nutritional standards and emphasized continual support for ...

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Parents Push for for ‘Real Food’ for Kids in Fairfax, Va.



Parent organization Real Food for Kids (RFFK) aims to improve the nutritional quality of food served at the public schools in Fairfax County, Va. These parents want all students to get healthy, fresh food that will fuel their bodies for physical and educational performance. As stated on their website: “We know, just as you do, that when a child is well-fed with nutritious, real food, he/she is healthier, better behaved and better able to succeed in and out of the classroom.” By doing research and educating themselves, they discovered the volume and breadth of processed foods and foods with artificial dyes and additives being served at their schools, even though these foods were allowed by USDA nutrition guidelines for school lunches. The parent group pushed for a new ...

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Creating Healthier School Concession Stands in San Antonio, Texas



What happens when a school district’s wellness policy doesn’t cover student sports games or other after-school events? In one district in San Antonio, where about 63% of the residents are Latino, a school board president drove a policy change to implement healthier menu options at concession stands during school-sanctioned after-school events. With the support of various school officials, parents, and students, the new menu extends the district’s already-strong wellness policy to after-school hours and allows healthier items for students and parents. The Issue of Healthy School Concession Food Awareness: In San Antonio, Texas, the North East Independent School District (NEISD), which has a population of about 67,000 students, of which 55 percent are Hispanic, had already ...

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Report: Obesity, Diabetes Are Biggest Health Threats in South Texas


The South Texas Health Status Review

Diabetes and obesity are the two most significant health threats in South Texas, according to a new report published online in Springer Open Books by the Institute for Health Promotion Research (IHPR) in the School of Medicine at UT Health San Antonio. The South Texas Health Status Review, originally self-published in 2008, was updated this year to study more than 35 health conditions and risk factors and how people in South Texas are affected compared to those in the rest of Texas or nation. The Review, in addition to singling out diabetes and obesity, also indicates that the South Texas region faces higher rates than the rest of Texas or nation for: Cervical, liver, stomach and gallbladder cancers Child and adolescent leukemia Neural tube defects Other birth ...

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Joan Treviño Lawhon’s Cancer Survivor’s Story: ‘My Choice was to Fight’


joan trevino lawhon nuestras historias

By Joan Treviño Lawhon I think women are blessed with a sixth sense. Recently, during a show on breast cancer survivors, several said they knew immediately that something was wrong. I could definitely relate. My basic tests were within normal limits, but I had what I can only describe as a “gut feeling.” I had some very supportive doctors who followed through on my instincts. It took five tests to confirm a malignancy. Within an hour of my diagnosis, I was at Barnes & Noble buying layman’s books on breast cancer. We can freeze and let the disease consume us, or we can fight. My choice was to fight. I was going to make sure my choice was an informed one. My husband Garey had lost his valiant battle to pancreatic cancer the year before. I lost a brother to kidney cancer. ...

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