6 Ways Hispanics Can Protect against Eye Disease



The number of Hispanics with diabetes-related eye diseases is expected to double from 1.2 to 3 million by 2030, according to the National Eye Institute (NEI). All diabetics can develop eye problems. But Hispanics and older adults with diabetes are at higher risk of losing vision or going blind from diabetic eye disease—a group of eye problems that people with diabetes may face as a complication of the disease and includes cataract, glaucoma, and diabetic retinopathy, the leading cause of blindness among adults ages 20-74. Here are seven tips from the NEI to reduce or detect diabetic eye disease: All diabetics should have a dilated eye exam at least once a year to detect vision problems early. Take your medications. Reach and maintain a healthy weight. Add physical ...

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Report: Latino Millenials Value Health, Exercise More Than Non-Hispanics



Latino millennials ages 18-34 rate their health more positively, define health as having a good diet, feeling good, and exercising, and report lower levels of stress compared to non-Latino Millennials, according to a new report, MediaPost reports. The report, The Hispanic Millennial Project, was conducted by market researchers at ThinkNow Research and the ad agency Sensis to address Latino millennials' "motivators and mindsets around health, wellness, diet, exercise, adoption of health related technology, health care insurance knowledge and enrollment and attitudes towards the ACA." Foreign-born Hispanic Millennials are more likely to define health as “having no physical problems” while U.S. born Hispanic Millennials are likely to define health as “feeling good” or ...

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Study: Half of Hispanic Adults Will Develop Diabetes



U.S. Hispanic men and women now have a 50% chance of developing type 2 diabetes in their lifetime, according to a new federal study, Medical News Today reports. The study, published in The Lancet Diabetes & Endocrinology, examined years of diabetes incidence and death rates. Overall, researchers found that, for an average 20-year-old American, the lifetime risk of developing type 2 diabetes increased from 20% in 1985-89 to 40% in 2000-11 for men, and from 27% to 39% for women. In addition to Hispanics' higher risk, black women also had a 50% lifetime risk of diabetes. But while risk increased, years of life lost to diabetes decreased. "As the number of diabetes cases continue to increase and patients live longer, there will be a growing demand for health services and ...

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Infographic: Latinos Suffer More Diabetes, Obesity, Certain Cancers, and Other Conditions



Did you know Latinos suffer more from certain diseases? For example, Latinos are 45% more likely to be diagnosed with cervical cancer, 65% more likely to be diabetic, and six times as likely to have tuberculosis than Whites. These health disparities are captured in a new infographic. The infographic, from Families USA, which works to heighten health care for all Americans, urges people to "work together to improve our health care system to make it high-quality, comprehensive, affordable, and accessible for ...

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Bilingual Health Campaign Tackles Sugary Drinks in California



In a collaborative effort First 5 Contra Costa and Healthy and Active Before 5 created an ad campaign that depicts soda and other sugar-sweetened beverages with sharp, scary teeth. Sugar Bites is a social marketing campaign that aims to encourage parents to provide their children with healthier beverages. The ads are featured in both English and Spanish, in order to reach as many people as possible in the 24.8% Hispanic area. Advertisements like these can help educate people and use the same tactics large corporations use to advertise unhealthy drinks and snacks. “In 2010, one in three low-income kids in Contra Costa County ages 2-5 were overweight or obese,” said Tracy Irwin, public affairs manager at First 5. “Childhood obesity is a public health crisis. It not ...

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Landmark Study: Hispanics Live Longer, But Face More Blood Pressure, Diabetes, Obesity



Hispanics live longer than other population groups, even though they face higher rates of blood pressure, diabetes, and obesity, according to the largest-ever study of Latino health. The federal study, called the Hispanic Community Health Study/Study of Latinos (HCHS/SOL), is a multi-city epidemiological study collected information on the health issues, risk factors, and lifestyle habits that impact this population. The study has followed more than 16,000 Hispanic adults from Chicago, San Diego, Miami and the Bronx since 2008. Some of its initial national results include: 80% of Hispanic men and 71% of women had at least one adverse risk factor for heart disease (i.e., high cholesterol/blood pressure, obesity, diabetes or smoking). The percentage with obesity was high among ...

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Latino-Serving Corner Stores Get Healthier in Philadelphia



It is hardest for minorities, like Latinos, in urban areas of the United States to purchase healthy foods close to home, according to a new study, Saludify reports. The team for the study, led by Dr. Carolyn Cannuscio of the University of Pennsylvania and published in the American Journal of Preventative Medicine, interviewed nearly 500 people about their food shopping habits in West and Southwest Philadelphia. They also accessed the quality and variety of food offerings at more than 370 stores—about 80% corner stores—in the area. Most of the corner stores scored very low on the healthy food assessment. Despite the fact that 90% of the residents in the area said the corner stores were the closest to their residence to shop, only one-third of those residents said they ...

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The Head to Toe Health Risks of Prolonged Sitting



A new article and infographic from The Washington Post shows all the ways that sitting is negatively affecting the health of the average U.S. adult. Whether it be working at a desk or sitting in front of the television, sitting contributes to many health issues that already plague Latinos such as heart disease, cancer, and diabetes. Sitting causes the muscles to burn less fat and causes blood to flow at a slower pace, which allows more fatty acids to easily clog the heart. Long-term effects of prolonged sitting also include high blood pressure and elevated cholesterol. People with a sedentary lifestyle, that includes sitting a majority of their day, are more than twice as likely to have heart diseases and related issues than those who sit less frequently. Latinos are already at huge ...

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Commentary: Let’s Trim Obesity, Diabetes from Latino Lifestyles



Commentary by Dr. Amelie G. Ramirez San Antonio is what the entire United States will look like in 40 years, some say. That’s good news, but not all good. San Antonio’s large Latino population contributes immeasurably to the diverse culture and vitality of our city, just as the continued growth of the Latino population benefits our nation as a whole. At the same time, some families in our heavily Latino neighborhoods increasingly lack access to the kinds of neighborhood amenities that Americans rely upon to stay healthy, and face some obstacles to good health. These are challenges to health in all Latino cities across the country. Research has found that, nationally, Latinos live in areas with more fast-food restaurants and unhealthy food advertising, and higher ...

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