#SaludTues Tweetchat 5/14/24─Why Is Brain Health So Important?



Brain health is important – but we often overlook it. The World Health Organization defines brain health as the “state of brain functioning across cognitive, sensory, social-emotional, behavioural and motor domains, allowing a person to realize their full potential over the life course.” While we can take action to maintain our brain health and mental health, conditions such as brain tumors and dementia can affect the brain and disrupt our lives. As part of Brain Cancer Awareness Month in May, let’s use #SaludTues on May 14, 2024, to explore how to maintain brain health and find out what we should know about brain tumors, dementia, and mental health, especially among the Latino population. WHERE: Twitter WHAT: #SaludTues Tweetchat “Why Is Brain Health So ...

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Data: Unlocking America’s Screen Time Habits



As technology has evolved, so has the way we receive, view, and disseminate information.   With the invention of the smart phone and devices like tablets, access to the outside world can be done with the touch of a button.  But, as convenient as it is to unlock a phone and type something into the search engine or open an app is, we can’t help but wonder what kind of effect staring at a screen for hours on end is having on our health?  The average American between the ages of 16 and 64 spends over seven hours a day online, according to an article by AllConnect.  This amount of time is well over the two-hour recommended screen time for adults.  Screen Time by the Numbers  65.7% of the world population is online. During the third quarter of 2023, people spent an ...

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How to Improve Healthcare Worker Burnout



Nearly half of healthcare workers say they often feel burned out. That is why CDC’s National Institute for Occupational Safety and Health (NIOSH) recently launched the Impact Wellbeing Guide: Taking Action to Improve Healthcare Worker Wellbeing. “The role of healthcare workers in taking care of all of us is absolutely vital to our society, to our economy, and to our culture. But our healthcare workforce needs to feel supported, too,” said Dr. John Howard, NIOSH director, in press release. Let’s explore the guide, its six action steps, and how it can benefit Latino healthcare workers! What is the Impact Wellbeing Guide? NIOSH and the Dr. Lorna Breen Heroes’ Foundation designed the Impact Wellbeing Guide to help hospital leaders and executives accelerate or supplement ...

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Survey: Latinos Among Students Most Likely to Withdraw from College



Latino and Black students have the greatest risk of withdrawing from post-secondary education programs, according to a recent survey by the Lumina-Gallup State of Higher Education. This finding comes at a time when institutions offering bachelor’s degrees are seeing a significant drop in enrollment — a situation exacerbated by COVID-19. Over the last decade, college enrollment has declined by 7.4%, which is the equivalent of 1.5 million students, according to Best Colleges. The biggest decline – 900,000 students – came during the pandemic years of fall 2019 and fall 2023. While the enrollment of underrepresented students such as Latinos and Blacks has somewhat improved, they are also considered to be more likely than their white peers to leave. Survey Results on College ...

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Latino Parents Worried about Teen Social Media Use, Urge Policy Safeguards



Social media has become a part of everyday life and routine, especially for young Latinos.      While social media can offer supportive communities and educational resources, it can also bring harmful impacts and habits.  Nearly half of Latino parents are “extremely concerned” over the potential harmful impact that heavy social media use can have on their pre-teen children’s mental health, according to new data from the Brookings Institution.  “The Latino community is particularly vulnerable to mental health challenges as a result of social media use,” according to Brookings report.   Let’s dig deeper into what the data says and how it affects Latinos.   Young Latinos and Social Media  The Brookings Institution survey, led by the Omidyar Network, ...

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3 Ways to Support Latino Men’s Health



Did you know 12.1% of men are in fair or poor health?  Similarly, the average life expectancy of men in the United States is almost 5 years less than women (76.2 compared to 81).   November is National Men’s Health Awareness Month, highlighting the importance of men’s physical and mental health while encouraging support for men facing prostate, testicular, and other cancers.  In November (and beyond), here are some ways you can support men’s health!   Latino Men’s Health  Latino men face many health disparities when it comes to physical and mental health.   For example, while national suicide rates decreased, the rates went up 6% for Latino men, according to a 2022 article from Texas Public Radio.   Machismo and other forms of stigma can play a large part ...

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Mental Health Resources for Latino Family Caregivers



November is National Family Caregivers Month (NFCM)!   NFCM is an opportunity to recognize family caregivers across the country and “raise awareness of caregiving issues, educate communities, and increase support for caregivers,” according to the Administration for Community Living.   This year, Mental Health America has shared new resources for both caregivers and employers.   “We know caregivers need support in balancing their personal and professional obligations, and employers need resources to better support their caregivers on staff,” according to Mental Health America.   Let’s dive deeper into these educational tools and find out how they can benefit Latino caregivers.   Latinos and Caregiving  41.8 million Americans provided unpaid care to an adult ...

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Find Dementia, Parkinson’s, and Caregiver Support Groups at UT Health San Antonio!



We know that Latinos are disproportionally impacted by Alzheimer’s, dementia, and other health conditions like Parkinson’s disease.  That is why it’s important to have support and resources for those who are impacted, as well as their families and caregivers.   Let’s explore various support groups from the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases at UT Health San Antonio!  Support for Those with Lewy Body Dementia  The Biggs Institute hosts an in-person support group, Living Together with Lewy:  Support group for Individuals Living with Lewy Body Dementia and their Care Partners.  Lewy Body Dementia is the second-most common form of dementia, behind Alzheimer’s. It results in irreversible cognitive decline and movement problems ...

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How Latinos Can Get Mental Health Resources in Spanish



One of the many factors that contributes to the disparities within mental health in the Latino community is lack of culturally accurate and relevant resources.   With this need in mind, Mental Health America (MHA) has launched a Spanish Mental Health Resource Center complete with Spanish-language resources and tools.   Let's examine what these resources have to offer and why materials like these are important for Latinos.   Spanish Mental Health Resource Center  Fostering mental health awareness and support for all is crucial.   “Language barriers can make communicating with providers difficult, or even impossible, particularly when a person is seeking counseling for sensitive or uniquely personal issues,” according to the National Alliance on Mental Illness ...

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