Gen Z and Millennials Are Stressed “Basically at All Times”


millenials gen z stressed

It seems that since the outbreak of the COVID-19 pandemic, we’ve been living in stressful, uncertain times. COVID-19 variants continue to emerge, and other infectious diseases, such as monkeypox, are also wreaking havoc on populations. In summer 2022, inflation reached record-high levels not seen since 1981, and the housing market continues to see rising interest rates that push many buyers, including Gen Z and Millennials, out of the market. Russia’s invasion of Ukraine has also sent shock waves of worry through countries all over the world. With so much going on, where do Gen Z and Millennials’ wellbeing stand? What is their greatest concern? A recent global report by Deloitte provides some answers. Who Are Gen Z and Millennials? As defined in the report, Gen Z ...

Read More

The Harsh Impact of Alcohol on the Latino Community


Latino drinking alcohol.

Alcoholism in the U.S. has increased since the start of the COVID-19 pandemic. “A one-year increase in alcohol consumption in the U.S. during the COVID-19 pandemic is estimated to cause 8,000 additional deaths from alcohol-related liver disease, 18,700 cases of liver failure, and 1,000 cases of liver cancer by 2040,” according to a press release from the Massachusetts General Hospital. In addition, deaths caused by alcohol are up, too. After increasing 2.2% a year over the previous two decades, deaths involving alcohol jumped 25.5% between 2019 to 2020, totaling 99,107 deaths,” according to a 2022 study. “Deaths involving alcohol reflect hidden tolls of the pandemic. Increased drinking to cope with pandemic-related stressors, shifting alcohol policies, and disrupted ...

Read More

37% of Latinos with Children Suffer from Depressive Symptoms


Latino Parent

Over a third of lower-income Latino adults living with children had frequent anxiety or depressive symptoms this past fall and winter, according to a new analysis from the National Research Center on Hispanic Children & Families. Of those 37% who experience symptoms, many do not receive mental health services to assist them. “This includes 33 percent of Latino adults who reported frequent anxiety symptoms, 26 percent who reported frequent depressive symptoms, and 22 percent who reported both; these rates are statistically higher than seen among their higher-income Latino peers,” according to the research center’s data. Let’s explore the factors that contribute to these symptoms and how Latinos can seek the resources and help that they need. What Causes These Mental ...

Read More

7 Must-Know Facts about the Latino Youth Mental Crisis


Latino Youth Mental Health

Youth are facing a mental health crisis that is so widespread that U.S. Surgeon General Dr. Vivek H. Murthy has issued a new advisory calling it an “urgent public health issue.” That is especially true for Latino youth. But why? Let’s explore the mental health challenges impacting Latino youth, and how we can make a difference for these children and teens. 1. Latino Youth Struggle with Suicide and Depression Depression is the most debilitating health issue in the Latino community, NoStigmas reports. Around 17.7% of Latinos suffer from depression during their lifetimes. Only 7.2% of Latinos are diagnosed with depression compared to white Americans. In addition, suicide is the 12th-leading cause of death for both Latino and non-Latino people of all races.  8.6% ...

Read More

What is the Latino Immigrant Paradox and Its Tie to Mental Health?


Latino Immigrant Paradox

Migrating and resettling in a new country is a difficult process, marked with mental, emotional, and physical challenges, including potential family separation. For Latino immigrants, challenges may continue even after resettlement in the US, including significant socioeconomic and healthcare access disadvantages. Despite these hardships, studies show that Latino immigrants have better physical and mental health outcomes compared to their US-born counterparts. This interesting phenomenon is known as the Latino Immigrant Paradox. And the paradox applies to parents, too, according to a new report. Latino immigrant parents have a lower prevalence of mental health disorders (29%) than Latino parents born in the United States (51%), according to a report by the National Research ...

Read More

Exploring Substance Abuse Treatment: Latinos Can Make a Difference in the Stimulus Research Study


latino man substance abuse treatment contemplative tattoos

Substance abuse in the US is a public health problem that affects many people, including Latinos. Yet, Latinos are less likely than their White peers to get treatment they need. There is a new investigational treatment for substance abuse —the use of Repetitive Transcranial Magnetic Stimulation (rTMS), a non-invasive procedure that uses magnetic pulses to temporarily stimulate areas of the brain. Fortunately, you can make a difference by representing Latinos in the Stimulus Research Study, a clinical trial at UT Health San Antonio and other sites that will help researchers learn if the use of rTMS can help people reduce or stop their cocaine or methamphetamine use. “The rTMS clinical trial and others like it hope to develop and apply new treatments that work for Latinos ...

Read More

#SaludTues Tweetchat: How Schools and Police Can Partner to Support Students Exposed to Trauma


handle with care students exposed to trauma tweetchat 2022

Children exposed to violence, crime, or abuse still go to school the next day. They may be forced to skip homework, sleep, and breakfast. They may carry the burden of toxic stress that can interfere with their behavior and grades. However, schools are not aware. Fortunately, the “Handle With Care” program enables police to notify school districts when they encounter a child at a traumatic scene, so school personnel and mental health partners can provide appropriate trauma-sensitive interventions. Let’s use #SaludTues on May 3, 2022, to tweet about steps schools, communities, and healthcare professionals can start a Handle With Care program and take steps to become more trauma-sensitive. WHAT: #SaludTues Tweetchat: “How Schools and Police Can Partner to Support ...

Read More

More Latino Men Are Dying by Suicide, Even as the National Rate Declines


Latino men suicide rates public health watch mask covid-19 sad mental health

By Jim Morris Public Health Watch While still jarringly high, U.S. suicide rates fell in 2019 and again in 2020, the Centers for Disease Control and Prevention reported last month. The year-over-year rate declined by 3 percent overall, falling by 8 percent among women and 2 percent among men. But there were some stark outliers. Notably, suicides among Latino men increased by nearly 6 percent. What’s Going On? Plenty, it turns out. Problems that existed before COVID-19 got even worse during the pandemic, health advocates and providers say, including substance abuse, job loss, poor access to care and the stigma of mental illness in the Latino community. “[Latino men] weren’t getting much help to begin with,” said Fredrick Sandoval, executive director of the New ...

Read More

Dr. Martha Bernal: The First Latina with a PhD in Psychology


Dr. Martha Bernal: The First Latina with a PhD in Psychology

To celebrate Hispanic Heritage Month, we honor Dr. Martha Bernal, the first Latina to receive a PhD in psychology in the U.S. Bernal contributed greatly to the field of ethnic minority psychology and inspired many generations to follow her. “Dr. Martha Bernal demonstrated outstanding initiative and dedication to promoting the presence of ethnic minority psychologists in the profession. She provided guidance and inspiration to a wide range and large number of psychologists of color, men and women,” according to Society for the Psychology of Women. In addition to her contributions to the field, Bernal was a fierce advocate for justice and equity. “She was passionate about her ideas, she spoke out effectively against injustice, she maintained high standards of scholarship ...

Read More