The first Wednesday in June is National Running Day (or Global Running Day)! This is the perfect day for runners to reaffirm their passion for running and it is also a good day for beginners to begin a life-changing commitment to running. If you haven’t laced your sneakers yet, today might be the perfect day to go out for a stroll or a run. According to experts the benefits of running include: An increase of good cholesterol
A boost of feel-good chemical serotonin levels in the brain
Decrease your risk of developing blood-clots Get active for National Running ...
In El Paso, Texas, kids are priority No. 1 thanks to a community-school partnership that prioritizes physical activity and health for children. The El Paso Independent School District (EPISD) created and its Get HIP Now program to provide elementary- and middle-school students with integrated school health programming, alongside before- and after-school physical activity.
Physical Inactivity in Schools
Awareness: As early as 2005, leaders at the El Paso Independent School District (EPISD), an 83% Latino school district in El Paso, Texas, were becoming aware of student obesity issues. It seemed obvious that students could benefit from improvements to physical activity programing, according to John Adams, a P.E. instructor at the time who would eventually become the EPISD ...
San Antonio student Michaelie Love knows that, for many high school students, the hour before school begins is spent socializing or cramming for tests—not in the cafeteria eating a healthy breakfast. Breakfast is included in the federal school nutrition program and is free or reduced-price for students who qualify. Health professionals say skipping breakfast before school can lead to poor academic performance and unhealthy over-eating later in the day. Love wanted to make eating breakfast at school easy, healthy, and cool.
Breakfast Habits among Youth
The North East Independent School District (NEISD) is the second-largest school district in San Antonio with about 68,000 students, 58% of which are Latino. Michaelie Love is a junior at NEISD’s International School of the ...
El Paso, Texas has come a long way since ranked as the third-fattest U.S. city in 2012. A renewed focus on eating healthy and moving more is paying off; obesity rates in the area are dropping. In addition to local health departments and community organizations, schools are playing a big role in these changes by addressing health, culture and community all at once. At Bowie High School, with the help of teacher Ana Suffle, students are getting exposed not only to gardening, nutrition education and business skills, they are reconnecting with cultural traditions that favor fresh and flavorful over processed and sugary.
The Lack of Healthy Food in Schools
Awareness/Learn: The city of El Paso, Texas, shares its border with Mexico. This creates an interesting dynamic where some ...
Summer is almost here, which means we’re planning as many outdoor activities as we can to take advantage of warm weather and sunshine! But nothing ruins a great hike or beach day like a sunburn. More importantly, too much sun exposure can severely increase skin cancer risks. In fact, new research shows that in the past two decades, melanoma incidence among Latinos has risen almost 20 percent. What’s the deal? Poor sun safety habits and lack of awareness are just a few factors, studies find. Join us and our co-hosts as we tweet the facts about skin cancer, the best preventative measures and how to spot something doctor-visit-worthy at the next #SaludTues Tweetchat. WHAT: #SaludTues Tweetchat: “What You Need to Know about Skin Cancer”
DATE: Tuesday, April 28, ...
Many people struggle with their eye health. They have a high risk of glaucoma, diabetic eye disease, and blindness. Let’s use #SaludTues on March 24, 2015, to tweet information and resources you need to help prevent, reduce their risk, or manage eye health problems: WHAT: #SaludTues Tweetchat: "Why You Should Keep an Eye on Vision Health"
DATE: Tuesday, March 24, 2015
TIME: 1-2 p.m. ET (Noon-1 p.m. CT)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludAmerica
CO-HOSTS: National Eye Health Education Program, Bascom Palmer Eye Center at the University of Miami (@BascomPalmerEye) Be sure to use the hashtag #SaludTues to follow the conversation on Twitter/X and share your stories and resources. #SaludTues is a Tweetchat on Twitter/X that focuses on a ...
Hispanics are more likely to get alcoholic liver disease, and get it at younger ages, according to a new study, Inquisitr reports. The study, by the UC Davis Health System, conducted a retrospective chart review of more than 1,500 patients with alcoholic liver disease—a spectrum of diseases including alcoholic fatty liver, alcoholic hepatitis, and alcoholic cirrhosis that often result from long duration of high amounts of alcohol. Not everyone is affected by alcohol the same way. Even if the same amount of alcohol is consumed, the liver damage from alcohol in some people can be more severe than in others, suggesting that other factors, such as genes and environment, can influence the development of liver damage. In the study, more Hispanic people get alcoholic liver disease, ...
Some people struggle with high rates of obesity, certain cancers and other diseases. This is often due to a lack of access to health coverage. With open enrollment set to close in just days for health care coverage, let’s use #SaludTues on Feb. 10, 2015, to chat on Twitter about strategies and resources on how to increase health coverage and access to care: WHAT: #SaludTues Tweetchat: “Why Should You #GetCovered Today?”
DATE: Tuesday, Feb. 10, 2015
TIME: 1-2 p.m. ET (Noon-1 p.m. CT)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludAmerica
CO-HOSTS: The Robert Wood Johnson Foundation (@RWJF_Live), Elianne Ramos, and VotoLatino (@VotoLatino)
SPECIAL GUESTS: @HolaDoctor, @GetCoveredUS Be sure to use the hashtag #SaludTues to follow the conversation ...
Some people have a higher risk for cervical cancer. Why does cervical cancer—which is highly curable with early detection and highly preventable through vaccines—pose such a threat? Let’s use #SaludTues to tweet strategies and resources to increase cervical cancer knowledge, prevention, and screening: WHAT: #SaludTues Tweetchat: “What All People NEED to Know about Cervical Cancer”
DATE: Tuesday, Jan. 20, 2015
TIME: 1-2 p.m. ET (Noon-1 p.m. CT)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludAmerica
CO-HOSTS: @CDC_Cancer (U.S. Centers for Disease Control and Prevention), @livestrong, and @thenci (National Cancer Institute and oncologist Dr. Sarah Temkin) Be sure to use the hashtag #SaludTues to follow the conversation on Twitter/X and share your ...
