Search Results for "water drink"

Protect Your Familia Against Cancer with Generaciones Resources



The Zero Breast Cancer (ZBC) organization created Generations, a campaign to give background relevant information to young adults about how endocrine disrupting chemicals and their impact on health across generations.   ZBC has now adapted Generations educational tools into Spanish with Generaciones.  “At Zero Breast Cancer, we believe that language should not be a [challenge] when it comes to accessing important health information,” according to ZBC. “Our goal is to educate young adults and other community members about the multi-generational impact of [endocrine disrupting chemicals] and inspire simple actions that we can take to reduce exposure.”  Let’s dive further into these bilingual resources and why they’re important.   Protecting Future ...

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Nearly 10,000 People Spoke Up to Limit Sugar, Alcohol in New Dietary Guidelines for Americans



A few years ago, scientists advised federal leaders to adjust the Dietary Guidelines for Americans to lower added sugar intake from 10% to 6% of daily calories and reduce men’s daily alcohol intake from two to one drink a day.  That advice was not taken.   Now those scientists – the Dietary Guidelines Advisory Committee – are asking for public comment as they again prepare to recommend changes to the dietary guidelines.   This is an opportunity to speak up for nutrition!  Submit a model comment created by Salud America! to urge lower added sugar and alcohol intake in the 2025-2030 Dietary Guidelines for Americans!  The comment period opened Jan. 19, 2023, and closed on Oct. 1, 2024.  October 2024 UPDATE: 266 Salud America members submitted our model comment ...

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5 Ways to Keep Kids Safe This Summer



Summer heat waves are increasingly more severe due to climate change, making it important to ensure children’s safety amid rising temperatures.  While essentials like sunscreen, hats, and shade are important, one of the most crucial steps is keeping children hydrated.   Let’s dive into hydration and other ways to help families stay safe this summer!  1. Drink Water The Institute of Medicine recommends that children ages 4 to 8 drink about 2 quarts of water a day, with the amount going up as they get older.  Teenage boys should drink 3.5 quarts of water a day, and teenage girls 2.4 quarts a day.    How much more water should children drink amid the summer heat?   “There is no exact calculation for figuring out how much water is enough as kids run around faster ...

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How Do Germs Spread from Wet and Dry Surfaces?


wet surface

Water is used a lot in healthcare, and in a lot of different ways. For example, water is used in sinks, faucets, ice machines, drains, toilets, and therapy pools. While water is needed in healthcare settings, certain germs, especially some bacteria, can grow on wet surfaces. If you get harmful germs from water and wet surfaces on your hands, they can spread to other surfaces, devices, and people that you touch. These germs can cause illness in some people, like in patients with weakened immune systems. Additionally, if medical instruments and equipment, like devices or central lines, get wet, they can start growing bacteria. That bacteria can then get into a patient’s blood, or other parts of their body, and make them sick. Why Do Germs Grow on Wet Surfaces? Although tap ...

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A Renters Bill of Rights: What Could it Mean for Latinos?


Renters blueprint Latino family

In January 2023, the Biden-Harris administration released a Blueprint for a Renters Bill of Rights. The purpose of the blueprint is to support a well-functioning, fair housing market for renters and all of society, which is important for Latinos who struggle with access to affordable housing. Let’s explore the blueprint and its five principles that “create a shared baseline for fairness” for Latino and all renters, according to the White House. Blueprint Principle 1: Safe, Quality, Accessible, and Affordable Housing Where you live affects your health. Renters should have access to safe, quality housing in neighborhoods that meet their health needs, including access to green spaces, reliable public transportation, and nutritious food. In addition, quality housing must ...

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“Say Cheese!” February is National Children’s Dental Health Month


Children's Dental Month

With all the Valentine’s Day candy now on sale, it can be tempting to buy your child a sweet treat. But indulging in sugary food and drinks on a regular basis can cause an array of health problems, such as cavities and other dental health issues. In recognition of National Children’s Dental Health Month, here’s five tooth-friendly snacks you can feed your child to promote good oral health, according to Beatriz Hicks, a clinical associate professor in the department of periodontics at the UT Health Science Center San Antonio. Tooth-Friendly Snacks Crunchy fruits, like apples and pears “Apples and pears act like toothbrushes. They are crunchy, have the potential to clear plaque from your children’s teeth and can freshen breath,” Hicks explained. Another fruit ...

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18 Inspiring Ways to Celebrate Hispanic Heritage Month


hispanic-heritage-month

Hispanic Heritage Month is here! This annual U.S. observance, from Sept. 15 to Oct. 15, celebrates the histories, cultures, and contributions of Americans whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. We at Salud America! invite you to celebrate Hispanic Heritage Month in these awesome ways. 1. Learn How Hispanic Heritage Month Started U.S. Congressmen Edward R. Roybal of Los Angeles and Henry B. Gonzales were among those who introduced legislation on the topic in 1968. President Lyndon Johnson implemented the observance as Hispanic Heritage Week that year. U.S. Rep. Esteban E. Torres of Pico Rivera proposed the observance be expanded to cover its current 30-day period. President Ronald Reagan implemented the expansion to Hispanic ...

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Find Out Your Community’s Environmental Justice Score


Neighborhood

Wonder how much the environment is impacting health in your city? Use the CDC’s newest tool – the Environmental Justice Index (EJI) – to get a single environmental justice score for your community. The EJI measures the cumulative impacts of environmental burden through the lens of human health and health equity. It uses data from the CDC, U.S. Census Bureau, the U.S. Environmental Protection Agency, and the U.S. Mine Safety and Health Administration. CDC officials hope public health officials use the EJI score to identify and map areas most at risk for the health impacts of environmental burden. “Social factors such as poverty, race, and ethnicity, along with pre-existing health conditions may increase these [environmental] impacts,” according to the CDC. “This ...

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Will Your Child Get Free School Lunches This Year?


free school lunches

Throughout the COVID-19 pandemic, many schools had the flexibility to offer school meals free to all public-school students. Now, some of this flexibility is expiring and many schools can only serve free meals to certain students starting this 2022-2023 school year, according to the USDA. “As we all get through this change, we ask everyone to be patient with school nutrition professionals and thank them for working to help children during such a tough time. The [USDA] and the Biden-Harris Administration fully support the school leaders and school meal heroes running the school meals programs,” according to the USDA. For Latino students, whose families often face wage gaps and nutrition insecurity, these changes could have a significant impact. Here is what these recent ...

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