The first Wednesday in June is National Running Day (or Global Running Day)! This is the perfect day for runners to reaffirm their passion for running and it is also a good day for beginners to begin a life-changing commitment to running. If you haven’t laced your sneakers yet, today might be the perfect day to go out for a stroll or a run. According to experts the benefits of running include: An increase of good cholesterol
A boost of feel-good chemical serotonin levels in the brain
Decrease your risk of developing blood-clots Get active for National Running ...
Niños de bajos recursos son más propensos a ser obesos según un estudio por JAMA Pediatrics, reporta Univision Noticias. El estudio revelo que entre los niños de edad pre-escolar de familias de escasos recursos el número de obesidad ha subido desde 1998 en comparación a niños de familias adineradas, quienes han tenido una reducción en los índices de obesidad. "Al dividir a los niños por grupos socioeconómicos, aparece que el aumento es bastante grande en los de familias más pobres", dijo Ashlesha Datar, de la University of Southern California, en Los Ángeles a Univision Noticias. El estudio analizo datos de casi 17,000 niños que ingresaron al jardín infantil en 1998 y los comparo con datos de 15,500 niños que ingresaron en el 2010. El estudio revelo que ...
More than 27,000 people across the nation recently wrote letters to urge Taco Bell to quit pushing sugary drinks and add healthier drink options, like low- or no-fat milk. The letters highlighted Taco Bell’s recent beverage rollout of sugar-filled drinks, like the favorite Manzanita Sol, and subsequent aggressive marketing of these drinks on social media. Letters were collected by Salud America!, an obesity research and communication network funded by the Robert Wood Johnson Foundation. Salud America! leaders delivered 27,748 letters to Taco Bell this week. We will post their response here in coming days. Why is this effort so important? Studies find that Latino kids already drink more sugary drinks each day than their white peers, and have higher rates of ...
June is National Fruit and Vegetable month. Doctors recommend an average of 2 cups a day of veggies, but many eat less. How can we change that? Join us along with USDA-Choose My Plate and FoodCorps to come up with ways we can make vegetables more accessible to more people, and how grocery stores and cities can also play a role in that process. WHAT: #SaludTues Tweetchat:
DATE: Tuesday, June 02, 2015
TIME: Noon CST (1:00 PM ET)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludToday
CO-HOSTS: @MyPlate @FoodCorps Be sure to use the hashtag #SaludTues to follow the conversation on Twitter/X and share your stories and resources. #SaludTues is a Tweetchat on Twitter/X that focuses on a variety of different health issues. From September 2014 to March 2021, ...
The advent of technology and digital media has revolutionized the way we live in the 21st century. Does technology and media have the power to help us lead healthier lives? And what does this advent mean for the all people? Join the discussion this coming Tuesday, May 26, 2015 as we converse with Open Ideo and Julie Diaz Asper. WHAT: #SaludTues Tweetchat:
DATE: Tuesday, May 26, 2015
TIME: Noon CST (1:00 PM ET)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludToday
CO-HOSTS: @OpenIdeo @JulieDiazAsper Be sure to use the hashtag #SaludTues to follow the conversation on Twitter/X and share your stories and resources. #SaludTues is a Tweetchat on Twitter/X that focuses on a variety of different health issues. From September 2014 to March 2021, ...
Salud Today Guest Blogger Jefferson Dental Clinics While summer break is most certainly a time to rest and adventure with family, disruption of regular routines and less daily supervision can have destructive effects on the dental health of children. “It is important for children to learn and recognize that dental health is a year-round practice, not simply a practice for when it’s convenient,” says Dr. Leslie Townsend, DDS., Regional Dental Director at Jefferson Dental Clinics. “Summertime is a great time for parents to reinforce daily brushing and flossing habits with their kids.” Keeping up with kids’ dental health during the summer is important for keeping kids healthy all year long. Families can use these tips for maintaining healthy dental habits ...
How do you get an entire city of people to get up and moving? Build them new trails and places to walk! That’s what happened when Angela Mora and other El Paso city officials teamed with community groups to gather a small budget and launch Move! El Paso Fitness Trails. The initiative created 13 new walking trails for the community, expanding the opportunities for people to walk, get moving, and reduce obesity!
The Struggle to Stay Active in El Paso Angela Mora, deputy director of the El Paso Public Health Department, was well aware of the city’s growing obesity problem. A lack of physical activity opportunities was a big reason for these obesity rates. A few years ago, about 29% of adults in El Paso County were physically inactive, compared to state and national averages ...
When it comes to sugary drinks, we know the research. It puts kids at a higher risk for diet-related disease and tooth decay. Families have a role to play in reducing sugary drink consumption. But so do communities! Join us and our co-hosts on May 19, 2015 and use #SaludTues to tweet about how families can drink healthier at home and ways to encourage healthy drinking in their communities: WHAT: #SaludTues Tweetchat: “How to get More Healthy Drinks in Communities”
DATE: Tuesday, May 19, 2015
TIME: 1-2 p.m. ET (Noon-1 p.m. CT)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludAmerica
CO-HOSTS: The Center for Science in the Public Interest (@CSPI), Latino Coalition for a Healthy California (@LCHC_CA) We’ll open the floor to your stories and ...
Following the lead of other large fast-food chains like McDonald's and Wendy's, Dairy Queen has agreed to remove sodas from its listing of kids’ meals on menu boards and replace them with milk and water. According to a letter addressed to the Center for Science in the Public Interest (CSPI), who had urged Dairy Queen to take such action, Dairy Queen's Franchise Advisory Council voted unanimously to remove soft drinks from kids’ menu. The change will go into effect on Sept. 1, 2015 when new menu board panels arrive at franchise locations. “Dairy Queen deserves credit for being responsive to the concerns of parents, who increasingly want to be able to order off the kids’ menu without having to say ‘no’ to soda,” said CSPI nutrition policy director Margo G. Wootan in ...
