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Latinos tend to drink more sugary drinks than their peers. In fact, a study found that about 22 percent of Latino high-school students drink three or more sugar-sweetened beverages per day, compared with 19.6 percent of white students.
As a pediatrician, Dr. Marta Katalenas knows what it takes for kids to live healthy lives, and sugary juices and sodas aren’t part of the picture. She has challenged her Austin, Texas community to stop buying sodas and sugary drinks at the grocery store as part of her 2014 Monthly New Year’s Resolution challenge.
Each month since January, Dr. Katalenas has been challenging families to stick to a small healthy change for that month. For March, she is urging folks to stop bringing sugary drinks home from the store. If the drinks aren’t in the house, she says, kids and adults alike are less likely to drink them.
What do you think? Could your family accept the sugary drink challenge?
Check out Dr. Katalenas’s blog here.
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