Summer heat waves are increasingly more severe due to climate change, making it important to ensure children’s safety amid rising temperatures. While essentials like sunscreen, hats, and shade are important, one of the most crucial steps is keeping children hydrated. Let’s dive into hydration and other ways to help families stay safe this summer!
1. Drink Water
The Institute of Medicine recommends that children ages 4 to 8 drink about 2 quarts of water a day, with the amount going up as they get older. Teenage boys should drink 3.5 quarts of water a day, and teenage girls 2.4 quarts a day. How much more water should children drink amid the summer heat? “There is no exact calculation for figuring out how much water is enough as kids run around faster ...
Many in the US East Coast recently experienced heavy smoke exposure due to a series of wildfires burning in Canada. “This Canadian crisis has not been limited to the Great North. Smoke from the fires has spread across a large portion of the U.S., affecting air quality for millions across the East Coast, as the fires rage on without signs of stopping,” according to CBS News. This has further brought attention to the importance of wildfire safety. Let’s dive into this issue, how it impacts others, and key safety tips everyone should know!
How Do Wildfires and Smoke Impact Safety?
Dry conditions in much of the US can increase the potential for wildfires in or near wilderness areas, which can cause harmful smoke, according to the CDC. “This smoke can ...
Over 3.5 million children participated in early childhood programs as of 2020. Preschool and other early childhood education programs can greatly benefit children, especially Latino children. In fact, studies have shown that low-income Latino kids who attended early education programs at age 4 attain stronger academic skills. Let’s use #SaludTues on July 11, 2023, to explore early childhood education and how we can ensure that its many benefits reach Latino children. WHAT: #SaludTues: How Do Latino Children Benefit from Preschool?
TIME/DATE: 1-2 p.m. EST (Noon-1 p.m. CST), Tuesday, July 11, 2023.
WHERE: On Twitter with hashtag #SaludTues
HOST: Salud America! at UT Health San Antonio (@SaludAmerica)
CO-HOSTS: Public Health Maps ...
You can get help eating healthier from the Green Wellness Program: Plants-2-Plate, a 6-month program led by Wellness 360 at UT Health San Antonio. Plant-based food is the heart of the program. “The mission of the UT Health San Antonio Green Wellness Program: Plants-2-Plate is to make lives better by promoting lifestyle change, including a plant-predominant eating pattern to achieve optimal health,” according to the program webpage. Get information on how to join!
Can a Plant-Based Diet Work for You?
The future of humanity depends on building healthier, plant-based food systems. A plant-based diet focuses on food that comes primarily from plants including fruits, vegetables, nuts, seeds, oils, whole grains, and legumes. Some people experience different ...
Latino families with children are still experiencing COVID-19 pandemic-related disruptions to their childcare arrangements, according to a new data analysis from the National Research Center on Hispanic Children and Families (NRCHCF). Childcare disruptions are defined as the inability of any children in a household to attend a care arrangement because of closure, lack of availability or affordability, or safety concerns. From summer 2021 to summer 2022, these childcare disruptions remained prevalent among Latino households with children younger than 12, particularly those with children younger than 5, according to the NRCHCF analysis. Let’s explore these disruptions brought on by the COVID-19 pandemic and how it continues to impact Latino families today.
The State ...
The federal Supplemental Nutrition Assistance Program (SNAP) program provides temporary support to help people and families afford food. But SNAP benefits are often under fire. After Trump-era efforts to curb SNAP benefits and the recent expiration of COVID-era SNAP increases, some lawmakers are pushing to add more work requirements to qualify for eligibility. Under the House’s proposed expansion of work requirements to parents and caregivers, as many as four million children could go hungry. “Millions of low-income households, [people from overlooked communities], and their families rely on basic supports to access health care, feed themselves, afford childcare, and survive financial and health insecurity,” according to a UnidosUs blog. “Cuts to these ...
Play deserts are common among the Deep South and Southwest areas of the United States, according to a recent study from the University of Georgia (UGA). You may have heard of food deserts and how healthy eating options are limited or hard to access in many background-rich and low-income neighborhoods. Play deserts are defined as “areas where parks and other spots to run around and play are nonexistent, hard to access or in less safe locations that make parents second-guess taking their children to play there.” The UGA study shows that play deserts cover about 7% of the US, but the rates are even higher in the Southern parts of the nation. “Even if you have the park near where you live, if the environment is not safe or it’s difficult to access, then people ...
UT Health San Antonio and UTHealth Houston are looking for healthy Latinos to join their “Healthy Control Study” to help uncover new ways to treat disease. “Controls” are healthy people who donate a biospecimen – such as blood, saliva, or tissue – that researchers can use to compare to people of a similar age and race/ethnicity who also have cancer, Alzheimer’s, or other health conditions. A half-hour appointment with a one-time blood draw is all that’s needed for the new UT Health San Antonio and UTHealth Houston study. “You don’t have to be sick to help advance medical research. Researchers need information from healthy people to compare with people who have a disease so they can learn more about disease and develop new treatments,” said Dr. Amelie ...
65% of Americans 21 years of age and older say they are not up to date with one or more routine cancer screenings, according to a survey from the Prevent Cancer Foundation. With this in mind, the Prevent Cancer Foundation has launched the Early Detection = Better Outcomes bilingual campaign to educate and encourage Americans to schedule routine cancer screening appointments. “When people learn the benefits of early detection, they are much more likely to talk to their doctors and get screened to check their health,” said Jody Hoyos, CEO of the Prevent Cancer Foundation, in a press release. “Routine screenings should be part of your wellness routine, just like eating healthy, exercising and taking care of your mental health.” Let us dive into what this campaign ...
