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Alyssa Gonzales

Articles by Alyssa Gonzales

Help Researchers Learn More about Preventing Dementia, Disability, and Disease


Patient and doctor

If you’re age 75 or older, you should know about PREVENTABLE. PREVENTABLE – the Pragmatic Evaluation of events And Benefits of Lipid-lowering – is a clinical trial to help researchers understand if taking a statin, a drug commonly used to lower cholesterol in younger adults, is helpful for older adults, specifically when it comes to maintaining health by preventing dementia, disability, and heart disease. “We really don’t know how these drugs work in older adults,” according to the research team at UT Health San Antonio, including Dr. Sara Espinoza, principal investigator for the local study site. “Most, if not all, of the studies of statins have been done in much younger people, in their 50s and 60s, but studies in adults over 75 are rare.” The national study is ...

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6 Big Questions on CDC’s New BMI Charts to Measure Severe Obesity in Children


Definition of BMI

The CDC recently revised Body Mass Index (BMI) charts for children to help healthcare providers better track growth in children and identify “severe obesity.” Before the update, BMI charts for children did not go above 37. The revised charts extend to a BMI of 60 to account for the rise of severe obesity in children ages 2-20, according to the CDC. Now clinicians can more easily see whether a child’s BMI falls within the range of underweight, ideal weight, overweight, obese, or severely obese, based on a percentile measured against other children of the same age and gender, according to CNBC and healthline.com. A BMI higher than 95% of kids of the same age and gender is defined as obese. Severe obesity is a BMI 120% higher than the 95th percentile, ...

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Comente Ahora: ¡Apoye los Cambios en los Alimentos de WIC!


Latino mother & daughter grocery shopping.

Usted puede comentar ahora sobre las nuevas revisiones del paquete de alimentos del Programa Especial de Nutrición Complementaria para Mujeres, Bebés y Niños (WIC por sus siglas en inglés), propuestas por el Departamento de Agricultura de los Estados Unidos (USDA, por sus siglas en inglés) que tienen como objetivo mejorar la nutrición y promover y apoyar la lactancia materna. Los cambios propuestos, basados en las recomendaciones científicas de un informe de 2017 de las Academias Nacionales de Ciencias, Ingeniería y Medicina (National Academies of Science, Engineering, and Medicine), incluyen: Mejorar el poder de compra de frutas y verduras. Aumentar la cantidad de los alimentos menos consumidos. Más opciones para los patrones alimenticios culturales. Capacidad ...

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Make Quitting Smoking Part of Your New Year’s Resolutions



The 2023 New Year brings about new resolutions for many hoping to adopt a healthier lifestyle like eating healthier or exercising more. Quitting smoking could help, too. With several health problems stemming from smoking including cancer, heart disease, and respiratory infections, why not quit smoking as a resolution? Let’s dive into the facts and benefits of leaving smoking behind in 2022! Rates of Latino Smokers Over 32.4 million American adults still smoke cigarettes, according to the American Cancer Society. The CDC reports that cigarette smoking remains the leading cause of preventable disease and death in the United States. How does this impact Latinos? About 1 in 13 (8%) Latino adults in the U.S. smokes cigarettes, according to the CDC. Cigarette smoking ...

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Go Fish! Study Connects Omega-3s to Brain Health Improvement at Midlife


Omega-3 options

Consuming cold-water fish and other sources of omega-3 fatty acids could preserve brain health and enhance cognition in middle age, according to a recent study led by researchers at UT Health San Antonio and the Framingham Heart Study. “Our results, albeit exploratory, suggest that higher omega-3 fatty acid concentrations are related to better brain structure and cognitive function in a predominantly middle-aged cohort free of clinical dementia,” according to the study. What Are Omega-3s? Omega-3s are a family of essential fatty acids that play an important role in the human body. “Although evidence is mixed, studies indicate that omega-3 fatty acids can protect against all sorts of illnesses, including breast cancer, depression, ADHD, and various inflammatory diseases,” ...

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4 Ways to Eliminate Childhood Obesity


Latino students enjoying lunch.

Childhood obesity is not only common for U.S. children, it’s a global epidemic. How can communities address this issue? A new report from the Robert Wood Johnson Foundation (RWJF), Meeting the Moment: Learning From Leaders at the Forefront of Change, asked community leaders and researchers to share their experiences in hopes of better understanding and preventing childhood obesity. “It is you who get out there every day and innovate, renovate, and motivate the field to keep going, keep trying, keep striving,” said Jamie Bussel, senior program officer for the RWJF. Let’s explore four key areas community leaders can eliminate childhood obesity! 1. Improve Health Data Accurate health data is important. For instance, we know Latino adults have higher obesity rates ...

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U.S. Latino Economic Output Equates to World’s Fifth-Largest GDP


Latino businessman

The total economic output, or gross domestic product (GDP), for Latinos in the United States totaled to $2.8 trillion in 2020, up from $1.7 trillion in 2010. If the population of Latinos in the United States were its own country, it would be the fifth-largest GDP in the world. That is larger than the GDPs of France, India, and the United Kingdom, according to the Latino Donor Collaborative’s 2022 Latino GDP report. The Latino GDP report serves as a “factual view of the large and rapidly growing economic contribution of Latinos living in the United States.” Let’s dive deeper into the factors that contribute to the U.S. Latino GDP! Growth of the Latino GDP Today, Latinos account for 18.9% of the total U.S. population. As the Latino population has continued to grow ...

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How to Unlock the Strengths of Latino Families


3 generation of Latino families.

Latinos face a number of health disparities and inequities in many aspects including housing, transportation, and overall health. While it’s important to focus on the many barriers that Latinos face, it’s also beneficial to highlight the assets of this diverse population. Latinos have many individual and family strengths they can draw on to be resilience in the face of hardship and guard against the negative effects of adversity on their well-being, according to a new analysis from the National Research Center on Hispanic Children & Families. Let’s explore strengths of Latino children, parents, and families! What Are Latino Children’s Strengths? The new analysis, which reviewed 35 studies from 2000 to 2022, identified strong social skills as one of the key ...

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Isabella Jimenez Brings ‘My Fun Food’ to Your Phone, Kitchen



Isabella Jimenez is a Latina on a mission for health. At age 12, she had an idea for an app that serves as a digital cookbook where young people can learn to cook easy, healthy recipes and find tips in trivia games. She worked hard preparing recipes, creating and testing an app, and securing funding. At age 16, she launched the My Fun Food app. Now age 18, Isabella is an entrepreneur studying business at UT Austin and taking the My Fun Food app – which has a 5.0 rating in the Apple Store – to new levels. “The main purpose of the app is to provide a resource to the community,” Isabella said. “All the recipes are cost efficient, fast and quick, and easy to make.” Let’s explore what’s new since the last time Salud America! caught up with Isabella! Isabella: ...

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