A new study reveals that a whopping 60% of what we eat in the U.S. is considered "junk food" loaded with fat, salt, and sugar that we’re not supposed to eat, NBC Health reports. The study reports that this is evidence of why two-thirds of Americans and why 60% of Latinos in the U.S. are overweight or obese. "The most common ultra-processed foods in terms of energy contribution were breads, soft drinks, fruit drinks, and milk-based drinks; cakes, cookies, and pies; salty snacks; frozen and shelf-stable plates; pizza and breakfast cereals," Dr. Carlos Augusto Monteiro of the University of São Paulo and colleagues there, and at Tufts University in Boston, wrote in their report. The study found that just under 650 calories of the average 2,000 calorie-a-day-diet were from fruits ...
A new study found that moderate-intensity dancing can lower a person's risk of dying from heart disease, which disproportionately affects Latinos, Reuters reports. The study included questions about frequency, duration, and intensity of dancing and walking over a four-week period. Only about 3,100 of the 48,000 people surveyed reported dancing of any intensity, and nearly two-thirds said they walked at any intensity. In the study's follow-up, heart disease had caused 1,714 deaths. People who reported moderate-intensity dancing and walking were less likely to die from cardiovascular disease than those who did not. “It is not surprising that moderate-intensity physical activity is protective against cardiovascular disease mortality,” lead author Dafna Merom of the University ...
Latinas who eat more processed meat (about a strip of bacon a day) had almost double the risk of breast cancer than Latinas who ate little or no meats, according to a new study, the Sacramento Bee reports. The study, led by the University of Southern California (USC) and one of the few to explore Latinas' meat consumption, found that Latinas who consumed daily more than 20 mg of processed meats, like sausage, bacon, and lunch meat, were 42% more likely to be diagnosed with breast cancer than Latinas who consumed less. The researchers didn't find a similar difference among white women who ate more processed meat. Addressing causes for the higher cancer risk among Latinas was not part of the study. The authors and researchers were solely focused on exploring whether eating ...
Latinos tend live in neighborhoods with few supermarkets and other sources of healthy, affordable food options, but several promising solutions are emerging, according to a new package of research from Salud America!, a national network for childhood obesity prevention and communication funded by the Robert Wood Johnson Foundation. Salud America!’s Better Food in the Neighborhood research package includes an in-depth review of the latest science on the U.S. food environment and recommendations based on that research. It also includes an issue brief, animated video, and infographics. The research shows that Latino neighborhoods have one-third as many supermarkets as non-Latino ones, corner stores with few healthy options, and more marketing of unhealthy foods. Promising ways to ...
Following the lead of other large fast-food chains like McDonald's and Wendy's, Dairy Queen has agreed to remove sodas from its listing of kids’ meals on menu boards and replace them with milk and water. According to a letter addressed to the Center for Science in the Public Interest (CSPI), who had urged Dairy Queen to take such action, Dairy Queen's Franchise Advisory Council voted unanimously to remove soft drinks from kids’ menu. The change will go into effect on Sept. 1, 2015 when new menu board panels arrive at franchise locations. “Dairy Queen deserves credit for being responsive to the concerns of parents, who increasingly want to be able to order off the kids’ menu without having to say ‘no’ to soda,” said CSPI nutrition policy director Margo G. Wootan in ...
