Get Help Quitting Smoking for the Great American Smokeout on Nov. 19!


man quitting and stopping smoking by smashing cigarettes

You don't have to stop smoking in one day. Start with Day 1. On Thursday, Nov. 19, 2020, you can join thousands of people who will begin their smoke-free journey with the Great American Smokeout. This annual event from the American Cancer Society encourages smokers to make a plan to stop smoking. Need help? Sign up for Quitxt, a free English or Spanish text-message service that turns your phone into a personal "quit smoking" coach from UT Health San Antonio. To join Quitxt, text "iquit" (for English) or "lodejo" (for Spanish) to 844-332-2058. "For the Great American Smokeout, we're excited to share Quitxt to provide real-time help with motivation to quit, setting a quit date, handling stress, and much more, all on your phone," said Dr. Amelie G. Ramirez, director of the ...

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Study: Vapers 5 Times More Likely to Get COVID-19


Study Vapers More Likely COVID-19

We already know that smoking cigarettes, cigars, and other tobacco products result in worse coronavirus outcomes. What could be worse? Teenagers and young adults who vape face a much higher risk of COVID-19 than their peers who do not, according to new research from Stanford University. In fact, that data—collected from a May 2020 national survey of 13 to 24-year-olds—showed that vapers are five times more likely to get COVID-19. The risk is seven times higher for dual—smoking and vaping—users. "Young people may believe their age protects them from contracting the virus or that they will not experience symptoms of COVID-19, but the data show this isn't true among those who vape," Dr. Shivani Mathur Gaiha, the study's lead author and a postdoctoral scholar, said in a ...

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#SaludTues Tweetchat 6/9: Smoking & Coronavirus⁠—Know the Truth


smoking & coronavirus man with mask quits smoking cigarettes amid covid-19

Smoking is bad for your health. Yet the COVID-19 pandemic has raised important questions as to just much how smoking can affect your risk for coronavirus and severe outcomes. Researchers are trying to find the truth. They're even examining the viral transmission of secondhand and thirdhand smoke. Let’s use #SaludTues on Tuesday, June 9, 2020, to tweet about the latest research about smoking and coronavirus outbreak and how we can use the latest technology to help people quit smoking! WHAT: #SaludTues: Smoking & Coronavirus—Know the Truth TIME/DATE: 1-2 p.m. EST (Noon-1 p.m. CST), Tuesday, June 9, 2020 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOSTS: Action Smoking & Health (@AshOrg) Public Health Maps (@PublicHealthMap) SPECIAL ...

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Does Pollution and Poor Air Quality Raise the Risk of Coronavirus?


Pollution Poor Air Quality Risk Coronavirus

As the current novel coronavirus continues to spread, one fact has become clear: Governments around the globe were not prepared — especially concerning environmental impacts. While there is no direct link between pollution and the risk of developing COVID-19, yet, studies have shown that poor air quality can raise one's susceptibility to disease. Worse, high rates of toxic exposure can lead to poorer outcomes of those illnesses. Disadvantaged groups, including Latinos, are in greater jeopardy as they are the ones who live in the areas with more significant amounts of air pollution. "There's lots of evidence that air pollution increases the chances that someone will get pneumonia, and if they get pneumonia, will be sicker with it," Aaron Bernstein, interim director of the ...

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Surprising Ways that Fire Is Messing with Your Health


camp fire latino friends health risks

Sitting around a fire can be a great source of warmth and fun for most; however, it also has the potential to cause a host of health complications. Tiny toxins—PM2.5 (pollution particles measuring 2.5 micrometers or less)—commonly known as “combustion particles” come from these fires and can cause some severe health impacts, research shows. Even worse, those using wood-burning stoves can face some of the worst effects. "We are increasingly concerned about particulate matter air pollution and other forms of air pollution," Dr. Joel Kaufman, professor of environmental and occupational health sciences, medicine and epidemiology at the University of Washington in Seattle, told the American Heart Association. "There's increasing evidence that certain pollutants are associated ...

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Are Too-Tiny-to-See Particles Polluting Your Community?


Nanoparticles car exhaust pollution

Toxic exposures in the air can trigger severe health problems — worse, certain pollutants are so small that they can enter and harm any part of the body. These microscopic "nanoparticles," emitted from a wide range of products, from candles to cars, can cause numerous illnesses, according to published research. Illnesses include the well-established condition Toxicant-Induced Loss of Tolerance (TILT). Nanoparticles even have resulted in death. "The biggest killer of all never makes the headlines, isn't regulated, and is barely talked about beyond niche scientific circles: it's nanoparticles," according to Tim Smedley, author of "Clearing The Air," in BBC Future. "Nanoparticles can reach, and wreak havoc in, any organ in the body." What are Nanoparticles? Certain ...

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From Living in a Sick Home to Making Others’ Healthy


Hayward Sick Home Score

Bill Hayward learned a disturbing truth when he ventured into the crawlspace underneath his home. For a year, he, his wife Adriana, and other members of their family experienced consistent migraines, mood swings, extreme fatigue, flu-like symptoms, and a host of other health problems — with no root-cause explanation. They sought help from experts and professionals alike to no avail. Using a last-ditch, do-it-yourself test, Bill discovered their home itself was full of mold and that it was responsible for their symptoms. "It's terrifying and heartbreaking," Adriana said. "I felt really hopeless; the medical profession not really knowing what to do with it and dismissing it. It was just a very dark and sad time for our family." Mold and other environmental factors can lead ...

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How Does Air Quality Impact Childhood Obesity?


mutual aid covid coronavirus pollution face mask

Latino and all kids could have a higher risk for obesity based on the mere air they breathe. A past study placed pregnant lab rats into two different chambers: one with polluted air from Beijing and one with filtered air. Parent and offspring rats in the first chamber gained more weight than the other rats. They were also more likely to have cardiorespiratory and metabolic dysfunctions. Junfeng “Jim” Zhang, professor of global and environmental health at Duke University, wants to find out if this same risk applies to humans. The National Institute of Environmental Health Sciences (NIEHS) has awarded Zhang a $2 million grant to study the effects of prenatal and early-life exposure to air pollution. He will examine how birthweight and early childhood growth—two ...

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What Health Professionals Need to Know about Transportation and ‘Level of Service’


How Measuring Vehicle Miles Traveled Can Promote Health Equity

Do you know how roadways are graded? Most transportation indicators grade based on the level of motor vehicle traffic on a road, with little consideration for people walking, bike or taking transit, and vehicle travel. This leads planners to design car-focused roads that neglect transit and non-motorized travel, which is counterproductive to social, environmental, and health goals. Using level of service (LOS), for example, to assess road performance tends to expand roadways and increase vehicular speeds to benefit cars and trucks only. This ends up enabling more vehicle travel and reducing feasibility of walking, biking, and busing. That’s why five early-adopter cities in California transitioned away from a narrow focus on moving as many cars as fast as possible, to a more ...

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