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Tanya Enriquez: Breast Cancer Survivor


Tanya Enriquez DelValle

When you’re 27 years old the last thing that crosses your mind are mammograms, breast self-examination and breast cancer. “My doctor had said I was too young to have a mammogram, so when I finally heard the breast cancer diagnosis after tests on my “cyst,” my whole body went numb. I didn’t have time for cancer; I was getting married. On December 5, 1997,” Tanya Enriquez says. Her honeymoon turned into a visit to the hospital to have 20 lymph nodes removed, and an aggressive chemotherapy treatment. Soon after her diagnosis Tanya met Marta Zuniga, a stage III breast cancer patient and later met Susan Coll, the three were known as the Three Musketeers. “We had a bond that not many shared. We were all under 30 and had breast cancer. We would talk, laugh, and go out ...

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#SaludTues Tweetchat 10/20/15: Quitting Smoking with the Help of Technology


fda cigarette graphic warning labels quit smoking

Technology is a promising way to help smokers quit, given the dire health and cancer consequences of smoking. What technologies are working? Let’s use #SaludTues on Oct. 20, 2015, to tweet information, resources, and tips that can uncover the ways technology can help people kick the habit now (and for good!): WHAT: #SaludTues Tweetchat: “Quitting Smoking with the Help of Technology” TIME/DATE: 1-2 p.m. ET (Noon-1 p.m. CT), Tuesday, Oct. 20, 2015 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOST: The CDC (@CDCTobaccoFree) SPECIAL GUEST: The American Lung Association (@LungAssociation) We’ll open the floor to your stories and experiences as we explore: How much do people smoke (and why quit)? What technologies are emerging to ...

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Gloria Diaz: Breast Cancer Survivor


gloria diaz

Getting a breast cancer diagnosis could be a shocking experience, especially when your doctor confirms your fears and tells you, you have breast cancer. “ I couldn’t believe what I was hearing. “You have breast cancer. We need to set up an appointment with a surgeon as soon as possible.” I asked the doctor to proceed with whatever arrangements would be necessary. I called my husband at work. I could tell by his voice he was in shock. That evening we informed our four children,” Gloria Diaz says. The day after, Gloria, accompanied by her daughter visited her doctor and was given two options: a mastectomy or lumpectomy. “I was scared and confused. A mastectomy meant I would have my entire right breast removed along with a large number of lymph nodes, and if everything ...

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17 Year-Old Creates Healthy Cooking Camp



Camp Cauliflower is a cooking camp in Novato, Calif., where young students are learning what healthy cooking looks like for one week. Created by 17-year-old high school senior, Elena Dennis, the camp encourages young students to create healthy meals from the garden to the kitchen. Students harvest, cut, chop and cook alongside their older peers throughout the classes, all while learning what it takes to create a well-balanced meal. Elena, interested in starting this camp to encourage healthier diets for younger classmates,  wanted to use her passion for cooking and nutrition in her school. She set out to make her dream of Camp Cauliflower become a reality in 2014 by asking food and nutrition director of Novato School District, Miguel Villarreal, to help her start her ...

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Turn Your Phone into a Personal Coach to Help You Quit Smoking!


Quitxt Quit Smoking

Smoking is a tough opponent to beat. Quitxt is a new free service that turns your mobile phone into a personal coach to help you quit smoking, using interactive and entertaining text messages, online support, hip-hop music, and videos designed for South Texas young adults by researchers at UT Health San Antonio. The service’s text messages help with motivation to quit, setting a quit date, finding things to do instead of smoking, handling stress, using nicotine replacement if needed, and more. To join Quitxt in English, text “iquit” to 844-332-2058.   For Spanish, text “lodejo” to 844-332-2058.   “Text-message applications have scientifically proven to roughly double one’s odds of quitting smoking, so we developed Quitxt specifically for young adults to ...

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Hospitals Could be doing More to Implement Breastfeeding Friendly Practices


Mother breastfeeding her baby in hospital room Breastfeeding Friendly Practices

Of the approximately four million babies born in the United States every year, only about 14 percent are born in Baby-Friendly hospitals, The Baby-Friendly Hospital Initiative established 10 Steps to Successful Breastfeeding in 1989, which were endorsed by the American Academy of Pediatrics in 2009. However, a recent study found that many hospitals still do not implement these 10 Steps. Breastfeeding has numerous health benefits, including reduced childhood obesity, but many mothers face challenges to breastfeed. Maternal experiences during the birth hospitalization show that a hospital's policies and practices affect a mother's ability to establish and maintain breastfeeding. In the six-year study, Maternity Practices in Infant Nutrition and Care, investigators compare ...

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Mary González: Sobreviviente de cáncer de seno


Salud America

Algunos meses después de la muerte de su madre, Mary González consulto con su doctor si era necesario hacerse un mamograma, el doctor le dijo que estaba muy joven. Dos años después se encontró un  bulto por debajo de su brazo y después de insistirle a su doctor que lo revisará descubrió que tenía cáncer de seno. “Era como una pesadilla. Todas las cosas pasaban muy rápidamente y yo estaba muy aturdida. Se tenían que tomar muchas decisiones en muy poco tiempo. Me aterrorizaba acordarme de mi mamá cuando estaba recibiendo su tratamiento de quimioterapia, la pérdida de su pelo, la náusea y el vómito,” nos cuenta Mary. La lucha contra el cáncer se convirtió en una batalla familiar para la familia González. “Mi esposo y yo nos educamos sobre el cáncer del ...

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Meg Reyes: Sobreviviente de cáncer de seno


nuestras-historias-book

Meg Reyes, fue diagnosticada con cáncer de seno con apenas 33 años “Solamente requería una tumorectomía”, dice ella, “pero a causa del tamaño de mi tumor mis doctores fueron muy agresivos con mi tratamiento y me removieron 16 ganglios”. Con el apoyo incondicional de sus familiares y amigos Megan sobrevivió el cáncer de seno. Diez años después, Megan es una consejera no-oficial para pacientes recién diagnosticadas con cáncer, ha perdido 150 libras, ha vivido en Alemania e Inglaterra y ha sido madrina de un estudiante de intercambio japonés. El sobrevivir “significa vivir aun después de que algo difícil se cruce en tu camino. No tiene que ser cáncer, puede ser cualquier cosa que hayas sobrevivido y como manejas esas situaciones.” Lee la historia ...

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#SaludTues Tweetchat: “Breast Cancer: Early Detection Saves Lives”


breast cancer screening

Although risk is higher for some women, breast cancer remains a top cause of death. Spread awareness about breast cancer and the importance of getting regular mammograms by joining our weekly #SaludTues tweetchat! WHAT: #SaludTuesTweetchat: “Breast Cancer: Early Detection Saves Lives” DATE: Tuesday, October 6, 2015 TIME: 1-2 p.m. ET (Noon-1 p.m. CT) WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOSTS: FDA en Espanol (FDAenEspanol,) FDA Women (@FDAWomen) Gobierno USA (@GobiernoUSA) USA Gov (@USAGov) Be sure to use the hashtag #SaludTues to follow the conversation on Twitter/X and share your stories and resources. #SaludTues is a Tweetchat on Twitter/X that focuses on a variety of different health issues. From September 2014 to March ...

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