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March of Dimes Report Card: US Scores Low on Preterm Birth Rates for Fourth Year


New mother in hospital gown breastfeeding newborn baby while holding closely. Both mother and baby are sharing a tender bonding moment

Last year, the US earned a D+ for preterm birth on the March of Dimes Report Card.   The March of Dimes Report Card is an annual report that signifies where states and the rest of the country are in terms of infant and maternal mortality and morbidity.   This year, the US is following up its last poor rating with another D+, making it the fourth consecutive year the country has earned the substandard score.   Of the births that occurred in the US in 2024, nearly 380,000 babies were born preterm, accounting for every 1 in 10 births, according to the report.   Let’s take a closer look at the March of Dimes Report Card and what it means for infant and maternal health in the US.   Preterm Births in the US  March of Dimes, which pushes for better maternal and infant ...

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Spanish-Language Lactation Resource Aims to Help Mothers Breastfeed Their Babies


A smiling woman doctor pediatrician cuddles a cute baby girl on her cheek while her mother holding her.

Breastfeeding has many health benefits for both mothers and babies.   For mothers, breastfeeding can help speed up the recovery process after birth, reduce long-term health risks, including breast and ovarian cancers, and help with postpartum weight loss due to the extra calories being burned.   For infants, breastfeeding contains optimal nutrition for immune protection from illnesses helps with brain development, and reduces risks of chronic health conditions like obesity.   Unfortunately, without access to Spanish-language lactation resources, too many Latinas give up breastfeeding too soon.  That’s where the Mama Sana Program comes into play.  The program offers mothers Spanish-language support to help them navigate the difficult journey that is ...

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Latinos, Protect Yourself and Others During Flu Season



The winter holidays are nearing, which means a drop in temperatures and a rise in flu! From October 1, 2024, through April 30, 2025, officials recorded 38,960 flu-associated hospitalizations, according to the University of Minnesota. The first week of December is recognized as National Influenza Vaccination Week, a time to promote and remind others of the importance of getting vaccinated. How does flu season impact Latinos and all people? What preventive steps can you and your family take? Find a Flu Vaccine Near You! Latinos and Flu Rates Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs, according to the It can cause mild to severe illness, and at times can lead to death. A 2021 study found that ...

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UT San Antonio Alzheimer’s and Aging Center Teams Up with Salud America! to Deliver Latino Health Resources


Adult Son Comforting Father Suffering With Dementia

UT San Antonio is shining a light on Alzheimer’s disease with a new research center to study an aging Latino population, the university announced in UT San Antonio Today.  Funding for the center, called the San Antonio Center for Alzheimer’s Disease and Related Dementias (AD/ADRD) Population Aging and Social Studies (CAPAS), was made available through a grant program from the National Institute on Aging.   CAPAS seeks to bridge the gap in Alzheimer’s research by aligning experts in demography, neuropsychology, biology, economics and public health across UT San Antonio’s campuses, including its Health Science Center.  UT San Antonio experts will be working alongside experts from other institutes, such as the Biggs Institute for Alzheimer’s and Neurodegenerative ...

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17 Holiday Actions for Health


Holiday Actions for Health

Volunteering for Thanksgiving, Christmas, and New Year’s helps other people. It gives the volunteer a nice emotional boost, too. So why not volunteer your “digital voice” or “actions”? We at Salud America! invite you to take or start these 17 actions to promote health for Latino and all families this holiday season! 1. Get Your Town's Health Report Card! How is the state of health in your community? Find out by downloading a Salud America! Health Report Card for your town! Enter your county name and get auto-generated local data with interactive maps and comparative gauges on several health indicators. This can help you visualize and explore local issues in education, housing, transportation, food, health, and more. See how your county stacks up compared to the ...

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How Can Donating Bone Marrow Make a Difference?



National Marrow Awareness Month is observed in November. This is a time to recognize transplant physicians, pioneering researchers, and selfless donors who make life-saving stem cell and bone marrow transplants possible, according to according to OriGen Biomedical. “Their combined efforts embody the true meaning of hope, healing, and humanity,” according to the company. With this in mind, let’s explore how bone marrow donations can help others, recognize donors, and educate others about marrow and stem cell donation. What is Bone Marrow and Why is it Needed? About 18,000 people in the U.S. with leukemia, lymphoma, myeloma, and other serious blood disorders need a bone marrow or stem cell transplant to survive every year, according to the Columbia University Herbert ...

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4 Essential Steps to Ensure Food Is Prepared Safely


Wash your hands for 20 seconds with soap and water before, during, and after preparing food and before eating

When the holidays season is in full swing, families and friends gather to enjoy time together over warms meals and plenty of dessert.   But sometimes food spoils the party.  Every year, foodborne diseases sicken 1 in 6 Americans (48 million people), hospitalize 128,000 people, and kill 3,000 people, according to the CDC.   Let’s tackle how we can prepare food safely and keep the holidays healthy.  What Is Food Poisoning?  You can get sick with food poisoning after swallowing certain germs like salmonella.  Common symptoms include:   Diarrhea  Stomach pain or cramps  Nausea  Vomiting  Fever  “Most people have mild illnesses [from food poisoning], but some infections spread by food are serious or even life-threatening. Some people may need ...

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Dr. Amelie G. Ramirez Joins Other Latino Oncology Leaders to Discuss Policy Impact on Communities


Dr. Amelie G. Ramirez Joins Other Latino Oncology Leaders to Discuss Policy Impact on Communities

Dr. Amelie G. Ramirez, leader of Salud America! and a cancer health researcher at the Mays Cancer Center at UT Health San Antonio, joined a special episode of The Cancer Letter Podcast in honor of Hispanic Heritage Month to discuss cancer, policy, and communities. In the podcast episode, Dr. Ramirez joined with Dr. Ruben Mesa, executive director of the Atrium Health Wake Forest Baptist Comprehensive Cancer Center, and Dr. Luis Carvajal Carmona, associate vice chancellor and professor in the Department of Biochemistry and Molecular Medicine at University of California, Davis. The trio discuss federal policy impact on cancer, including the non-medical drivers of health, research investment, and AI. It’s really been a mission of mine to really raise the flag on the importance ...

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6 Emerging Threats to Heart Health


A nurse in blue scrubs holds a red heart in her hands, forming a heart shape around it, symbolizing care.

Heart disease is a persistent threat for many Americans, including Latinos.  As of 2022, heart disease is the leading cause of death of people living in the US, according to the Centers for Disease Control and Prevention (CDC).   Many behaviors contribute to an increased risk for heart-related diseases, from lifestyle choices such as smoking, excessive alcohol use, physical activity, poor diet, as well as many health conditions, such as stress, obesity, and diabetes.   And researchers are still learning more about these and other risks.   In fact, let’s explore six recent studies on the relationship between physical behaviors and the risk of heart disease that you should be aware of.  1. Viral Infections Can Increase Risk for Heart Disease Viral infections, such as ...

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