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Did you take a 30-minute walk today?
According to research, going for a stroll during your lunch break or after work can significantly reduce your risk of chronic diseases such as cardiovascular disease and diabetes.
To raise awareness of the health benefits of walking the American Heart Association is challenging everyone to lace up their sneakers and go for a 30-minute stroll!
To learn more click here.
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Maternal & Child HealthBy The Numbers
20.7
percent
of Latino kids have obesity (compared to 11.7% of white kids)
