Yoga and regular gym workouts are both effective, according to a new study, Ivanhoe reports. The study led by Dr. Daniel Hughes, an exercise researcher at the Institute for Health Promotion Research at UT Health San Antonio, surprised all participants who expected one of the workouts to emerge as more effective. “I think I was expecting that one would be stronger than the other, and probably thinking that yoga would be the end all be all,” Michelle Hart, a study participant, told Ivanhoe. For the study, one group was asked to do yoga, a second group to do regular gym workouts, and a third group to just stay active. During the study, all participants exercised three hours a week and lost the same amount of body fat, “about four percent.” “All three arms were just ...
More education and counseling is needed to teach overweight women in the U.S. with hopes to become pregnant about the dangers of being overweight during pregnancy, Reuters reports. A new study published in the Journal of the Academy of Nutrition and Dietetics revealed that 31 percent of overweight women hoping to get pregnant “mistakenly thought their weight was 'about right' and 47 percent thought their diet was healthy and saw no reason to adjust what they were eating.” “Overweight women trying to conceive largely misperceive their weight, which is concerning because they may not try to adopt healthier behaviors,” study author Mahbubur Rahman of the University of Texas Medical Branch (UTMB) in Galveston told Reuters. The study administered questionnaires to 1,726 women ...
According to a recent research review, the Safe Routes to School program has been successful in increasing the proportion of students that walk and bike to school. The Safe Routes to Schools (SRTS) program provides education, encouragement and road improvements to create safe conditions to increase rates of walking and biking. This is particularly important for low-income populations who tend to experience greater rates of obesity and pedestrian injury and tend to live in areas with poor walking conditions. Participating schools were more likely to be in high-density areas. These areas found fewer rates of child pedestrian injuries and increased rates of walking and biking compared to areas that did not participate in SRTS. Additionally, rates of walking and biking increased over ...
Hispanic children who participated in a unique weight-maintenance pilot intervention were more likely to adopt healthy lifestyles, resulting in healthier weights, than children who didn’t participate, according to a UT Health San Antonio study in the June 2015 issue of the journal Childhood Obesity. The pilot study, which paved the way for a new $2.9 million grant to test the intervention on a larger scale through 2019, was implemented with parent-child pairs in a rural clinic in New Braunfels, Texas. Children who participated were Hispanic, ages 5-14, and obese/overweight. “Comprehensive behavioral programs have been shown to help these children improve their weight status. However, more efficient interventions that can be done in primary care clinics must be developed for ...
Breast cancer patients given information about clinical trials in multiple ways, including a tailored video on breast cancer clinical trials, had much greater awareness of trials than patients who got usual-care information, according to new data. After receiving the extra information—an interactive video about clinical trials, a bilingual booklet, and access to a patient navigator who can help answer their questions—the proportion of Latina breast cancer patients taking steps toward participating in a clinical trial increased from 38% to 75%, according to the study. The study was led by researchers from the Institute for Health Promotion Research (IHPR) at UT Health San Antonio and presented at an American Association for Cancer Research (AACR) conference Nov. 9-12, 2014, in ...
Dr. Amelie G. Ramirez, director of the Institute for Health Promotion Research (IHPR) at the Health Science Center, the team behind SaludToday, was awarded a $1.4 million grant from the Cancer Prevention and Research Institute of Texas. She was among several researchers were among those awarded $7.6 million to prevent cancer this week. Ramirez will develop bilingual, relevant social and mobile messages and channels to recruit young adult smokers to sign up for a text-message-based tobacco cessation service. “Smoking is a problem among young adults in South Texas, but there are no relevant programs that utilize heavy usage of social media and texting to help them quit," Ramirez said. “If our project goes as planned, it will increase young adults’ use of tobacco cessation ...
Some men are less likely to get screened for colorectal cancer and more likely to be diagnosed at harder-to-treat stages. That’s why Dr. Cynthia Mojica, a researcher at the Institute for Health Promotion Research at UT Health San Antonio, is creating tailored and language-relevant print-based tool to persuade men to get colorectal cancer screening. Mojica’s efforts are fueled by a new grant from the Health Science Center’s Mentored Research Career Development (KL2) Program in Clinical and Translational Science. “The grant award will give me training, mentorship and research support to help me bring the community into the research process to help create a tool that can change their behavior and lead them to get screened,” Mojica said. As part of the award, Mojica ...
A new obesity management program will use family counseling, text messages and newsletters to control weight and spark healthier eating and physical activity habits in obese/overweight kids, thanks to a five-year $2.9 million federal grant awarded to researchers at the UT Health San Antonio. Researchers will develop and test the six-month program among 230 child-parent pairs in three pediatric clinics of the University Health System. Half the child-parent pairs will get in-clinic counseling on how to make healthy changes. The other half will get the same in-clinic counseling—plus phone counseling and culturally tailored text messages and newsletters to reinforce changes suggested through counseling. “We believe kids in the more intensive group will significantly ...
Yoga can help cancer survivors get active and improve their current and future health. That's the idea behind a new $500 mini-grant for the Institute for Health Promotion Research (IHPR) at UT Health San Antonio to start a yoga therapy program for Support Lending for Emotional Well-Being (SLEW), a non-profit wellness center for women who have been diagnosed with cancer. The grant, from the Center for Medical Humanities & Ethics at the UT Health San Antonio, will allow the team to develop an “Exercise for Cancer Survivors” educational presentation and a yoga program/curriculum that will gradually introduce participants to yoga and be sustainable for SLEW to continuing using upon the grant’s end. The project leader at the IHPR is Rose A. Treviño-Whitaker and the project ...
