by Share On Social!
In partnership with the National Foundation on Fitness, Sports & Nutrition and in honor of the President’s Council on Fitness, Sports & Nutrition 60th Anniversary, the Council and Foundation released a mobile-ready website and #0to60 app to inspire a healthier lifestyle for individuals of all ages, backgrounds, and abilities..
There are countless benefits of living a healthy lifestyle. Physically active adults are more productive, confident, and able to sleep better. Moreover, when students are active it can lead to higher test scores, improved attendance, increased focus, lower rates of childhood obesity, and create healthy habits that carry into adulthood.
Read about the important distinction between physical activity and exercise here and about the urgency in fighting childhood obesity with physical activity here.
Technology can play an important role in improving Latino health. These digital tools provide Americans with tips, resources, and programs to show people “how” to live a healthier lifestyle.
The Council also released a humorous video, “History of Exercise,” produced by Funny Or Die, that features Nick Offerman recapping some unique fitness trends over the past six decades, and First Lady Michele Obama. Although fitness trends have changed over the years, walking works, and the importance of adopting a healthy lifestyle has remained the same.
#0to60 is about YOU and all that you can do to experience your best and healthiest life. Share this with your family, friends, and coworkers so they can experience their best and healthiest life, too.
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