#SaludTues Tweetchat 1p ET 7/7/15: How Latino Families Can Eat Healthy This Summer

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Beautiful little girl eating a fresh watermelon at the pool while wearing a big hat and swimsuit

Summer brings fun, sun, and—too often—poor health for kids.

Emerging evidence shows children gain more weight during summer months than they do during the school year, and fitness gains children achieve during the school year are erased over the summer.

How can families stay healthy over the summer?

Let’s use #SaludTues on July 7, 2015, to tweet recipes, tips, and other resources that can make sure Latinos and others eat healthy and stay active while we celebrate summer vacation:

  • WHAT: #SaludTues Tweetchat: “How Latino Families Can Eat Healthy This Summer”
  • DATE: Tuesday, July 7, 2015
  • TIME: 1-2 p.m. ET (Noon-1 p.m. CT)
  • WHERE: On Twitter with hashtag #SaludTues
  • HOST: @SaludToday
  • CO-HOSTS: ChopChop Magazine, a bilingual publication that teaches kids to cook and eat real food with their families to reverse and prevent obesity (@ChopChopMag)

We’ll open the floor to your stories and experiences as we explore:

  • What are you favorite summer activities?
  • What are some healthy, kid friendly recipes?
  • What are some tips to staying healthy on summer vacation?

Be sure to use the hashtag #SaludTues to follow the conversation on Twitter and share your strategies, stories, and resources that can help Latinos stay healthy over summer break.

#SaludTues is a weekly Tweetchat about Latino health at 12p CST/1p ET every Tuesday and hosted by @SaludToday, the Latino health social media campaign for the team at the Institute for Health Promotion Research (IHPR) at The University of Texas Health Science Center at San Antonio. Learn more here.

By The Numbers By The Numbers

20.7

percent

of Latino kids have obesity (compared to 11.7% of white kids)

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