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When Albert Hernandez made a bet with a co-worker to lose his extra weight, his wife, Adriana Hernandez, joined him, and they experience success supporting each other’s weight-loss goals, according to a new video about the Latino couple from Kaiser Permanente.
The couple began measuring their food and keeping track of what they ate. When they started to see results, they began an exercise regimen as well.
“The secret to my success is my wife,” Albert said, according to Kaiser Permanente.
After losing more than 50 pounds, Albert and his wife feel great.
“I think just about anybody with a little support and commitment could lose the weight,” Albert said.
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Maternal & Child HealthBy The Numbers
20.7
percent
of Latino kids have obesity (compared to 11.7% of white kids)
