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Alyssa Gonzales

Articles by Alyssa Gonzales

74,000 People Support More Nutritious School Meals for Students!


Girl receiving lunch at school.

The USDA is proposing stronger nutrition standards for school meals to give kids the right balance of nutrients for healthy and appealing meals. The new plan for stronger nutrition standards for school meals includes incrementally reducing sodium, a limit on added sugars (for the first time), and emphasizing whole grain products, while continuing to serve fruits, vegetables, and whole grains. USDA wants your feedback on its proposed changes. May 2023 Update: 438 Salud America! members submitted a model comment and were among over 74,000 people overall to comment on USDA’s proposed school meal nutrition changes. The model comment was created by Salud America! at UT Health San Antonio in partnership with UnidosUS! After a one-month time extension, the USDA closed the public ...

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Number of Latinas in Higher Education Continues to Grow


Latina on graduation day

As the US Latino population continues to grow, so does the representation of Latinas. Today, the Latina population has grown at a faster rate than Latino men, with 24% of Latinas making up the total population (compared to a 22% growth for Latino men). With this increase also comes more Latinas in higher education. Latinas have experienced a 52% rise in college degree attainment at Hispanic-Serving Institutions (HSIs) from 2015 to 2020, according to a new report from Excelencia in Education. In 2020, Latinas earned over 300,000 degrees at HSIs (growth of 52%) compared to 188,000 degrees earned by Latino men at HSIs (growth of 44%). Let’s dive into the growth and numbers of Latinas in higher education. Latina College Enrollment & HSIs As of Fall 2020, almost half ...

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Why Aren’t Children Eating Enough Fruits and Vegetables?


Child eating vegetables.

Nutritious food is an essential part of a healthy lifestyle for children. However, a February 2023 CDC report shows that many children ages 1-5 are not eating fruits and vegetables daily and are regularly drinking sugary beverages. “In 20 states, more than one half of children did not eat a vegetable daily during the preceding week. In 40 states and the District of Columbia, more than one half of children drank a sugar-sweetened beverage at least once during the preceding week,” according to the CDC. Let’s dive deeper and find out the state of diets among Latinos and all children, the role of healthy food access, and how we can create healthier food environments for children. The State of Children’s Fruit and Vegetable Consumption The new CDC report paints a grim ...

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The State of Latino Sleep


Woman having trouble sleeping.

The average adult should sleep about 7-10 hours a day. But a person may get more (or less) sleep depending on the season, according to a recent study from researchers in Berlin, Germany. “Even in an urban population experiencing disrupted sleep, humans experience longer REM sleep in winter than summer and less deep sleep in autumn,” according to a news release about the sleep study. “In general, societies need to adjust sleep habits including length and timing to season, or adjust school and working schedules to seasonal sleep needs.” This begs a few questions. What other factors impact sleep? Are Latinos affected differently? Let’s explore the topic of sleep for Latinos, why it’s important, and factors that can impact it! Sleep Can Differ Between Races and ...

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South Texas Scientists Link Obesity to Alzheimer’s Gene


Tape measure and scale

Researchers from UT Health San Antonio have tied obesity to with 21 Alzheimer’s disease-related genes. In analyzing 74 Alzheimer’s-related genes from the Framingham Heart Study, researchers found that 21 of them were either under-expressed or over-expressed in obesity. “Several of the genes were more strongly related to obesity in midlife versus in late life, and also to obesity in women versus men,” said Dr. Claudia Satizabal, study lead author and assistant professor of population health sciences at UT Health San Antonio. Alzheimer’s Genes Linked to Obesity The UT Health San Antonio study also found 13 Alzheimer’s-related genes were associated with body mass index (BMI) and eight genes associated with a second metric of obesity called waist-to-hip ratio. “Those ...

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1,600+ People Want to Allow WIC Participants to Shop Online for Food!


Pregnant women ordering online.

The USDA is proposing to make online food shopping an option for families in the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). Up to now, WIC participants had to use vouchers or electronic benefits cards (EBT) at the store. With the proposed changes, participants could shop online for groceries – a move that aims to improve the WIC shopping experience while increasing equity and access to nutritious foods for WIC participants, thus positively impacting nutrition security. May 2023 Update: 329 Salud America! members submitted a model comment and were among over 1,600 people overall to USDA’s proposed changes to enable WIC participants to shop online for food. The model comment was created by Salud America! at UT Health San Antonio in ...

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15,238 People Commented on WIC Food Package Changes!


Latino family on computer.

In November 2022, the USDA proposed science-backed changes to improve nutrition and promote and support breastfeeding in the food packages of the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). USDA sought comments on its proposal through Feb. 21, 2023. As of today, 15,238 people submitted comments on the proposed WIC food package update, including over 135 comments in English and Spanish from a comment campaign by Salud America! at UT Health San Antonio in partnership with UnidosUs! See all comments here. Why are the Proposed WIC Changes Needed for Latinos? Many Latinos face both food and nutrition insecurity. Of Latino low-income households, 69.4% were food secure, 18.8% were food insecure, and 11.8% were very low food security, according to ...

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Child Literacy Concerns Following COVID-19 Pandemic


Little girl reading

COVID-19 certainly hurt the health of many, including Latinos. But the pandemic is also threatening the education of children, amid three years of school shutdowns, isolation, and continuing waves of cases. Many students are falling behind in reading, especially. In 2022, the average reading score at both 4th and 8th grade decreased by 3 points compared to 2019, according to the National Center for Education Statistics. The National Assessment for Education Progress (NEAP), further highlights that while average 4th grade reading scores in 2022 were higher for Asian/Pacific Islander, Black, Latino, and White students, Latino and Black students still had lower reading average scores than White students. Let’s examine the literacy issues children face, the factors that ...

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Latino Dialysis Patients Are More at Risk for Staph Infections



Latino and Black patients on dialysis have higher rates of staph bloodstream infections, according to a new CDC report. Dialysis is a treatment for people whose kidneys are failing. “More than half of people in the U.S. receiving dialysis belong to a racial or ethnic minority group—about 1 in every 3 people receiving dialysis is Black and 1 in every 5 is Hispanic,” according to the CDC. Latino dialysis patients alone had a 40% higher risk of staph bloodstream infections than White patients on dialysis between 2017 and 2020. Let’s further explore the health disparities that impact dialysis patients. Risks of Dialysis Treatment While dialysis treatments are necessary and could ultimately save the life of patients with end-stage kidney disease, it does come with ...

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