Do you smoke cigarettes and want to quit? On Thursday, Nov. 20, 2025, you can join thousands of people who will begin their smoke-free journey with the Great American Smokeout, an annual quitting event. To get help, enroll in Quitxt, a free English or Spanish texting service that turns your phone into a personal “quit smoking” coach from UT Health San Antonio. To join Quitxt, text “iquit” (for English) or “lodejo” (for Spanish) to 844-332-2058. And, if you’re in the San Antonio area, visit the “Mega Lung,” a giant model of a human lung that shows the importance of the respiratory system’s most vital organ.
Step Inside the Mega Lung
The MEGA Lung is open 11 a.m. to 2 p.m. on Wednesday, Nov. 19, 2025, at the Neighborhood Place cafeteria, 3014 Rivas Street, San ...
We know smokers have an increased risk of dementia. Now new research suggests that quitting smoking, even after later in life, can slow cognitive decline. Researchers from the University College of London collected data from more than 9,000 participants ages 40 and older across 12 countries. “They matched people who had quit smoking with continuing smokers according to their starting cognitive scores and other characteristics, including sex, age, education level and birth country,” according to NPR. Results showed verbal fluency declined at a rate roughly half for those who quit smoking compared to that of their smoking counterparts. For memory, the decline was reduced by 20%. Let’s dive deeper into this study and what this can mean for those who quit smoking.
Why ...
One quarter (25%) of all Latino children live in doubled-up households, according to new data from the National Research Center on Hispanic Children and Families (NRCHCF). Doubled-up households are “those in which children live in households with their parents(s) and with other adults, who can include other relatives (e.g., a grandparent) and those who are unrelated,” according to NRCHCF. Let’s dig deeper into what this means and how it impacts families. Latino Family Households by the Numbers According to NRCHCF research, doubling up with a grandparent is the most common among such arrangements, with 15% of Hispanic/Latino children live with a parent and a grandparent. Additionally, 7% of Latino children live with a parent and some other extended family member, ...
Cancer survivors and community leaders are helping advance patient-centered research outcomes across South Texas through the Creando Conexiones Virtual Forum. This virtual forum, which occurred at 1 p.m. Central on Oct. 30, 2025, is part of the “Creando Conexiones: Cancer Health Research Agenda” project at UT Health San Antonio, which is funded by an award from the Patient-Centered Outcomes Research Institute (PCORI). Expert panelists from Mays Cancer Center, UT San Antonio, Blue Faery, Hope at Heart Foundation, cancer survivors and caregivers, and more discussed the top research priorities on cervical cancer, liver cancer, and pediatric leukemia in South Texas. Panelists also explored the significance and vision of how this research can be conducted alongside survivors and ...
The month of October is Health Literacy Month, making it a great time to explore equitable health resources for Latinos and all people. Health Literacy Month was founded by Helen Osborne, M.Ed, OTR/L in 1999. Today, Helen works to helps professionals communicate health information in ways that patients and the public can understand. “By collectively working to improve health literacy, we’ll create a more equitable world where everyone can access high-quality care and achieve positive health outcomes,” according to the Institute for Healthcare Advancement (IHA). Let’s dig deeper into the importance of Health Literacy Month and how you can take action for health literacy.
What is Health Literacy?
Health literacy can be defined in two ways, personal and organizational ...
Gluten is a protein found in wheat, barley, rye, and related grains. It gives dough its stretch and helps baked goods rise. Many common foods contain gluten, including bread, beer, pasta, and cereal. So, why is “gluten-free” become so popular these days? For millions of people, gluten is a medical issue. Celiac disease, gluten sensitivity, and wheat allergies require strict gluten-free diets. “When people with celiac disease eat gluten (a protein found in wheat, rye, and barley), their body mounts an immune response that attacks the small intestine,” according to the Celiac Disease Foundation. In addition, gluten sensitivity causes symptoms when gluten is eaten. However, it doesn’t cause the antibodies and intestinal damage seen in celiac disease. Additionally, ...
To celebrate Hispanic Heritage Month, the Prevent Cancer Foundation hosted an Instagram Live on prevention and cancer screening featuring Dr. Derek Rodriguez of the Institute for Health Promotion Research at UT Health San Antonio. On behalf of the Salud America! program, Dr. Rodriguez chatted with Kyra Meister, Prevent Cancer Foundation’s Senior Communications Manager, about the importance of preventative measures like screening and cancer survivorship. Watch on Instagram Live as the two talk about preventative health measures to better understand and detect cancer, health gaps that impact care, and cancer survivorship. Watch Now! WHAT: An Instagram live video focusing on cancer screening and survivorship WHERE: Available on the Instagram accounts of the Prevent Cancer ...
Families are often busy with work, school, extra-curricular activities, and everyday life. With this in mind, it’s important for families to come together and spend time with one another. One way many families do this is after a long day of work and school is gathering at the dinner table and enjoying a meal together. In fact, the National Research Center on Hispanic Children and Families (NRCHCF) highlights research that finds that half of all Hispanic children eat at least one meal a day with their family, which has many health, emotional, and academic benefits. Additionally, 63% of preschool-aged children (birth to age 5) are the most likely to have daily family meals, while teenagers are the least likely. Let’s dig deeper into this research and why it’s important ...
Easy-to-use, informative, bilingual tools on infection control practices in the healthcare setting are essential for all healthcare workers. With this in mind, the U.S. Centers for Disease Control and Prevention (CDC) launched Project Firstline, a training and education collaborative that ensures all healthcare workers, no matter their role or educational background, have the infection control knowledge and understanding they need and deserve to protect themselves, patients, and coworkers. As part of Project Firstline, Salud America! and the National Hispanic Medical Association (NHMA) are bringing you a Salud Talks Podcast series to explore infection control in healthcare. Episode 45 of the Salud Talks Podcast covers the need to bring infection control education to medical ...
