Smoking cigarettes is the top cause of preventable death in the United States. The good news is that help is out there—just ask Katherine Saucedo. Saucedo, a San Antonio resident, got help quitting smoking from the no-cost Quitxt bilingual text-message service from UT Health San Antonio. Quitxt, created by Dr. Amelie G. Ramirez and Dr. Patricia Chalela at UT Health SanAntonio with the support of the Cancer Prevention and Research Institute of Texas, sends texts messages to help South Texas adults quit smoking. Messages help with motivation to quit, setting a quit date, handling stress, using nicotine replacement (if needed), and more. Saucedo has been smoke-free for the past three months using Quitxt. “Huge improvements, just better lung capacity. I don't feel short of ...
During Hispanic Heritage Month, Salud America! is celebrating Latino trailblazers, historical figures, and inspirational stories. This year we recognize Leonardo “Flaco” Jiménez, a conjunto and Tejano music icon. Before his recent passing in July 2025, Jiménez dazzled audiences for decades as one of the most well-known Tex-Mex musicians. Jiménez helped popularize conjunto music, a genre “developed by Texas-Mexican working-class musicians, who adopted the accordion—the main instrument in conjunto music—and the polka from nineteenth-century German settlers in northern Mexico,” according to the Texas State Historical Commission.
What Was Early Life Like for Flaco Jiménez?
Flaco Jiménez was born in San Antonio, Texas, on March 11, 1939. He came from a very ...
September is recognized as National Healthy Aging Month. With this in mind, the National Eye Institute (NEI) has provided six important resources to spread awareness and educate the community about eye health and aging. “Getting older doesn’t have to mean losing your vision. While some vision changes are a normal part of getting older, vision loss related to eye diseases and conditions can be prevented,” according to the National Eye Institute. Let’s dive deeper into these six resources. 1. Browse and Share Articles and Fact Sheets on Eye Health and Aging NEI’s National Eye Health Education Program (NEHEP) offers several articles and fact sheets related to eye diseases and conditions. Topics include managing medications, vision changes, glaucoma, and ...
Did you know that over 65,000 U.S. physicians identify as Latino? As the number of physicians and healthcare professionals of different backgrounds continues to increase, it’s important to reflect on those who have paved the way. During Hispanic Heritage Month, we want to spotlight important figures throughout history and making a difference today. Let’s recognize Dr. José Celso Barbosa, the first Afro-Latino to obtain a medical degree in the United States.
Early Life in Puerto Rico
Dr. José Celso Barbosa Alcalá, also known as José Celso Barbosa, was born on July 27, 1857, in Bayamón, Puerto Rico, to his parents Carmen Alcalá and Hermógenes Barbosa. “Barbosa’s life traversed significant periods: Spanish colonization; Grito de Lares; slavery, abolition and ...
Rick Alvarado has always prioritized education. As a child, the San Antonio-area resident remembers often “playing school” with his neighborhood friends and many of his 10 siblings. “I always knew from very young that I [wanted] to be a teacher,” said Rick. Following in his older brother’s footsteps, Rick would do just that, spending 38 years teaching K-12 and serving in other roles like assistant principal, principal, interim superintendent, and assistant superintendent. He retired a few years ago. But Rick’s life would change on January 7, 2017, when he was diagnosed with stage 2 prostate cancer.
Rick’s Cancer Diagnosis
Prior to his diagnosis, Rick’s doctor told him he had high prostate-specific antigen (PSA) levels. PSA tests measure the level of ...
Ya fuera con pintura sobre lienzo o con una charla amistosa en persona, la artista de San Antonio, Mary Louise Lopez, siempre transmitía amor y mostraba la belleza del espíritu humano. Mary Louise fue una artista de talento en dibujo, pintura, escultura y batik. Los temas de muchas de sus pinturas fueron las comunidades nativas de Texas, México, Centroamérica y Sudamérica, lugares a los que viajaba con frecuencia y donde iniciaba fácilmente amistad con muchas personas locales. Mary Louise, quien falleció en noviembre de 2022, de cáncer de páncreas, retrató el orgullo y la fortaleza de los latinos nativos con gran cariño y cuidado, dijo Irene Peche, una amiga cercana de la familia. “Ella buscaba capturar su dignidad y la ética de trabajo con la que vivían. Hay ...
In the last 15 years, U.S. mortality rates have leveled off or worsened, according to a new report from the National Institutes of Health. One of the lesser-known reasons for this trend is educational level. “Notably, research has found that mortality is [better] among people with a higher level of education,” according to NIH. Let’s dig deeper into this research and what it means for our communities.
What Research Found on Educational Levels
The NIH cites a recent study, published in JAMA Health Forum and led by Boston University School of Public Health. The study examined U.S. mortality rates by educational attainment before, during, and after the COVID-19 pandemic. Along with data from the CDC’s National Center for Health Statistics and the U.S. Census ...
Jewel Ng has always had an interest in studying medicine. However, when her mother was diagnosed with breast cancer, Ng started to look at a career in medicine differently. “I think seeing how her oncologist handled things, and just like the general process of dealing with something as difficult as that,” Ng said. That’s why Ng has a goal of not only treating people, but for truly taking care of them. Today, she is pursuing medicine as a second-year student at the Virginia Commonwealth University School of Medicine and served as a Robert A. Winn clinical investigator intern at UT Health San Antonio’s Institute for Health Promotion Research. “It's completely different to actually and be part of that experience of having to drive them to, like chemotherapy, having ...
“You just keep pushing. You just keep pushing.” That’s something Diego Cano has told himself throughout his life. When he failed a health certification test on the first try. When he struggled to balance work, study, and military service. When he wasn’t sure what direction to pursue. Today, Cano has pushed through many hardships and is following his passion of helping others as a rising second-year medical student at the Paul L. Foster School of Medicine at Texas Tech University Health Science Center El Paso and as a Robert A. Winn clinical investigator intern at UT Health San Antonio’s Institute for Health Promotion Research. While he is accomplishing a lot of great things, rarely did it come easily.
Cano’s Early Life and Finding a Passion
Cano grew up in ...