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Lisa

Articles by Lisa

New Research: Avoiding Dry-Cooked Foods May Help in Diabetes Prevention



New research from the Icahn School of Medicine at Mount Siani found that reducing foods that are commonly dry heat-cooked or heat processed foods may help reduce diabetes risks. Professor and MD, Helen Vlassara confirmed that high levels of advanced glycation endproducts or AGEs in these foods create a greater risk in the body for pre-diabetes characterized by insulin resistance and changes in the brain. Participants being studied who ate fewer foods that were grilled, fried or baked and instead cooked and consumed foods that were stewed, poached or steamed, had slightly decreased body weights and showed signs of improving insulin resistance. Dr. Vlassara explained this new approach to looking at the way foods are cooked may help protect certain pre-diabetes patients to prevent ...

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Testing Out Food Pantries in New York Schools



A new pilot program is allowing a food bank to be a part of the Western New York Maritime Charter School (17% Latino), hoping to provide the over 80% of the students that rely on free school breakfast and lunches, a way to keep full even after school and focus on their studies. The $20,000 grant awarded from Dunkin' Donuts-Baskin Robbins Community Foundation, supports the new program, giving the Food Bank a way to provide for students and their families in a convenient way when families are short on time and funds. Many of the food options are packaged but offer nutritious proteins like cashew milk, canned tuna, and peanut butter. The Food Bank hopes to continue the pantry program to other schools and help provide food to families and students to ensure students are able to ...

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Healthier Schools with EATS Park City



Students in the Park City School District (20.7% Latino) will now be offered fresh school meals made without unneeded and unhealthy ingredients. The school has decided to take out five ingredients including, trans-fat, high-fructose syrup, monosodium glutamate (MSG), sucralose and sulfites. Since 2012, a non-profit group called EATS Park City has been advocating for healthier school meals for the district, giving out samples to elementary students for taste test trials, encouraging the district to move away from processed foods, and more to fresh, made-from-scratch meals. “It’s been a long time coming, but it takes a while to gain that support in the community and to gain that support with the school district and the school board. I can’t tell you how pleased we are with ...

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5 Facts About #School Meal Programs You Should Know



What's so great about school lunches? Pew Charitable Trusts Research digs into the importance of healthy school meals and the facts about the National School Lunch Program (NSLP) and the School Breakfast Program (SBP). The NSLP serves over 5 billion lunches a year and the SBP provides breakfasts to over 14 million kids. They factor in the facts, showing that school meals offer healthier calories, not fewer, choices for meals are increasing, how kids' eating habits have improved and how these programs provide affordable healthier food and drinks to students. To learn more, click here or watch the video ...

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Latina Doctor Leads Way In Reducing Soda Consumption In Clinic & Community



Pediatrician Vanessa Salcedo, M. D. learned early through her career the dangerous health risks linked to sugary beverages, like heart disease, diabetes, and obesity. Many Latinos in New Yorks Bronx area (17.6%), deal with health problems like high blood pressure, obesity, high cholesterol, and diabetes. While in residency Salcedo choose to stop drinking sugary beverages like soda to be an example to her patients, and now the clinic has become a sugary drinks-free zone. Salcedo explained to the American Heart Association, that the patients rely on her and the other doctors, and they all wanted to be role models in creating a healthy place, free of sugary drinks. The doctors at Union Community Heath Center's six clinics discuss sugar content in drinks to their patients, ...

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New Fruit & Veg Program Offers Up Fresh Food Breaks in School



Want a healthy break at school? Why not bite into fresh fruit. Students in some Arizona schools are now enjoying the fresh apples, cantaloupes, and other fruits and vegetables offered as part of the Dept. of Agriculture's Fresh Fruit and Vegetable program,  started back in 2002. The program has opened in 94 schools in Arizona with $3.7 million dollars allocated in helping to reimburse school's healthy snack purchases, that can then be disbursed to students throughout the day during class times. Casa Grande Elementary School District (65.7% Latino) is thrilled to enjoy the fresh produce in class, like string beans, and exotic star fruit. The schools that have applied for the program are hoping to encourage students to increase healthier snacking selections even when outside ...

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Maria Silva: Adding Latino Nutrition to Spanish Magazines



Maria Silva is a registered dietitian and educator in St. Vincent de Paul’s bilingual Family Wellness Program in Phoenix (44% Latino). The program shares its services online on its website, and at local health fairs. But Silva noticed many local people had no Internet access or did not know about the health fairs. They missed opportunities to benefit from the program and free services offered. What other way could Silva promote program awareness and offer nutritional advice, healthy recipes, and healthy eating tips? She found the answer in an old-school magazine. The Program and the Magazine The Family Wellness Program began in 1999. It aims to boost the health of local Latino families, from a provision of medical and dental care to healthy lifestyle services for ...

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Looking for Healthy Snacks? Watch Out For Look-Alike Smart Snacks!



The UConn Rudd Center just released a study today in the Journal of Obesity, looking at how healthier snacks that are "smart-snack" approved, can change the attitude about the food brand and confuse parents and children when shopping for healthier snack options. The study examines how parents and children rated look-alike snacks in taste, healthfulness, and purchase intent. Smart Snacks were considered healthier, but less tasty, however, many parents and kids believed they had seen similar products for sale in stores. This can be a challenge for parents looking for the healthier options in stores, believing that the "copycat" or "look-alike" versions of junk food are in fact, approved by Smart Snack regulations set by the U.S. Department of Agriculture in 2013. Schools are ...

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Webinar to Increase Water Consumption in Schools



Need to figure out what to do in your school to have safe and clean water access and encourage everyone to drink more water? Watch the video webinar to learn more about how the Wisconsin (58% overweight or obese) created the Wisconsin Oral Health Coalition that has helped with initiatives to increase water consumption, reduce tooth decay and ensure students have access to safe and appealing water resources in schools. Through watching the webinar viewers will: Have a basic understanding of the need to decrease consumption of sugary drinks to increase oral health and reduce tooth decay or cavities Know about recent research of how low-cost water initiatives bring benefits in the help to fight childhood obesity & tooth decay Have tools and a guideline to help advocate ...

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