Latino Parents: New Guidelines for Healthy Eating for Kids Ages 2 to 8

Childhood is critical for building healthy eating behaviors that can help your child grow and prevent chronic diseases. That’s why Healthy Eating Research (HER) has developed new guidelines that can help parents decide not only what to feed young kids aged 2 to 8, but how to feed them and introduce lifelong healthy habits. These guidelines apply to all parents, but it can be particularly helpful to Latino parents, as Latino kids are more likely to develop chronic health issues like high blood pressure and obesity and are often in schools with few healthy options. How Should You Encourage Kids to Try New Foods? To create these guidelines, HER gathered a national panel of 15 experts in child development and nutrition. They developed strategies to help parents get their children ...
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