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Catherine Stewart

Catherine Stewart is a digital content curator for Salud America! and its home base, the Institute for Health Promotion Research at UT Health San Antonio. She is a graduate of the Philip Merrill College of Journalism at the University of Maryland College Park, and hopes to utilize her skills to help people find their voices and inspire change in their communities.

Articles by Catherine Stewart

Hoja Informativa: Cómo Combatir el Aislamiento Social y la Soledad al Envejecer


Depressed elderly woman sitting on couch with sad look away

Para vivir una vida saludable, necesitamos convivir y relacionarnos con otros. Sin embargo, muchos adultos mayores enfrentan aislamiento social, o sea, tienen poca interacción con otras personas y casi ningún contacto regular, y también padecen de la soledad, ese sentimiento doloroso de estar solos o alejados de los demás.  ¿Cómo podemos evitar el aislamiento social y la soledad al envejecer?  Le invitamos a leer nuestra nueva hoja informativa, Guía para Combatir el Aislamiento Social y la Soledad, creada para ayudar a nuestros abuelos, familias y amigos a entender qué son el aislamiento y la soledad, cómo afectan la salud, y qué podemos hacer para prevenirlos y evitar el Alzheimer y otras demencias relacionadas.  Esta hoja informativa fue escrita por la ...

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State of Infant Health Care in the U.S.


Shot of a young couple bonding with their baby girl on a sofa at home

A lot goes into the decision to get pregnant with a baby.   More than being a physical, mental, and emotional decision, it’s also become a larger financial decision that parents must weigh before starting or adding to their families.  And the costs don’t stop after you bring the baby home from the hospital. Many parents are burdened by the rising costs of childcare.  What’s more, the decision is also heavily influenced by access to prenatal care, postpartum support, affordable healthcare, childcare, and other community resources.  A new report by WalletHub ranked the states by how expensive having a child is and health care outcomes based on access to care.   Let’s break down the report’s findings, what they mean for child and maternal ...

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Fact Sheet: How to Combat Social Isolation and Loneliness as You Age


Sad depressed senior Hispanic lady hugging pillow on home couch, hugging pillow, keeping close pose, suffering from hard depression, memory disorder, anxiety, going through loss, grief. Full body shot

People need social interaction to live a healthy life. Yet many aging adults face social isolation, a lack of social contacts and few people to interact with regularly, and loneliness, the distressing feeling of being alone or separated. How can we avoid social isolation and loneliness as we age? Check out our new fact sheet, A Guide to Combating Social Isolation & Loneliness, to help our abuelos, familias, and amigos understand social isolation and loneliness and ways to combat them and avoid Alzheimer’s Disease and related dementias. This fact sheet was created by Dr. Amelie G. Ramirez of Salud America! and UT Health San Antonio and its partner the San Antonio Center for AD/ADRD Population Aging and Social Studies (San Antonio CAPAS) at UT Health San Antonio. get THE FACT ...

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The Deadly Cost of Cancer Care in the U.S.


Stress, senior couple and laptop with finance paper and taxes for financial security investment. Sad, depression or mental health anxiety while planning retirement budget or insurance funeral savings

The cost of cancer is a steep one.  The impact of a cancer diagnosis goes beyond physical, mental, and emotional factors to include a hefty treatment price tag that few can afford.   But with their lives at stake, cancer patients can’t afford not to pay.   The reality is that many cancer patients are facing treatment costs that rival the worth of most people’s homes.   A new study from the researchers at the American Cancer Society (ACS) and published in the JNCI: Journal of the National Cancer Institute found that cancer-related expenses differ greatly depending on cancer type, stage, and phases of care.  Let’s go over these findings and the importance of early detection and intervention, including cancer screenings, for Latinos and ...

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Tell HHS: Help Improve Alzheimer’s Health Outcomes


Close-up of elderly woman holding walking stick in the nursing house. Young carer supporting senior disabled woman with walking stick. Woman with walking stick assisted by young carer.

As the U.S. population continues to age, more Latinos and all people will face memory loss because of Alzheimer’s disease and related dementias.  Fortunately, every year, the U.S. Department of Health and Human Services (HHS) updates its National Plan to Address Alzheimer’s Disease to adopt new strategies to support communities impacted by Alzheimer’s and related dementias.   This year, HHS is seeking direction from clinicians, researchers, caregivers, and families on what areas to focus on to address dementia through 2035.   Submit a Salud America! model comment to tell HHS to help improve Alzheimer’s health outcomes for Latinos and all populations by supporting clinical trials, programs, and investments that make a ...

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Webinar: From Healthcare to Policy—Exploring Medicaid and Medicare Access for Adults with Intellectual and Developmental Disabilities (I/DD)


From Healthcare to Policy—Exploring Medicaid and Medicare Access for Adults with Intellectual and Developmental Disabilities (I/DD)

Less than half of the 2.25 million adults in the US who live with intellectual and developmental disabilities (I/DD) were part of government programs that helped people receive assistance, such as Medicaid and Medicare.  To ensure healthcare providers can connect people to much-needed services, join UT Health San Antonio’s webinar, “From Healthcare to Policy—Exploring Medicaid and Medicare Access for Adults with Intellectual and Developmental Disabilities (I/DD),” at 2 p.m. Central on Tuesday, Sept. 22, 2026.  Webinar host Dr. Amelie Ramirez, leader of Salud America! and the Institute for Health Promotion Research at UT Health San Antonio, will join experts from the National Hispanic Health Foundation (NHHF), a representative from Genentech, and ...

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Discover the Truth about Cancer Myths with Cancer FactFinder Tool


Cancer FactFinder

You’ve probably heard the phrase, “Such and such causes cancer,” more than a handful of times in your life.   Some of these claims are true. Others are myths.   False claims of using products or engaging in alleged cancer-causing behaviors can be detrimental for your health and contribute to the spread of incorrect information.   But how do you know if a claim is true?  Public health leaders created a helpful database, called Cancer FactFinder, that can help you determine if something is truly linked to cancer or if it’s simply a myth.   Let’s go over the tool, how to use it, and its many applications.   Cancer FactFinder  Cancer FactFinder is a free, evidence-based database to address the spread of incorrect information about ...

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Air Conditioning Reliability: An Overlooked Non-Medical Driver of Health


Worried woman feeling hot in the summer at home while turning on the air conditioning using the thermostat and having problems

Amid a sweltering summer heat wave, communities in the U.S. East Coast are struggling to handle the stress on energy demand in homes built to heat rather than cool.  In fact, many households across the county experience a lack of air conditioning reliability.  This often-overlooked non-medical driver of health impacts overlooked populations, lower income individuals, those who live in rural areas, and families that live in densely populated urban areas that lack shade or in older buildings with no central air.   Let’s explore how air conditioning reliability (or unreliability) can affect the health of you and your familia—and how local communities can address this inconsistency.   State of Air Conditioning Reliability  Over 35 million Americans live ...

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Summer Safety Tips to Protect Aging Adults from the Heat


Middle age woman with grey hair using handfan on a very hot day of a heat wave

Summer has officially kicked into high gear.  With many cities across the U.S. experiencing unprecedented heat, it’s important to know how your age impacts your body’s response to extreme heat conditions.   Aging adults are some of the most vulnerable populations to the harmful effects of heat.   Seniors, especially those with chronic health conditions, have a harder time cooling their bodies, sweat less, and have dulled sense of thirst. Medications can interfere with their body temperature regulation system.   Exposure to extreme heat can also cause long-term adverse health effects like increased risk for cognitive decline for aging adults.  Whether attending outdoor family gatherings or splashing in the pool with the grandkids, here is ...

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