Get Moving Toward a Healthier You!
Physical inactivity is one of the leading risk factors for many diseases, including cancer, according to the World Health Organization (WHO). Physical inactivity has a 25.3% prevalence in the US, where about 60% of adults say they are physically inactive as of 2020, according to the CDC. That’s why the CDC launched a campaign to get people moving. Active People, Healthy Nation is striving to help 27 million Americans be more physically active by 2027 and getting 10 million adults and 2 million young people to meet the minimum aerobic physical activity guideline. Salud America! is stepping up to help by partnering with the initiative's Moving Matters campaign to get the word out. Let’s dig into some of the short-term and long-term benefits of regular physical ...
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