Benefits of Physical Activity During Pregnancy
From what you put into your body to what you do with it, just about anything can impact your health when you’re pregnant. It can also impact the health of the unborn child. That’s why it’s important to take the steps necessary to ensure the health and safety of both the expectant mother and baby. The best way to start is to ensure you get the recommended amount of physical activity each week. The truth is that Moving Matters! Let’s review the physical activity guidelines for pregnant and postpartum women and learn about the benefits of movement before and after pregnancy. Physical Activity Recommendations Like anyone at any stage of life, physical activity is vital to maintaining good health leading to a better quality of life. For pregnant ...
Read More
Over 4,000 Speak Up to Reduce Nicotine Levels in Cigarettes
The U.S. Food and Drug Administration (FDA) is proposing a new rule that, if finalized, would make cigarettes and certain other combusted tobacco products minimally or nonaddictive by limiting the level of nicotine in those products. Smoking cigarettes, which contain nicotine, an addictive chemical, is estimated to kill nearly half a million people in the U.S. each year. The proposed rule aims to make cigarettes less addictive, prevent young people from starting smoking, and promote quitting smoking among all groups. The FDA wants your comment on the proposed rule. You can submit a model comment created by Salud America! urging the FDA to make cigarettes and other tobacco products less addictive. This comment period closed Sept. 15, 2025. November 2025 ...
Read More