CATCH Factsheet: Physical Activity Fits Into Every Day

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According to a blog post from the Michael and Susan Dell Foundation Center for Healthy Living, there’s a way to incorporate physical activity into our everyday lives.

Sometimes it just takes a bit of planning and creativity.

In order to encourage kids and families to fulfill daily physical activity recommendations, the CATCH foundation has created a fun fact sheet.

Learn more ways to help kids stay active and access the fact sheet here.