You can get help eating healthier from the Green Wellness Program: Plants-2-Plate, a 6-month program led by Wellness 360 at UT Health San Antonio. Plant-based food is the heart of the program. “The mission of the UT Health San Antonio Green Wellness Program: Plants-2-Plate is to make lives better by promoting lifestyle change, including a plant-predominant eating pattern to achieve optimal health,” according to the program webpage. Get information on how to join!
Can a Plant-Based Diet Work for You?
The future of humanity depends on building healthier, plant-based food systems. A plant-based diet focuses on food that comes primarily from plants including fruits, vegetables, nuts, seeds, oils, whole grains, and legumes. Some people experience different ...
The federal Supplemental Nutrition Assistance Program (SNAP) program provides temporary support to help people and families afford food. But SNAP benefits are often under fire. After Trump-era efforts to curb SNAP benefits and the recent expiration of COVID-era SNAP increases, some lawmakers are pushing to add more work requirements to qualify for eligibility. Under the House’s proposed expansion of work requirements to parents and caregivers, as many as four million children could go hungry. “Millions of low-income households, people of color, and their families rely on basic supports to access health care, feed themselves, afford childcare, and survive financial and health insecurity,” according to a UnidosUs blog. “Cuts to these programs, or additional ...
Memorial Day is May 29, 2023. We at Salud America! are excited to honor all U.S. military personnel, including the Latinos, who have served and died for our country.
Latinos in the Military: History
Latinos have a “proud and indeed enviable” record of military service that dates back all the way to the Civil War, according to a U.S. Army historical website. About 20,000 Latino serviceman and women participated in Operation Desert Shield/Storm in 1990-1991, 80,000 in the Vietnam War in 1959-1973, and more than 400,000 in World War II in 1939-1945. Latinos have earned more than 40 Medals of Honor, according to the Department of Defense. “Whether their heritage can be traced to Spain, Cuba, Puerto Rico, Mexico, or one of dozens of other Spanish-speaking countries or ...
UT Health San Antonio and UTHealth Houston are looking for healthy Latinos to join their “Healthy Control Study” to help uncover new ways to treat disease. “Controls” are healthy people who donate a biospecimen – such as blood, saliva, or tissue – that researchers can use to compare to people of a similar age and race/ethnicity who also have cancer, Alzheimer’s, or other health conditions. A half-hour appointment with a one-time blood draw is all that’s needed for the new UT Health San Antonio and UTHealth Houston study. “You don’t have to be sick to help advance medical research. Researchers need information from healthy people to compare with people who have a disease so they can learn more about disease and develop new treatments,” said Dr. Amelie ...
65% of Americans 21 years of age and older say they are not up to date with one or more routine cancer screenings, according to a survey from the Prevent Cancer Foundation. With this in mind, the Prevent Cancer Foundation has launched the Early Detection = Better Outcomes bilingual campaign to educate and encourage Americans to schedule routine cancer screening appointments. “When people learn the benefits of early detection, they are much more likely to talk to their doctors and get screened to check their health,” said Jody Hoyos, CEO of the Prevent Cancer Foundation, in a press release. “Routine screenings should be part of your wellness routine, just like eating healthy, exercising and taking care of your mental health.” Let us dive into what this campaign ...
For this year’s Healthy Vision Month, the National Eye Institute (NEI) is highlighting the theme of “Healthy Vision: A Family Focus” (“Visión saludable: ojos sanos para su familia”). To ensure that everyone gets important eye health information, the NEI is sharing its helpful resources in Spanish – made through transcreation. Transcreation is the process of taking a concept in one language and completely recreating it in another language, adjusting the literal translation to align with the cultural context of the intended audience. “A successfully transcreated message (either written or visual) evokes the same emotions and carries the same implications in the target language as it does in the source language, but in a way that resonates with the target ...
Data can drive action for healthy change. But what if we don’t have enough data? Or the right data? Or equitable data? Unfortunately, even with more health reports and more health dashboards than ever before, we still face inconsistent and incomplete data. We are lacking sufficient data – especially data disaggregated by race/ethnicity – on social determinants of health, firearm violence, traffic crashes, and adverse childhood experiences. Insufficient data happens for many reasons. Limited funding, limited staff, uncertain methods, logistical challenges, entrenched practices, inadequate analysis, and inadequate or non-uniform reporting after data collection are occurring at the local, state, and federal levels. Let’s explore the most critical missing data and how ...
On April 22, let’s celebrate Earth Day! Earth Day honors the achievements of the environmental movement and urges for protection of our planet’s natural resources for future generations. The observance began on April 22, 1970, thanks to Wisconsin Sen. Gaylord Nelson and Harvard University graduate student Denis Hayes. Since then, it has promoted advocacy, education, and conservation around environmental issues like climate change and pollution. As this year’s celebration approaches, Salud America! is sharing five ways you can get involved to preserve and improve the environment.
1. Reduce, Reuse, Recycle
What is the most effective way to reduce waste? Don’t create it in the first place. “Making a new product emits greenhouse gases that contribute to climate change ...
Despite the ever-growing population of Latinos in the United States, only a very small percentage participate in clinical trials. Clinical trials are studies with volunteers that help researchers learn how to slow, manage, and treat different diseases. “This massive underrepresentation of Latinos in clinical trials makes it hard for researchers to develop new treatments for this group, which suffers a heavy burden of cancer, Alzheimer’s, and other diseases,” said Dr. Amelie Ramirez, director of the Salud America! program at UT Health San Antonio. Do you know what happens in a clinical trial? How can clinical trial help you and your friends, family, and community? Why is Latino participation in clinical trials important? Get answers and helpful resources in new bilingual ...