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Nuts and Bolts Program Gives Researchers Tools for Success


Woman watching online video course, training conference inside office at workplace. Office worker in headphones using laptop for remote meeting, writing data in notebook

From recruiting study participants to seeking approval from a university’s Institutional Review Board (IRB), there are so many facets of clinical research.   When considering how to navigate it, look no further than the University of Texas at Austin’s Dell Medical School's  Nuts and Bolts of Executing a Clinical or Population Research Study virtual series.  This series aims to help researchers achieve research success by giving them the tools they need to make a positive impact in healthcare.  About the ‘Nuts and Bolts’ Program   The series consists of one-hour discussion forums spanning several topics aligned with running a clinical or population research study.    Previous topics include recruitment and retention, navigating IRBs, HIPAA ...

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Make Quitting Smoking Part of Your New Year’s Resolutions


Person crushing a pack of cigarettes in their hand

The 2026 New Year brings about new resolutions for many hoping to adopt a healthier lifestyle like eating healthier or exercising more. Quitting smoking could help, too. With several health problems stemming from smoking including cancer, heart disease, and respiratory infections, why not quit smoking as a resolution? Let’s dive into the facts and benefits of leaving smoking behind in 2025! Rates of Latino Smokers 49.2 million (19.8%)—or nearly 1 in 5—U.S. adults reported current tobacco product use in 2022, according to the CDC. How does this impact Latinos? About 1 in 13 (7.7%) Hispanic or Latino adults in the U.S. smokes cigarettes, according to the CDC. Cigarette smoking also is more common for Latino men than Latinas. Latino youth can also be targeted ...

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Spanish-Language Lactation Resource Aims to Help Mothers Breastfeed Their Babies


A smiling woman doctor pediatrician cuddles a cute baby girl on her cheek while her mother holding her.

Breastfeeding has many health benefits for both mothers and babies.   For mothers, breastfeeding can help speed up the recovery process after birth, reduce long-term health risks, including breast and ovarian cancers, and help with postpartum weight loss due to the extra calories being burned.   For infants, breastfeeding contains optimal nutrition for immune protection from illnesses helps with brain development, and reduces risks of chronic health conditions like obesity.   Unfortunately, without access to Spanish-language lactation resources, too many Latinas give up breastfeeding too soon.  That’s where the Mama Sana Program comes into play.  The program offers mothers Spanish-language support to help them navigate the difficult journey that is ...

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8 Things You Need to Know about Breast Density and Cancer


Breast Density

Breast cancer is a common cancer affecting US women, including Latinas.  While breast cancer is very treatable, many Latinas get diagnosed at later stages when the cancer has already spread, resulting in a higher risk of death.   The best way to detect breast cancer early is by getting your annual mammogram.  However, many women, including Latinas, have dense breast tissue, making it harder to conduct a mammogram and detect cancer.   Here are eight things you need to know about breast density and cancer.  1. Dense Breasts Occur When There is Less Fat than Tissue The Breast Cancer Research Foundation (BCRF) defines dense breasts as a measure of how two types of breast tissue found in the breast compared to the amount of fat tissue.   Dense breasts are categorized ...

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Latinos, Protect Yourself and Others During Flu Season



The winter holidays are nearing, which means a drop in temperatures and a rise in flu! From October 1, 2024, through April 30, 2025, officials recorded 38,960 flu-associated hospitalizations, according to the University of Minnesota. The first week of December is recognized as National Influenza Vaccination Week, a time to promote and remind others of the importance of getting vaccinated. How does flu season impact Latinos and all people? What preventive steps can you and your family take? Find a Flu Vaccine Near You! Latinos and Flu Rates Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs, according to the It can cause mild to severe illness, and at times can lead to death. A 2021 study found that ...

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Liver Cancer Innovation Advances Early Detection


Blood test sample for Tumor markers test for diagnosis cancer

Liver cancer, one of the fastest growing causes of cancer-related deaths in the US, affects many people in the South Texas area with its large Latino population.  That is why researchers are working hard to improve early detection of liver cancer.  Exact Sciences, the company responsible for Cologuard, a popular brand of colorectal at-home testing kits, announced new findings on its new blood test that aims to detect early hepatocellular carcinoma (HCC), which is a common form of liver cancer, according to a company news release.  Let’s explore the new findings can benefit the health of Latinos and all people.   Early Liver Cancer Detection  Exact Sciences’ liver cancer blood test, Oncoguard, has been in clinical testing.  The new test results show that the product ...

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How Can Donating Bone Marrow Make a Difference?



National Marrow Awareness Month is observed in November. This is a time to recognize transplant physicians, pioneering researchers, and selfless donors who make life-saving stem cell and bone marrow transplants possible, according to according to OriGen Biomedical. “Their combined efforts embody the true meaning of hope, healing, and humanity,” according to the company. With this in mind, let’s explore how bone marrow donations can help others, recognize donors, and educate others about marrow and stem cell donation. What is Bone Marrow and Why is it Needed? About 18,000 people in the U.S. with leukemia, lymphoma, myeloma, and other serious blood disorders need a bone marrow or stem cell transplant to survive every year, according to the Columbia University Herbert ...

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4 Essential Steps to Ensure Food Is Prepared Safely


Wash your hands for 20 seconds with soap and water before, during, and after preparing food and before eating

When the holidays season is in full swing, families and friends gather to enjoy time together over warms meals and plenty of dessert.   But sometimes food spoils the party.  Every year, foodborne diseases sicken 1 in 6 Americans (48 million people), hospitalize 128,000 people, and kill 3,000 people, according to the CDC.   Let’s tackle how we can prepare food safely and keep the holidays healthy.  What Is Food Poisoning?  You can get sick with food poisoning after swallowing certain germs like salmonella.  Common symptoms include:   Diarrhea  Stomach pain or cramps  Nausea  Vomiting  Fever  “Most people have mild illnesses [from food poisoning], but some infections spread by food are serious or even life-threatening. Some people may need ...

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How Can We Address the Gun Violence Crisis?


View of Man with Gun Silhouette

Gun violence is on the rise in the US.   In fact, gun violence was declared a national public health crisis in 2024.   Since 2000, gun violence has caused the deaths of more than 800,000 people and led to 2 million injuries in the US, according to a recent JAMA report.  Many of these deaths have been among children and adolescents, affecting families across the country.  To address this, JAMA gathered 60 leaders for a summit to create a roadmap to address the increase on firearm violence to promote fewer injuries and deaths by 2040.   “The vision for 2040 is a country where firearm violence is substantially reduced and where all people and communities report feeling safe from firearm harms,” according to the roadmapreport.  Let’s go over the roadmap and its ...

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