Getting a breast cancer diagnosis could be a shocking experience, especially when your doctor confirms your fears and tells you, you have breast cancer. “ I couldn’t believe what I was hearing. “You have breast cancer. We need to set up an appointment with a surgeon as soon as possible.” I asked the doctor to proceed with whatever arrangements would be necessary. I called my husband at work. I could tell by his voice he was in shock. That evening we informed our four children,” Gloria Diaz says. The day after, Gloria, accompanied by her daughter visited her doctor and was given two options: a mastectomy or lumpectomy. “I was scared and confused. A mastectomy meant I would have my entire right breast removed along with a large number of lymph nodes, and if everything ...
Smoking is a tough opponent to beat. Quitxt is a new free service that turns your mobile phone into a personal coach to help you quit smoking, using interactive and entertaining text messages, online support, hip-hop music, and videos designed for South Texas young adults by researchers at UT Health San Antonio. The service’s text messages help with motivation to quit, setting a quit date, finding things to do instead of smoking, handling stress, using nicotine replacement if needed, and more. To join Quitxt in English, text “iquit” to 844-332-2058. For Spanish, text “lodejo” to 844-332-2058. “Text-message applications have scientifically proven to roughly double one’s odds of quitting smoking, so we developed Quitxt specifically for young adults to ...
Algunos meses después de la muerte de su madre, Mary González consulto con su doctor si era necesario hacerse un mamograma, el doctor le dijo que estaba muy joven. Dos años después se encontró un bulto por debajo de su brazo y después de insistirle a su doctor que lo revisará descubrió que tenía cáncer de seno. “Era como una pesadilla. Todas las cosas pasaban muy rápidamente y yo estaba muy aturdida. Se tenían que tomar muchas decisiones en muy poco tiempo. Me aterrorizaba acordarme de mi mamá cuando estaba recibiendo su tratamiento de quimioterapia, la pérdida de su pelo, la náusea y el vómito,” nos cuenta Mary. La lucha contra el cáncer se convirtió en una batalla familiar para la familia González. “Mi esposo y yo nos educamos sobre el cáncer del ...
Meg Reyes, fue diagnosticada con cáncer de seno con apenas 33 años “Solamente requería una tumorectomía”, dice ella, “pero a causa del tamaño de mi tumor mis doctores fueron muy agresivos con mi tratamiento y me removieron 16 ganglios”. Con el apoyo incondicional de sus familiares y amigos Megan sobrevivió el cáncer de seno. Diez años después, Megan es una consejera no-oficial para pacientes recién diagnosticadas con cáncer, ha perdido 150 libras, ha vivido en Alemania e Inglaterra y ha sido madrina de un estudiante de intercambio japonés. El sobrevivir “significa vivir aun después de que algo difícil se cruce en tu camino. No tiene que ser cáncer, puede ser cualquier cosa que hayas sobrevivido y como manejas esas situaciones.” Lee la historia ...
The Endocrine Society recently published research that reveals exposure to endocrine-disrupting chemicals (EDCs) is associated with increased risk of developing diabetes and obesity. These common chemicals are found in everyday items like food can linings, cash register receipts, plastics, cosmetics, flame retardants and pesticides. “The evidence is more definitive than ever before – EDCs disrupt hormones in a manner that harms human health,” said Andrea C. Gore, Professor and Vacek Chair of Pharmacology at the University of Texas at Austin, in a recent Newswise article. Gore went on to state that, “Hundreds of studies are pointing to the same conclusion, whether they are long-term epidemiological studies in human, basic research in animals and cells, or research into ...
The National Institute of Arthritis and Musculoskeletal and Skin Disease (NIAMS) has launched a new Spanish-language website that provides free health information on conditions of the bones, joints, muscles, and skin. “Many diseases in our scientific portfolio, including lupus, arthritis, and osteoporosis have profoundly negative effects,” said NIAMS Director Dr. Stephen Katz. “We are committed to providing quality health information to all people, no matter what language they speak [or their background].” The new site features easy-to-use navigation tools to help Spanish-speaking individuals identify and locate NIAMS health topics. Some of the features offered include improved access to NIAMS Spanish-language federal information and resources, information on ...
How does math calculate with gardening? Giving students a hands-on approach to calculation, social studies, science and more, schools like Hannah Elementary School in Beverly, Massachusetts (17% Latinos in MA) are opening their doors to a garden classroom education. Students are able to conceptualize life cycles of bugs and anatomies of seeds. School gardens become places of inspiration for creative writing or art. Green City Growers, City Sprouts, and Berkeley's Edible Schoolyard project are all about gardens being interactive classrooms where students learn to grow their minds and their knowledge of healthy foods like fruits and vegetables. Learning about healthy foods and incorporating these foods into kids' diets and classrooms are important in areas where healthy food ...
Now you can be more connected with health issues with a new bilingual live show produced by Salud America!. #SaludbySandra & #SaludconSandra will air every Tuesday at 11 a.m. ET on Periscope and Twitter. The show is hosted by Professor Sandra San Miguel, Research Instructor at the Institute for Health Promotion Research at UT Health San Antonio. Here’s the schedule of the topics we will cover in the next three weeks: 09/15/2015- National Childhood Obesity Awareness Month
09/22/2015- Oral Health Habits
09/29/2015- Family Health & Fitness You can catch the show live on Periscope and ...
There are numerous mental and physical benefits to walking. However, many Americans live in nonwalkable communities and face challenges to this most basic form of physical activity. Although walking is an individual behavior, walking can be made easier by improvements to community walkability and by programs and policies that provide opportunities and encouragement for walking. In fact, this is exactly what the Surgeon General is calling for in the Call to Action to Promote Walking and Walkable Communities. Multiple sectors of society can contribute to walkability, including transportation, land use, and community design; parks, recreation, and fitness; education; business and industry; volunteer and nonprofit organizations; health care; media; and public health. Check ...
