Decades of conflicting health, fitness, and weight-loss messages has lead to major confusion about what Latinos and all Americans need to do to be healthy. Every Body Walk! is clarifying health messages by redefining physical activity. "We could be raising the first generation in modern society to end up with statistically shorter life expectancies than their parents," said Mark Fenton, adjunct associate professor at Tufts University. "And it won't be because of some infectious disease. It will be the diseases of sedentary living, like diabetes."
Walking or Running
Which sounds more doable on a daily basis: walking or running? Walking! Regardless of fitness level or weight status, complex biological and molecular processes occur within our body when we walk, which ...
Obesity can have serious ramifications for kids' cognitive development and affect school attendance. Did you know, regular participation in physical activity has academic performance benefits? Because children spend so much time at school, schools have a unique opportunity to help children become more healthy and active. Programs that support daily physical education and regular activity breaks during the school day can help increase physical activity, improve academic performance, and improve classroom behavior among students. A new Active Kids Learn Better infographic has now been translated into Spanish, from Active Living ...
Walking down the grocery store aisle is hard when there are temptations for junk foods and sodas on discount, but what if milk or apples were on sale? A new study was developed to analyze healthy food promotions and how they could possibly impact consumers purchasing power for healthier foods. Researchers developed and analyzed an Eat Right-Live Well campaign placed in supermarkets where healthier foods were promoted through signage, product labeling, in-store taste testings, employee training and nutrition education. The campaign was analyzed through sales data from two supermarkets in low-income neighborhoods in Baltimore across a three year period. Researchers from Bloomberg School of Public Health, John Hopkins 's Carey Business School and Center for a Liveable future saw a ...
Can bullying affect children's weight, health, and future? Duke Medicine researchers recently reported from the University of North Carolina School of Medicine (UNC), that students who bullied their peers were twice as likely to display symptoms of bulimia, such as bingeing and purging. Findings from a database with more than two decades of health information on participants enrolled at age 9 reported that children who were victims of bullying were generally at risk for eating disorders, but reports also showed that children that were the bullies also had the highest prevalence of anorexia symptoms (22.8% vs. 5.6 % of those not involved in bullying.) Kids who are overweight may also be at a higher risk for being bullied or being the child who feels insecure and bullies other ...
You may have heard that breakfast is the most important meal of the day, and a new research from Cardiff University finds a direct link between kids who eat a quality breakfast and their educational attainment. The landmark study reveals that students who ate breakfast were twice as likely to have higher academic outcomes. The study looked at 5,000 students ages 9 to 11 years of age from more than 100 primary schools. Researchers examined the longitudinal effects of the link between breakfast consumption and educational outcomes. The study also showed significant differences of educational performance between students who ate sweets or crisps versus students who ate fruit and vegetables, revealing that eating sweets for breakfast had no positive impact on educational ...
La retinopatía diabética es una de los tipos de enfermedad más comunes que afecta los ojos de diabéticos. Actualmente esta condición afecta a más de 7 millones de personas en EE.UU y se pronostica que para el 2013 afectara a más de 30 millones, según el instituto nacional de los ojos (NEI). Los latinos, nativos americanos y afroamericanos están a mayor riesgo. “Lamentablemente, solo la mitad de las personas con diabetes se hace un examen completo de los ojos con dilatación de las pupilas.” según lo ha expuesto el experto del Instituto Nacional del Ojo, el Dr. Eduardo Alfonso. “Este examen es clave para detectar la enfermedad diabética del ojo en sus primeras etapas, cuando se puede tratar efectivamente.” Las enfermedades de diabetes en el ojo incluyen ...
Diabetic retinopathy, the most common type of diabetic eye disease, affects more than 7 million Americans and that number is expected to rise to 11 million by 2030, according to the National Eye Institute (NEI). Some people are at higher risk. “Only about half of all people with diabetes get an annual comprehensive dilated eye exam, which is essential for detecting diabetic eye disease early, when it is most treatable,” Dr. Paul Sieving, director of the NEI said in a press release. Diabetic eye disease is a group of conditions including cataract, glaucoma, and diabetic retinopathy and everyone with type 1 and type 2 diabetes is at risk. What can you do if you have diabetes? Take your medications as prescribed by your doctor
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SaludToday Guest Blogger
Jefferson Dental Clinics What’s scarier than ghosts, goblins and witches this Halloween? Sugar. One night of trick-or-treating and candy-eating may not be a big deal, but prolonged consumption of sugary treats can wear on tooth enamel. Dental health is a good reason for parents to teach moderation when it comes to sugary treats, helping kids learn that treats are special and not for snacking on all day or night long. A good time have limited treats is after a large meal, when saliva production is at its peak from breaking down your food. Here's five things to avoid or allow on Halloween: 1. Avoid: Hard candies. Jawbreakers and suckers that slowly dissolve in your mouth can be especially harmful because of the amount of time the ...
Raising the smoking age to 21 could curb access to tobacco products at an early age, which could lead reductions in smoking prevalence, said Dr. Daniel Ouellette, a Henry Ford Hospital pulmonologist. “Most of my patients are diagnosed with emphysema or lung cancer at a relatively young age from smoking, despite the media attention given to the health risks of smoking, and despite them knowing about those risks,” Oulette said. Smoking causes 1 in 5 deaths in the United States and is linked to cancer, heart disease, stroke, lung disease, diabetes and chronic obstructive pulmonary disease, according to the CDC. Oulette warns that based on current smoking rates 5.6 million Americans under 18 will die during their lifetime due to smoking and tobacco products. Need help to kick ...
