3 Bilingual Resources to Celebrate American Heart Month


American Heart Month banner

During a month that celebrates love, we also prioritize hearts for American Heart Month! This is a time to bring awareness to cardiovascular disease, promote educational resources, and learn more about prevention and heart health. Let’s explore some helpful bilingual resources and tools you can learn from and share with others during American Heart Month. 1. The American Heart Association The American Heart Association (AHA) highlights that more than 23,000 children experience cardiac arrest outside of the hospital each year. With this in mind, it’s important to be trained in CPR. “By giving someone CPR you can double or even triple their chances of survival. Be ready when it matters most. Learn CPR and become part of the Nation of Lifesavers,” the AHA ...

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Webinar: Love Your Liver



Did you know 1 in 3 American adults has liver disease? You can watch a webinar on how to "love your liver" from Feb. 5, 2026, led by Dr. Rebecca Jones of UT Health San Antonio and supported by Blue Faery: The Adrienne Wilson Liver Cancer Association. The webinar aims to promote early detection and prevention of liver cancer among all people, especially in the African American community. "50% of Americans live with at least one of the leading risk factors for liver disease. Now is the time to educate yourself and take steps to protect your liver," said Jones, who is assistant director of the Institute for Health Promotion Research and assistant director of community outreach and engagement for the Mays Cancer Center at UT Health San Antonio. watch the webinar! About The 'Love ...

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Eat Real Food: 10 Takeaways from the New Dietary Guidelines for Americans


Person pushing cart down store isle.

The USDA’s newest Dietary Guidelines for Americans, 2025–2030 focus on eating more real foods and less highly processed ones. The guidelines, released on Jan. 7, 2026, also contain a refreshed food pyramid. Let’s look at 10 recommendations in the new guidelines and how it can impact everything from and how it can impact everything from how to shop at the grocery store to how you cook at home. 1. Eat Real Food The new dietary guidelines have a simple foundation: eat real food. That means more diets built on whole, nutrient-dense foods like protein, dairy, vegetables, fruits, healthy fats, and whole grains. Pair that with a “dramatic reduction” in highly processed foods laden with refined carbohydrates, added sugars, excess sodium, unhealthy fats, and chemical ...

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How You Can Promote Healthy Vision for Glaucoma Awareness Month


Female ophthalmic doctor diagnosing elderly patient`s sight using ophthalmic equipment

Glaucoma is defined as a group of eye diseases that can cause vision loss and blindness by damaging a nerve in the back of your eye, called the optic nerve.  At first, glaucoma doesn’t usually have any symptoms.   “Over time, you may slowly lose vision, usually starting with your side (peripheral) vision — especially the part of your vision that’s closest to your nose. Because it happens so slowly, many people can’t tell that their vision is changing at first,” according to the National Eye Institute (NEI).   With the month of January recognized as Glaucoma Awareness Month, let’s explore helpful glaucoma-related resources that can help people protect their vision!    Types of Glaucoma   There are several types of glaucoma, with some being caused by ...

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How Far are Parents Commuting to Work?


Latina commuting to work

Commuting is a part of everyday life for many. In fact, almost 140 million people in the United States routinely commuted to work in 2022, according to the United States Census Bureau. Many Latino parents with low incomes who commute to work are commuting a long way, with 1 in 10 traveling 60 minutes or more to work, according to a new report by the National Research Center on Hispanic Children and Families (NRCHCF). Let’s look deeper into data on commutes and how it impacts families and communities. Commuting by the Numbers According to the NRCHCF research, people who commute to work outside of the home take an average of 27.8 minutes to travel to work. For Latino parents with low incomes, the distance increases. “One in 10 (10%) Hispanic parents with low ...

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Are Latino Children Going to the Doctor Enough?


female doctor listening a little girl in hospital

About three quarters of Latino children received medical care in the past year, according to a new report from the National Research Center on Hispanic Children and Families. However, the remaining 1 of 4 Latino children had not seen a doctor, nurse, or urgent/emergency care personnel in at least one year. Let’s dig deeper into this report and how it impacts families. What Does the Report Say about Latino Children’s Medical Care? The National Research Center on Hispanic Children and Families report found that receipt of medical care in the past year varied by child age. Younger Latino children (birth to age 5) more likely to have received medical care (85%) than older children (ages 6-12, 75%) and teens (ages 13-18, 65%). Children living in families with low incomes were ...

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Dr. Amelie G. Ramirez Joins Other Latino Oncology Leaders to Discuss Policy Impact on Communities


Dr. Amelie G. Ramirez Joins Other Latino Oncology Leaders to Discuss Policy Impact on Communities

Dr. Amelie G. Ramirez, leader of Salud America! and a cancer health researcher at the Mays Cancer Center at UT Health San Antonio, joined a special episode of The Cancer Letter Podcast in honor of Hispanic Heritage Month to discuss cancer, policy, and communities. In the podcast episode, Dr. Ramirez joined with Dr. Ruben Mesa, executive director of the Atrium Health Wake Forest Baptist Comprehensive Cancer Center, and Dr. Luis Carvajal Carmona, associate vice chancellor and professor in the Department of Biochemistry and Molecular Medicine at University of California, Davis. The trio discuss federal policy impact on cancer, including the non-medical drivers of health, research investment, and AI. It’s really been a mission of mine to really raise the flag on the importance ...

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Mental Health Resources for Latino Family Caregivers



November is National Family Caregivers Month (NFCM)!   NFCM is an opportunity to recognize family caregivers across the country and “raise awareness of caregiving issues, educate communities, and increase support for caregivers,” according to the Administration for Community Living.   “Being a caregiver can bring joy and purpose, but it can also lead to stress, exhaustion, and worry about mental health for both you and your loved one,” according to Mental Health America.   With this in mind, we've compiled a list of where tools and resources for family caregivers can be found. Latinos and Caregiving  "Family caregivers include parents, friends, neighbors, and even children, and they span across all ages, races and ethnicities, incomes, and communities," according ...

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Dr. Amelie G. Ramirez Gets APHA’s 2025 Sedgwick Memorial Medal for Distinguished Service in Public Health


Amelie Ramirez - UT Health San Antonio 1

Dr. Amelie G. Ramirez, leader of Salud America! and cancer health researcher at the Mays Cancer Center at UT Health San Antonio, will receive the 2025 Sedgwick Memorial Medal for Distinguished Service in Public Health from the American Public Health Association (APHA). The award recognizes Ramirez's work in public health, which spans more than 30 years, and is a powerful testament to the legacy of the late Dr. Sedgwick. Ramirez and other APHA awards will be honored Monday, Nov. 3, 2026, during APHA’s 2025 Annual Meeting and Expo. "We celebrate the accomplishments and commitment of [Dr. Ramirez and] these outstanding public health leaders," said Dr. Georges Benjamin, APHA leader, in a statement. "Their contributions have helped strengthen the field and provide inspiration as we ...

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