Few Latinos Utilize Telemental Health Resources



Mental Health is a growing public health concern in the United States. According to the Substance Abuse and Mental Health Administration, during any given year, nearly 25% of the population has a diagnosable disorder, two-thirds of which goes untreated. According to a new study, an estimated 8.3 million adults in the U.S. (close to 3.5%) suffer from serious psychological distress. What’s worse, many are unable to get the help they need to either treat there conditions or even get a diagnosis. Latinos reported the highest stress across four major sources of stress including money, employment, family responsibilities and health concerns, a recent survey reported. In order to reduce health disparities, it is critical to address inequities in programs, practices, and ...

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Intervention Programs at London School Help Prevent Depression in Girls



A study conducted in London from 2010 to 2011 in a secondary girls-only state school found that the SPARK Resilience Program helped prevent depression and increase self-reported resilience in girls 11-12 years old. The study led by Queen Mary University of London (QMUL) looked at over 400 girls reports on their resilience and depression symptoms throughout the study. The SPARK Resilence Program gave students the tools to identify stressful situations and learn how to control negative behavior reactions. SPARK, the acronym behind the program stands for how children can break down their responses to stressful situations and be taught by teachers to their students using the five components: Situation, Perception, Autopilot, Reaction, and Knowledge. School interventions are a ...

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A Race To Support the Whole Person



In order to bring awareness on mental health and support "the whole person" including the emotional, mental and physical side of health, Madison YMCA is sponsoring "The Mind Matters 5K" on May 17th, 2017. The theme for the race is "Mentally Healthy One Stride at a Time", and proceeds from the race will go to benefit the Madison Area's YMCA's programs. YMCA President and CEO Diane Mann told local news Madison Eagle explained that the purpose behind the annual event is to help fund families and children to enjoy and participate in YMCA membership, programming, and wellness services. "As a cause-driven charitable organization, the Madison Area YMCA is dedicated to nurturing the potential of every child and teen, and improving the community’s health and well-being and 'giving ...

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Mental Health Resources To Understand Mental Health in Teens & Kids



Kaiser Permanente wants to empower parents to talk to their kids about mental health. Finding the right ways to talk to your children about mental health is important because as many as 13% of children ages 8 to 15 experience a severe mental disorder at some point while growing up. In fact, many parents are unaware of the warning signs in kids or teens who are dealing with mental health issues. A few signs to look for include substance abuse, social isolation, behavior changes and more. Parents wanting to learn more about mental health like how to assess their child's mental health, and or how to talk to their child in a non-judgmental way about mental health can click here for more information on mental health. These resources are also in Spanish for Latino parents to talk ...

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Mental Health Toys Help Keep Kids at Peace



How can a little pinwheel fan help kids with emotional balance and mental clarity? Coming together to support mental health awareness month, Sixpence Program and the Lied Scottsbluff Public Library are supporting children's mental health with toys like foam building blocks, mental health books, and pinwheels. These toys can help provide continued learning for kids with mental health issues, helping them in calm-down techniques, like the pinwheels which help kids learn a deep breathing technique. Kids can "smell" the flower when they put the pinwheel close to their face, and then blow out stress or exhale onto the pinwheel and see the pinwheel move into action. “As adults, we can teach children how to respond when they are upset,” Tiffany Fuller, the Sixpence Program ...

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Why Are Most-Stressed-Out Cities Largely Latino?


despression stress mental health lady headache

Where you live could be impacting your stress levels (and overall health). SmartAsset, a financial company, recently examined the positive and negative factors of the largest 500 U.S. cities to determine the stress levels facing those residents. They rated things like sleep time, commute time, physical activity, and unemployment. Boulder, Colo. (13.9% Latino) ranked as SmartAsset's least-stressed city. The top-10 “most-stressed” cities, sadly, were heavily Latino-populated areas in the Southern U.S. Why Do Latinos Face Stress? Unchecked stress can impact your mental and physical health. It can also contribute to high blood pressure, heart disease, obesity and diabetes, which disproportionately impact Latinos. Broward County, Fla. (27% Latino), provides one ...

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Stress, Anxiety, Depression Affect Latinos More than Ever



More Americans than ever before are stressed, depressed, and coping with anxiety on a regular basis. According to a new study, an estimated 8.3 million adults in the U.S. (close to 3.5%) suffer from serious psychological distress. What’s worse, many are unable to get the help they need to either treat there conditions or even get a diagnosis. In a separate report, the American Psychological Association (APA) found disparities in their recent Stress in America survey, noting that Latinos in particular suffer from the highest levels of stress. “Latinos reported the highest stress across four major sources of stress including money, employment, family responsibilities and health concerns,” the survey said. From the survey, 1 in 5 Latinos report never having engaged in any ...

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Students, Teachers Push for Big Mental Health Solutions


mental health heroes

Nearly 1 in 5 Latinos suffers a mental health problem. But Latinos are less likely than other groups to seek out treatment for mental health conditions. They fear being stigmatized. They lack of health insurance. They face cultural barriers. Or they simply a fail to recognize symptoms. That’s why we at Salud America! are spotlighting heroes who are improving mental health for Latino families! Irán Barrera: Helping Latinos Answer Mental Health Questions Dr. Irán Barrera believes there is a difference between mainstream mental health and Latino mental health. Latinos don't use words like anxiety, depression, or post-traumatic stress. This means health professionals need training to address Latinos' mental health needs. That's why Barrera applied for and received ...

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Depression is Number One Cause of Poor Health in the World



Depression is an illness characterized by constant sadness and a loss of interest in activities one normally enjoys and it is also the number one reason for poor health, affecting over 300 million people worldwide, according to the World Health Organization (WHO). With a growing youth Latino population in America dealing with depressive symptoms, this also brings a concern to higher rates of suicide, anxiety and other mental health issues for this at-risk population. In fact, research shows the prevalence of depressive symptoms among Latino youth is 22%, a rate higher than any other minority group besides Native American youth and Latina adolescents have the highest rates of suicidal ideation and suicide attempt compared to their peers. Common mental disorders are increasing ...

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