Salud Talks Podcast Episode 26: “Mindfulness During an Epidemic”


STE26 webpic Mindfulness During an Epidemic

Last week, we began a discussion on how people across the country are experiencing new levels of anxiety and depression amid this global pandemic. Unique stressors, such as sheltering in place the time or experiencing new financial struggles, are causing issues in most homes throughout the U.S. While these problems might not be resolved in the near future, as civic and business leaders deal with the consequences of the outbreak, it is essential that Latinos and all Americans find ways to battle back against these mental health complications. Dr. Sarah Knoeckel, a Nurse Practitioner and an Assistant Professor in the School of Nursing at UT Health San Antonio returns to discuss how mental health should not be stigmatized and how we all can practice wellness techniques. Check out ...

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Salud Talks Podcast Episode 25: “Mental Health and the Global Pandemic”


STE25 Webpic Mental health and the global pandemic

The coronavirus outbreak has caused severe changes to the fabric of our society. Many Americans are now facing shelter in place orders, new work from home routines, and other alterations to everyday life. These shifts, as well as the pandemic itself, are forcing us all to grapple with new problems and begin to ask further questions. One issue that is at the forefront of many healthcare providers' minds is something most might not have considered being an issue before: mental health. Whether someone has or has not experienced complications such as depression and anxiety, Dr. Sarah Knoeckel, a Nurse Practitioner and an Assistant Professor in the School of Nursing at UT Health San Antonio, joins Salud Talks to discuss mental health and how everyone can identify when we are not mentally ...

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The Rise in Youth Substance Misuse & Suicide (and What to Do about It)


youth substance misuse suicide rates report 2019

Youth suicides have spiked over the last decade, and substance misuse is exacting a heavy toll on teens, according to a new report. The report from Trust for America’s Health and Well Being Trust, Addressing a Crisis: Cross-Sector Strategies to Prevent Adolescent Substance Use and Suicide, indicates that trends are worse for racial/ethnic, gender, and other minority youth. The report also highlights emerging approaches to help put youth on healthy pathways into adulthood. "Adolescence is a challenging time when the impact of poverty, discrimination, bullying and isolation can be intense," said John Auerbach, head of Trust for America’s Health, in a statement. "Fortunately, there are policies and programs that can reduce some of these circumstances and the risks associated ...

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Study: Just Being a Minority Can Worsen Your Mental Health


young latina stress depression

Merely being a minority person of color can be worse for your mental health than low income or experiencing neighborhood violence. Puerto Rican teens and young adults growing up in the South Bronx of New York City are more likely to experience anxiety and depression than their peers growing up in San Juan, Puerto Rico, says a new study in World Psychiatry. Both of these groups live in similar conditions — the big difference is the youth in New York grow up as a minority. “How others interact with you as a minority can affect your mental health and how you see yourself,” said lead author Dr. Margarita Alegria of the Disparities Research Unit at Massachusetts General Hospital. Members of minority groups often experience racism and discrimination. They also hold the idea ...

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6 Useful Bullying Prevention Materials in Spanish


bullying-prevention-materials-spanish

Bullying is a fact of life for many kids, especially those of color. 24.7% of African-American students and 17.2% of Latino students report being bullied at school. Race-related bullying is significantly associated with negative emotional and physical health effects, according to a Salud America! research review. On the plus side, many resources—including many in Spanish—can help prevent or address bullying. Website: StopBullying.Gov En Español StopBullying.gov, an initiative of the US Department of Education's Office of Safe and Healthy Students, has a Spanish-language website. Like the English-language version, the site provides teachers, parents and community leaders with the resources they need to prevent bullying. It also contains research and best practices on ...

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Free Online Tool: Preventing Suicide in Rural Communities


Latina woman smiling comforted with support group to prevent suicide and depression

Suicide is rising drastically, especially in rural parts of the United States, according to a new study. The rate of suicide rose 41% among those ages 25-64 over the past 17 years of data. In addition, suicide rates among people living in rural counties were 25% higher than those in metro areas, NBC News reports. To reduce these inequities, the Rural Health Information Hub (RHIhub) released a free Rural Suicide Prevention Toolkit. "The modules in the toolkit contain resources and information focused on developing, implementing, evaluating, and sustaining rural suicide prevention programs," RHIhub states on their website. The Issue of Rural Health Care and Suicide People who live in rural areas face unique health challenges: Limited access to primary and mental health ...

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#SaludTues Tweetchat 10/8: How to Tackle Bullying among Latino & All Kids


Bullying bullied, sad child sitting on a window

Bullying is bad news. Children who are bullied report frequent worries, sadness, and fearfulness. Race-related bullying also has negative emotional and physical health effects. Latino parents even list bullying as a top child health concern, according to a recent national poll. How can we help? Let’s use #SaludTues on Tuesday, Oct. 8, 2019, to tweet how to stop bullying, create innovative bullying prevention programs in schools and communities, build better minds for Latino kids, and celebrate National Bullying Prevention Awareness Month in October! WHAT: #SaludTues Tweetchat: How to Tackle Bullying among Latino & All Kids TIME/DATE: 1-2 p.m. ET (Noon-1 p.m. CT), Tuesday, Oct. 8, 2019 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOSTS: ...

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Report: Transit Agencies Can Partner with Community, Advocates to Address Homelessness



Although violent crimes on the Los Angeles County (48.6% Latino) Metropolitan Transit Authority (Metro) are rare, riders complain the high number homeless individuals makes them feel unsafe. In a 2016 survey, 29% of former riders told Metro they stopped taking transit because they felt unsafe, according to the Los Angeles Times. The next year, Metro increased spending on law enforcement and security by 37%. However, police presence alone is not enough to address perceptions of safety. “We cannot and should not arrest our way out of the problem,” said Jennifer Loew, Metro’s director of special projects. That’s why Metro paired law enforcement officers with social workers as part of their homeless outreach program. Transit Agencies and Homelessness Transit systems ...

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City Health Dashboard Provides New Innovative Features



Just two years after launching, the City Health Dashboard is adding new features to dig deeper into neighborhood- and city-specific data to guide local solutions to local health issues. Most data on urban areas focuses on the county, state, or national levels. The City Health Dashboard , however, pulls together local data from multiple sources to provide cities with a one-stop, regularly refreshed data center to help identify local gaps in opportunity and support decision-making to address factors that shape health. Now the Dashboard is adding new features and showcasing them at a webinar on June 5. What’s New? In June, the City Health Dashboard is giving cities additional data and new innovative features. The new data allow local leaders to dig deeper into neighborhood- ...

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