Trading sugary drinks for water across the city



Tennessee Clean Water Network is working to "Bring Tap Back". The nonprofit organization promotes clean water and healthy communities and has been a part of local visits to schools to encourage to use free water bottles to drink water and educate kids about the importance of consuming fewer sodas and sugary beverages. The "Bring Tap Back" initiative was funded by a three-year Project Diabetes grant from the Tenn. Dept. of Health. that has helped provide water bottle refill stations across the state. In Knoxville, Tenn. 80 water bottle refill stations have helped people trade sugary drinks for water to reduce risks of obesity and diabetes. Sodas, sports drinks, unnaturally sweetened juices and other sugary beverages are known to increase risks of diabetes and obesity in Latino ...

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U.S. Childhood Obesity Rates Still Rising



According to a recent study led by Duke Clinical Research Institute childhood obesity in the United States has not declined and severe obesity remains high. Dr. Sarah Armstrong pediatrician and director of the Duke Healthy Lifestyles Program said in a recent video in regards to the childhood obesity epidemic that, "Not seeing changes in the actual numbers, as this study points out, certainly is problematic, because there have been all the efforts aimed towards it." Researchers found that 33.4 percent of children between the ages of 2 through 19 were overweight and among those 17.4 percent had obesity. The results showed the continued increase of obesity among children from 1999 through 2014. Also according to the recent article 4.5 million children and adolescents had severe ...

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High school students get empowered to change their lunchrooms



A new movement towards healthier lunchrooms is happening in Iowa high schools by empowering students to assess and change their lunchrooms, helping to let take charge within their schools in making the healthy choice, the easy choice. Students are allowed to help change their lunchrooms through the Smarter Lunchrooms Movement, that applies the Cornell Center for Behavioral Economics in Child Nutrition Programs (BEN) into simple low-cost concepts that improve nutrition and marketing for healthier choices. With a three-pronged partnership between the Iowa Department of Education, the University of Iowa Public Policy, the College of Public Health and the Iowa Department of Education, five high schools across the state plan to let student's use BEN to make decisions within their own ...

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Lunch lady gets students to try new healthy food options



Want to get your kids to eat vegetables? A lunch lady from New York has cracked the code on how to get picky eaters to eat healthier foods like kale and beans. Donna Riviello, the food service director at Clyde-Savannah Central School District has helped kids try unfamiliar vegetables in school lunches like kale, sweet potatoes, and legumes. Working with marketing tactics and taste testing trials in the schools lunch room, she has kids try out new vegetables and even has them pair it with other favorites. A recent article states that some studies have shown it takes as many as twenty times for a kid to like new foods, and Riviello stated it usually takes students five to seven times to make up their minds about the new vegetables, saying that "There's a psychology to ...

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Blue Cross Blue Shield of Alabama Gives for Healthy School Initiatives



The Be Healthy School Grant Program will make $250,000 of money available for up to 25 schools to be awarded $10,000 grants from the 2016-2017 school year. This Blue Cross Blue Shield grant program allows schools across the state of Alabama, who enroll students in grades K through sixth and apply into the Healthy School Grant Program, a chance to implement school-based health and wellness programs that increase exercise, nutrition and parental involvement throughout the school year. Grant requests and applications will be accepted from now to March and schools considered for grant dollars schools must be located in Ala., serve students in grades K-6, and be public, private or non-profit. Only schools can be awarded the grant dollars, those not supported are for profit schools, ...

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La FDA aprueba agregar ácido fólico a la masa de maiz



La Administración de Alimentos y Medicamentos (FDA) aprobó la fortificación con ácido fólico de la masa de maíz ampliamente utilizada por los latinos, reporta NBC News. Según la FDA, el ácido fólico es una vitamina B que cuando se toma por una mujer embarazada puede ayudar a prevenir defectos congénitos del tubo neural, que son defectos que afectan el cerebro, la columna vertebral y la médula espinal. "El aumento de consumo del ácido fólico ha sido de gran ayuda en la reducción de la incidencia de defectos del tubo neural en la población general", dijo Susan Mayne, Ph.D., a del centro de la FDA para la seguridad de los alimentos y nutrición. "Nuestro análisis muestra que la adición de ácido fólico a la masa de maíz ayudará a aumentar el consumo de ácido ...

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Healthy schools campaign cooks up healthy cafeteria changes



Students across the Los Angeles Unified School District (LAUSD), participated in the Healthy Schools Campaign healthy cooking contests. Students were challenged to create a nutritious lunch that includes fresh fruit and vegetables, meets USDA nutrition guidelines, be under 760 calories and costs less than $1.70. The challenge allows students to win a chance to represent Los Angeles across the state and serve the model meal in an all-expenses paid Cooking up Change competition in the capitol. The winner could go on from there to serve the meal to congress and become a model meal for schools across the country. Having healthy options and creative ways to get kids involved in creating healthy meals is a innovative way to change school food environments. Studies show that when ...

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Study: Salty, Sugary Snacks Increase Risk for Hypertension


Hypertension underlined with red marker

A study from Dr. Kevin Gordish, presented at the Experimental Biology 2016 conference, indicates that added sugars and salts increase the risk for increased blood pressure resulting in "fructose-linked hypertension." The study analyzed groups of rats whose diets mimicked the American diets high in sugary beverages and salt. One group of rats were fed drinking water with 20% fructose and another group was fed plain water, but given high salt diets in the second week, resulting in increase blood pressure and leading to hypertension. Gordish explained that the fructose intake, similar the amounts of sugary beverages we consume, decrease the body's ability to get rid of excess salt and increase sodium retention. “The specific combination of fructose and high salt introduced in the ...

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Out With Soda in With Water Fountains



High Schools in St. Joseph, Missouri are now able to help students make the healthier choice the easier choice with the school's new water bottle stations. To help encourage students to chose water over sugary beverages, local health departments helped purchase the new water bottle filling fountains for various local schools and put up sugar shocker signs to help students know how much sugar is in various sugary beverages. The grant came through the Missouri Department of Health and Senior Services and then the new fountains were purchased by the City of St. Joseph Health Department to help encourage students to drink more water. Quick-fill water bottle stations that transform regular water fountains into bottle filling stations were put into various local schools including ...

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