De acuerdo a un nuevo estudio sobrevivientes de cáncer de próstata que tienden a tener una dieta “occidental,” fuerte en carnes rojas, queso y pan blanco están a un más alto riesgo de volver a tener cáncer, reporta NBC Health. Según los expertos esta es una evidencia más que la dieta típica “Americana,” puedo causar desde problemas cardiovasculares hasta Alzhéimer. Una de las dietas más recomendadas por doctores y expertos en la materia es la “Mediterránea,” rica en frutas y vegetales, aceite de olivo, pescado y granos. “Nuestros resultados demuestran que las mismas recomendaciones que se le hacen a la población en general para prevenir problemas cardiovasculares también pueden disminuir el riesgo de muerte a causa de cáncer de próstata entre ...
The Michael & Susan Dell Center for Healthy Living have multiple programs and projects that promote healthy living. Active-Play Active Learning (APAL) is just one of the many healthy programs that encourages healthy changes for kids. APAL is a school-based initiative that allows kids to become more active in recess and school time. APAL is incorporated through three main approaches: Classroom Brain Breaks- brief activity breaks that support academic learning and contribute active class transitions.
School Playground Markings- beautified playground areas with locomotor markings that encourage learning and activity during recess and class time.
Peer-Led Games- five to ten minute student led games. Three times a year teachers are trained with interactive games and ...
More than 27,000 people across the nation recently wrote letters to urge Taco Bell to quit pushing sugary drinks and add healthier drink options, like low- or no-fat milk. The letters highlighted Taco Bell’s recent beverage rollout of sugar-filled drinks, like the favorite Manzanita Sol, and subsequent aggressive marketing of these drinks on social media. Letters were collected by Salud America!, an obesity research and communication network funded by the Robert Wood Johnson Foundation. Salud America! leaders delivered 27,748 letters to Taco Bell this week. We will post their response here in coming days. Why is this effort so important? Studies find that Latino kids already drink more sugary drinks each day than their white peers, and have higher rates of ...
June is National Fruit and Vegetable month. Doctors recommend an average of 2 cups a day of veggies, but many eat less. How can we change that? Join us along with USDA-Choose My Plate and FoodCorps to come up with ways we can make vegetables more accessible to more people, and how grocery stores and cities can also play a role in that process. WHAT: #SaludTues Tweetchat:
DATE: Tuesday, June 02, 2015
TIME: Noon CST (1:00 PM ET)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludToday
CO-HOSTS: @MyPlate @FoodCorps Be sure to use the hashtag #SaludTues to follow the conversation on Twitter/X and share your stories and resources. #SaludTues is a Tweetchat on Twitter/X that focuses on a variety of different health issues. From September 2014 to March 2021, ...
In El Paso, Texas, kids are priority No. 1 thanks to a community-school partnership that prioritizes physical activity and health for children. The El Paso Independent School District (EPISD) created and its Get HIP Now program to provide elementary- and middle-school students with integrated school health programming, alongside before- and after-school physical activity.
Physical Inactivity in Schools
Awareness: As early as 2005, leaders at the El Paso Independent School District (EPISD), an 83% Latino school district in El Paso, Texas, were becoming aware of student obesity issues. It seemed obvious that students could benefit from improvements to physical activity programing, according to John Adams, a P.E. instructor at the time who would eventually become the EPISD ...
How do you get an entire city of people to get up and moving? Build them new trails and places to walk! That’s what happened when Angela Mora and other El Paso city officials teamed with community groups to gather a small budget and launch Move! El Paso Fitness Trails. The initiative created 13 new walking trails for the community, expanding the opportunities for people to walk, get moving, and reduce obesity!
The Struggle to Stay Active in El Paso Angela Mora, deputy director of the El Paso Public Health Department, was well aware of the city’s growing obesity problem. A lack of physical activity opportunities was a big reason for these obesity rates. A few years ago, about 29% of adults in El Paso County were physically inactive, compared to state and national averages ...
When it comes to sugary drinks, we know the research. It puts kids at a higher risk for diet-related disease and tooth decay. Families have a role to play in reducing sugary drink consumption. But so do communities! Join us and our co-hosts on May 19, 2015 and use #SaludTues to tweet about how families can drink healthier at home and ways to encourage healthy drinking in their communities: WHAT: #SaludTues Tweetchat: “How to get More Healthy Drinks in Communities”
DATE: Tuesday, May 19, 2015
TIME: 1-2 p.m. ET (Noon-1 p.m. CT)
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludAmerica
CO-HOSTS: The Center for Science in the Public Interest (@CSPI), Latino Coalition for a Healthy California (@LCHC_CA) We’ll open the floor to your stories and ...
Following the lead of other large fast-food chains like McDonald's and Wendy's, Dairy Queen has agreed to remove sodas from its listing of kids’ meals on menu boards and replace them with milk and water. According to a letter addressed to the Center for Science in the Public Interest (CSPI), who had urged Dairy Queen to take such action, Dairy Queen's Franchise Advisory Council voted unanimously to remove soft drinks from kids’ menu. The change will go into effect on Sept. 1, 2015 when new menu board panels arrive at franchise locations. “Dairy Queen deserves credit for being responsive to the concerns of parents, who increasingly want to be able to order off the kids’ menu without having to say ‘no’ to soda,” said CSPI nutrition policy director Margo G. Wootan in ...
Improved technology, like smart phones and tablets, is often blamed for increasing unhealthy, sedentary lifestyles in children. But what if this technology could be used to actually promote healthy living? Learn how a non-profit in Austin, Texas created a free mobile App that connects folks ready to get healthier with countless opportunities right in their backyard.
The Need for Better Health in the Community
Awareness: Chances are most Texans know someone, even kids, with diet-related health conditions. In fact, 42.8% of 4th graders in Texas are overweight or obese. Making healthier lifestyle changes can make a big difference. Fortunately, IT’S TIME TEXAS (ITT) is one of the many organizations across the state working to help people to lead healthier lives and build ...
