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Yadira Montoya: Cultural Food Faves with Cancer-Fighting Flare


Yadira Montoya

Certain foods can lessen your risk for cancer, research shows. Yadira Montoya takes food to another level by sharing healthy cultural favorites and using her “molcajete” to spark important conversations. Her commitment to help improving the health profile of her community and her bicultural background has positioned her to take on several roles in health education, outreach and research in health literacy and nutritional interventions. As the coordinator of community engagement at the Rush Alzheimer’s Disease Center, she works on initiatives to boost access to Alzheimer’s education, family support services, and research opportunities among older Latino adults, particularly individuals and families with limited English proficiency. To expand her training and prepare for ...

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Latino Uninsured Rates Dropped Dramatically from 2013-2016



Three years ago, the Affordable Care Act (ACA) went into effect. Since that time, the uninsured rate in the United States has been significantly reduced to historic lows. From 2013-2016, the rate of uninsured Americans overall has been virtually cut in half and people in all demographics and regions of the country have seen significant gains. Latinos, in particular, have greatly benefited from the new insurance laws. An issue brief released by Enroll America has shown how much Latinos – and all Americans – have benefited from the ACA. According to the brief, uninsured rates in all 50 states and the District of Columbia have declined since 2013; about 90% of all counties in the U.S. saw their rate drop by a 25% or more. In order to reduce health disparities, it is critical to ...

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5 Ways Water Wins & Healthy Fuel Resources for Athletes!



Everyone knows that drinking water is a healthy habit, but how much and often and what are some of the benefits? For young athletes drinking water is much healthier than Gatorade or other sports drinks that are often high in added sugars. In fact, a 24-ounce Gatorade contains 34 grams of sugar and also contains large amounts of sodium as well. The Healthy Kids Hub has provided easy to use infographics that portray all the benefits of drinking water for athletes young or old, showing the benefits of water, like that it's free and doctors recommend it in their resource "5 Ways Water Wins", offered both in English and in Spanish. Another great resource offered in English and Spanish is the "Healthy Fuel for Healthy Athletes", which encourages young athletes to consume fruits and ...

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Latino Students Closing Achievement Gap, But Work Still Needs to be Done



In the past 15 years, Latino students have made strides in closing the achievement gap between them and their white peers. However, Latino English language learners (ELL) are falling further behind in mathematics and reading achievement. The gaps are also shown to be persistent between higher- and lower-income students. According to a new report from the Economic Policy Institute, minority children – especially Latinos – are more likely to be poor and more likely to live in low-income, racially segregated neighborhoods compared to white students. The schools were also found to contain “concentrations of low-income, nonwhite students.” In order to reduce health disparities, it is critical to address inequities in programs, practices, and policies. Join our site, connect ...

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Marisabel Afanador: Helping ‘Las Mujeres de la Isla’


The 2014 Éxito! program graduates

Editor’s Note: This is the story of a graduate of the 2016 Èxito! Latino Cancer Research Leadership Training program. Apply now. Pride for Puerto Rico runs deep in Marisabel Roman Afanador’s blood, from the traditional Bomba traditional musical style to the rich cultural heritage. Still, the country historical has struggled with health issues and domestic violence. That’s why Afanador, a San Juan native who learned from her grandmother’s resilience in the face of domestic violence, is dedicated to make a difference in the lives and health of women—specifically las mujeres de la isla (women of the island). Afanador works as a licensed social worker and is passionate for public health promotion and education because of all the possibilities it provides. She wants ...

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Let’s Get It Done! Festival Benefits Kids in Phoenix



The annual Get It Done! Festival will take place on Saturday, Jan. 14, 2017 at Marc T. Atkinson Middle School in Phoenix, AZ (40.48% Latino population). The free family event provides medical, dental, and vision checkups to school-age kids. There are also free immunization shots, haircuts, and other services for the whole family. In order to reduce health disparities, it is critical to address inequities in programs, practices, and policies. Join our site, connect with others, and get involved. Experts will also be on hand to answer medical questions, help with health insurance, tax preparation, education, and more. There will also be live entertainment, arts and crafts, and games for the family. Read more about the event here. Read stories similar to this ...

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What will it Cost Families to Raise a Child?



  Any parent can tell you that raising a child requires a lot of time, patience, love, and understanding. In a more practical sense, it also requires an investment of the monetary kind. Raising a child is an expensive undertaking and, according to the U.S. Department of Agriculture (USDA), it has become more expensive than ever. A new report entitled “The Cost of Raising a Child” estimates that, for a child born in 2015, a “middle-income” married-couple family will need to spend anywhere between $12,350 and $13,900 annually until the child turns 17. When it is all added up, families are expected to spend an average of $233,610 on child-rearing expenses. Lower income families are expected to spend $174,690; for higher income families, the cost is anticipated to be ...

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19 Evidence-Based Strategies for Recess


Latino Health Physical Activity Recess School

Recess can help kids get their 60 minutes of recommended daily physical activity to reduce their risk of developing lifelong chronic diseases, like heart disease, and diabetes, and to improve their academic performance and mental health. Unfortunately, Latino kids have fewer opportunities before, after, and during school for physical activity than white kids. The Centers for Disease Control and Prevention (CDC) and SHAPE America have developed a guide that provide schools with 19 evidence-based strategies for recess, as well as a planning guide and template to help develop a written recess plan that integrates these strategies. Download these free resources to start a healthy change in your school and then spread the word!   Recess is a critical part of the school ...

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Rosario Silva: Helping Latinos Access Healthcare


Rosario Silva

Both her mother and uncle knew Rosario Silva was destined for something greater than growing up to be a factory worker, like many Latinos in her Missouri community. Silva was meant for helping Latinos get health care they need. Indeed, Silva grew up and become her family’s first college graduate when she earned a bachelor’s degree at Brown University in Rhode Island. She went on to study behavioral science and earned a master’s degree in public health from Saint Louis University. Now she wants to study Latino healthcare disparities and implement sustainable interventions that will alleviate many of chronic conditions that affect Latinos. To increase her training, she applied for the Éxito! Latino Cancer Research Leadership Training program, which recruits 25 ...

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