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Camp Power Up! Seeking Campers for 2017



The American Diabetes Association (ADA) is recruiting participants to its third annual week long summer program Camp Power Up! and they need your help in spreading the word! Starting on June 5th, 50 campers will have the chance to experience a week full of fun activities and opportunities to learn about health, nutrition, and leading a healthy lifestyle. Students will also enjoy activities such as soccer, volleyball, hiking and more. At Camp Power Up kids learn by doing! They’ll learn about reading food labels, portion control, and the importance of regular exercise. Best of all the program is free to students ages 10-14 with a healthcare provider’s referral. Camp Power Up! Details When: June 5 to June 9, 2017 Time: 8:30 a.m. to 4:30 p.m. Where: Westside Family YMCA, 2900 ...

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Brenda Frutos: Fighting for Latino Health Equity


Brenda Frutos

Growing up as “the minority kid” in school isn’t easy, but it helped Brenda Frutos develop a passion for fighting for health equity among Latinos. Frutos not only earned her master’s degree in public health from West Chester University of Pennsylvania, she also is working as a certified health education specialist. She provides research and technical support in the Department of Family Medicine at Lehigh Valley Health Network in Pennsylvania, and also has experience helping with interventions in breastfeeding among underserved women. Motivated by the hard work of her significant other who overcame challenges to reach medical school, Frutos wants to continue pursuing more education. Frutos applied for the Éxito! Latino Cancer Research Leadership Training program, which ...

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Jose De Jesus: Applying What Works to Solve Health Problems


Jose De Jesus

Jose De Jesus’ grandmother had to cook Puerto Rican “mofongo” (Puerto Rican dish) on a large enough scale to nourish him and his six siblings. In the same way, a successful health intervention or program needs to be applied in order for people to receive the health benefits. That’s why De Jesus wants to tackle health disparities by applying and implementing proven programs to bring things like cancer prevention and physical activity to kids and families. He’s already helped many people in need as a health educator by working on several social issues, such as homelessness, criminal justice, mental health, and job development. The elimination of cancer health disparities is his newest passion. That’s why De Jesus applied for the Éxito! Latino Cancer Research ...

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A Resident’s Guide for Creating Safer Communities for Walking and Biking


Latino Health Walkability Traffic Safety

Walkable communities are safe and healthy communities. The Every Body Walk! Collaborative (EBWC) and partners developed the Social Justice Toolkit to identify key areas where walking and walkability can help address disparities within communities. The toolkit includes talking points and sample messages and resources that relate to the development of safe spaces for walking. One resource in this toolkit is the US Department of Transportation Federal Highway Administration's A Resident's Guide for Creating Safer Communities for Walking and Biking, which includes facts, ideas, and resources to help residents learn about traffic problems that affect pedestrians and bicyclists and to find ways to help address these problems. Section One: What's the problem here? Section Two: ...

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‘Health Food’ that May Be Bad for You!



Achieving a healthy weight is a big challenge for everyone, including Latinos, and dietary change is a big part of the solution. But beware: Not all foods sold as "healthy" live up to that billing. Food marketers often push products that promise great taste and numerous health benefits, that, according to a USA Today report, could cause more harm than good. Here's the “skinny” on some of those products that food experts found to not be as healthy as they are supposed to be. Veggie Chips Billed as healthier alternatives to potato chips, the majority of these products are made from sweet potatoes, beets, and taro root. However, Kim Larson, a spokesperson for the Academy of Nutrition and Dietics, told told USA Today that veggie chips are fully a marketing strategy. They ...

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Latino Kindergartners Start School Already Behind in Math



Currently, 1 in 4 kindergartners nationwide are Latino. By 2050, that number will be 1 in 3. Latinos are the fastest-growing population in the country and they are also becoming the youngest. However, many disparities in education exist between Latinos and other races and ethnicities. A new report from the Child Trends’ Hispanic Institute uncovered some alarming findings regarding Latino kindergartners and their math skills. According to the report, Latino students, on average show up to their first days of school three months behind their white peers when it comes to their mathematics abilities. While they “make up ground” throughout the school year, the achievement gap remains because they start so far behind. “One of the best ways to not be behind the starting gate at ...

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Shayda Dioun: Working to Prevent Cancer with Healthy Lifestyles


Shayda-Dioun

Physical activity. Proper nutrition. Shayda Dioun is not shy about trumpeting these two big ways to prevent cancer. Dioun, a public health student at the University of Texas Health Science Center at Houston, is already making an effort to push nutrition and activity as an intern for the San Antonio Mayor’s Fitness Council. She also mentors kids from low-income families. Dioun is interested in applying for a PhD program and applying nutritional and fitness concepts to cancer prevention, especially among minority populations. That’s why she applied for the Éxito! Latino Cancer Research Leadership Training program, which recruits 25 master’s-level students and professionals for a five-day Summer Institute to promote doctoral degrees and careers studying Latino cancer. ...

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Avocados Are Good for Your Heart!


avocados guacamole

Love avocados? Or see those funny avocado Super Bowl commercials? We've got good news for you, even if you don't eat avocados often. Fresh avocados are a heart-healthy fruit that provide naturally good fats and are cholesterol- and sodium-free. Replacing saturated fats with monounsaturated fats, like those found in avocados, may help reduce the risk of heart disease. So eat those heart-health avocados! Tons of great original avocado recipes were shared and won up to $1,000 in the 2017 American Heart Association’s Take Avocado to Heart Recipe Contest. “Dietary fats are essential to heart health in that they give your body energy and help your body absorb key nutrients,“ said Chef Hamlet Garcia, AHA spokesperson, shown in the video above describing some delicious ...

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Health Spending for the U.S. Reaches over $3 Trillion in 2016



The national health expenditure, the amount of money Americans spend each year on healthcare, is expected to have grown by nearly 6% in 2016 and it is expected to continue this growth annually through 2025. The Centers for Medicare & Medicaid Services (CMS) published a report entitled “Web First” that projects this growth by using the current framework of the healthcare system. At the projected rate, national health spending will outpace the Gross Domestic Product (GDP) of the United States by 1.2%. The reason for this rise in expenditures is largely due to the faster growth of medical prices. In order to reduce health disparities, it is critical to address inequities in programs, practices, and policies. Join our site, connect with others, and get ...

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