#SaludTues Tweetchat 11/21: Fighting Holiday Stress the Healthy Way


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The holiday season is in full swing, and stress levels are up.

How can we work together to turn the holiday season into a less-stressed and healthy holiday for Latinos, who are at high risk of diabetes and other diseases?

Let’s use #SaludTues on Tuesday, Nov. 21, 2017, to tweet info and tips to help us reduce stress and boost healthy eating and activity over the holidays.

We’ll open the floor to your experiences and stories as we explore:

  • How can food keep the season festive and healthy?
  • What are some fun activities everyone can do together?
  • How can we keep stress low during this busy time of year?
  • What resources are available to help Latinos have a less stressful and healthy holiday?

Use #SaludTues to follow the conversation and share strategies, stories, and resources that can help Latinos and everyone have a great holiday season.

Click here to learn about our #SaludTues tweetchats, see upcoming tweetchats, and see how you can get involved.


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