#SaludTues Tweetchat 5/5/15: How to Have a Healthy Cinco de Mayo

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mariachiCinco de Mayo (May 5) is the perfect time to celebrate Latino heritage, culture, music and food.

But too often that means leaving good nutrition behind.

Let’s use #SaludTues on May 5, 2015, to tweet recipes, tips, and other resources that can make sure we eat healthy and stay active while we celebrate the best of Latino culture on Cinco de Mayo:

  • WHAT: #SaludTues Tweetchat: “How to Have a Healthy Cinco de Mayo”
  • DATE: Tuesday, May 5, 2015
  • TIME: 1-2 p.m. ET (Noon-1 p.m. CT)
  • WHERE: On Twitter with hashtag #SaludTues
  • HOST: @SaludToday
  • CO-HOSTS: Evette Rios, bilingual lifestyle expert and host of Recipe Rehab (@evrios), the American Heart Association’s Vida Saludable program (@AHA_Vida), Chef Daisy Martinez (@LA_Daisy)

We’ll open the floor to your stories and experiences as we explore:

  • What does Cinco de Mayo mean to you?
  • What are some healthy Cinco de Mayo recipes?
  • What are some tips to staying healthy on holidays like this?

Be sure to use the hashtag #SaludTues to follow the conversation on Twitter and share your strategies, stories, and resources that can help Latinos stay healthy while celebrating their culture.

#SaludTues is a weekly Tweetchat about Latino health at 12p CST/1p ET every Tuesday and hosted by @SaludToday, the Latino health social media campaign for the team at the Institute for Health Promotion Research (IHPR) at The University of Texas Health Science Center at San Antonio.

By The Numbers By The Numbers

25.1

percent

of Latinos remain without health insurance coverage

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